Rotator Cuff Pain: When to See a Physical Therapist By Daria Klein, PT, DPT, CMPT at Axes in Fenton, MO If you’re asking yourself, “Why does my shoulder hurt when I lift my arm?” or “How do I know if I’ve injured my rotator cuff?” — you’re not alone. Shoulder...Read More

How Physical Therapists Can Help Manage Migraines and Vestibular Dysfunction By Jordan Verbanaz at Axes Physical Therapy in Wentzville, MO Blood Flow Restriction Therapy (BFRT) is gaining traction in both sports medicine and physical therapy as a cutting-edge, evidence-based approach to rehabilitation and performance. It allows patients to experience muscle...Read More

How Physical Therapists Can Help Manage Migraines and Vestibular Dysfunction By Erin Bauer, PT, DPT at Axes Physical Therapy in St. Peters, MO Millions of people struggle with migraines, a condition that goes far beyond a painful headache. For many, symptoms like dizziness, visual disturbances, light sensitivity, and vertigo are...Read More

  Beat the Heat: Stay Safe in Midwest’s Summer Summer is here, and with it comes the fun of outdoor activities—school’s out, pools are open, and summer camps and sports are in full swing. But as the temperatures rise across the Midwest, it’s important to stay vigilant about the risks...Read More

Gift Yourself Mobility: The Advantages of Orthopedic Surgery in St. Louis During the Holidays The holiday season is a time for gratitude, reflection, and cherishing moments with loved ones. Amid the festivities, some individuals consider the unique gift of orthopedic surgery. Surprisingly, scheduling orthopedic surgery during the holidays offers distinct...Read More

“Elderly” and Empowered As we age, it seems normal to feel weak, off balance and less active than before. We’re told that being tired, incontinent and forgetful is “part of getting older.” What if this was REVERSIBLE or this didn’t have to be the case at all? Our bodies are...Read More

Studies reveal a notable increase in conditions like heat-related illness, electrolyte imbalances, and dehydration during these extreme summer months, mainly because people may not fully comprehend the life-threatening risks associated with prolonged exposure to high temperatures.  Safeguarding your well-being involves careful consideration of various factors, including the rise in temperature...Read More

On your first day of physical therapy, your physical therapist will likely give you a routine of a few exercises to do at home. Now, if you’re anything like me you may think, “UGH! Why do I have to bother doing MORE exercises at home?” Coming into the physical therapy...Read More

Are strokes more prevalent at certain times of the year? For years there has appeared be an increase in incidents of strokes during the winter versus the summer. It is important to know exactly what a stroke is to get a better understanding of why this might be true. A...Read More

Do you have pain in the front of your knee or near your kneecap? Do you feel it when you use stairs, squat, run, or jump? Well, you may have a common form of knee pain called Patellofemoral Pain Syndrome or ‘PFPS.’    The Patellofemoral Joint What is PFPS? Let’s...Read More