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Return to Sports
Now that golf season is in full swing (no pun intended), we have the U.S. Open right around the corner on June 13-16. We have seen some incredible wins from Tiger, Koepka, Mcllroy, and Johnson over the past year. Who is going to come out on top this month? Will...
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shoulder injury
Whether you are a seasoned veteran or a newcomer to the sport of pickleball, a proper warm-up prior to hitting the court is key for maximizing your performance and helping to reduce your risk of injury.  The main concept for a proper pickleball warm-up is preparing your muscles and joints...
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shoulder injury
Although the game of pickleball has been around since 1965, it is now one of the fastest growing sports around.  Indoor and outdoor courts are popping up in cities and towns everywhere, with several within a stone’s throw of our Axes clinic in Festus.  Over the past few years, we...
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running injury
Spring is here…still. I am thankful for the gorgeous days and warmer temperatures. These beautiful spring days we have been experiencing in St. Louis have given us perfect running weather and upcoming spring races are closer than we realize. With the St. Louis Go! Marathon Weekend only 2 weeks away,...
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