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upper extremity injury
Do you sit behind a desk for hours at a time? If so, you don’t have to suffer through neck aches, back pain, sore wrists and numb fingertips! Proper office ergonomics can help reduce stress and strain on joints, allowing you to make it through your work day pain-free and productive. Ergonomics is a scientific...
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Knee Pain
March Madness has come to it’s conclusion and it was a great tournament this year. It’s always amazing to see how these players bodies can withstand months of practice and intense games, while my knees hurt after playing a little one-on-one with my husband and kids. There’s an explanation behind it and, the good news,...
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