Understanding Tennis Elbow, Even If You Don’t Play Tennis If you’re noticing pain on the outside of your elbow when you grip, lift, or twist your wrist, you’re not alone. This is one of the most common upper extremity issues we treat at Axes Physical Therapy. This time of year,...Read More

Stretching Benefits: Why It Matters More Than You Think Most people know stretching is “good for you,” but many aren’t sure why. Whether you’re dealing with tight muscles, lingering soreness, or stiffness after sitting all day, stretching plays an important role in keeping your body moving well. In a city...Read More

Axes Gives Back: Supporting The BackStoppers Standing with the families who stand behind our first responders. At Axes Physical Therapy, helping people is at the center of everything we do. As a locally owned physical and occupational therapy provider serving the Greater St. Louis region, our mission goes far beyond the...Read More