Have you ever noticed in winter weather or cold temperatures that the color changes in your fingers, toes, and/or nose? If it is also accompanied by numbness or a freezing sensation, you may be part of the estimated 8% of people in the United States with Raynaud’s Syndrome.Read More

Running is an amazing activity as it is low-cost, easily accessible, and provides numerous health benefits. However, along with other sports, running can lead to frequent pain and injuries. Approximately 56% of recreational runners sustain a running-related injury per year, while long-distance runners have an even higher incidence rate of...Read More

One of the most beautiful urban parks in the world — and one of the greatest civic treasures of St. Louis. Forest Park Forever Axes is a small, locally owned and operated physical therapy company serving our communities in the Greater St. Louis area. We’re fortunate to be able to...Read More