March 2019
running injury, chronic pain, return to sport, marathon training
Spring is here…still. I am thankful for the gorgeous days and warmer temperatures. These beautiful spring days we have been experiencing in St. Louis have given us perfect running weather and upcoming spring races are closer than we realize. With the St. Louis Go! Marathon Weekend only 2 weeks away,...
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sports rehabilitation specialty services
Spring is here…I can feel it. Longer days, rising temperatures, flowers blooming and, March Madness taking over my television for the next 3 weeks. After the winter we’ve had, I can honestly say that I have spring fever. As spring arrives, we’re all itching to get outside to exercise, play...
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