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Visual showing red-highlighted shoulder pain on two individuals, with text reading “Shoulder Pain and Rotator Cuff Injuries – When to See a Physical Therapist” by Daria Klein, PT, DPT, CMPT.
How Physical Therapists Can Help Manage Migraines and Vestibular Dysfunction By Jordan Verbanaz at Axes Physical Therapy in Wentzville, MO Blood Flow Restriction Therapy (BFRT) is gaining traction in both sports medicine and physical therapy as a cutting-edge, evidence-based approach to rehabilitation and performance. It allows patients to experience muscle...
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Arm Care for Baseball Players in St. Louis | Axes Physical Therapy
Baseball season is back—and for high school and college players across the Greater St. Louis and Southern Illinois areas, that means long practices, competitive games, and lots of throwing. Unfortunately, it also means a higher risk of shoulder and elbow injuries, especially during two critical points in the year: preseason/early...
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Axes Physical Therapy cover image featuring ‘5 Best Stretches to Start Your Day’ and ‘10 Reasons Why Stretching Will Make You Move Better, Feel Better, and Stay Pain-Free.’ Expert advice from a physical therapist in St. Louis, Missouri.
If you’re like most people, stretching is one of those things you know you should do, but it’s easy to skip. Maybe it doesn’t feel like a workout, or maybe life just gets in the way. But here’s the truth: whether you’re recovering from an injury, chasing after your kids,...
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Arm Care for Baseball Players in St. Louis | Axes Physical Therapy
As the weather warms up, young athletes in the Greater St. Louis area eagerly return to the baseball and softball fields. While this is an exciting time, it’s crucial to be aware of common injuries that can affect young players, particularly those impacting the shoulder and elbow. Understanding these injuries,...
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As we recognize National Concussion Awareness Day on September 20, 2024, it’s important to remember that concussions are more than just a sports issue—they can happen to anyone at any time. With Miami Dolphins QB, Tua Tagovailoa, recently placed on Injured Reserve after suffering another concussion, the spotlight is back...
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What’s that? Missouri Archery season opens… tomorrow? As many of us are surviving the heat and doldrums of late Summer, lamenting (or celebrating) the return to school, and the impending cold weather of “Winter in the Midwest”… Many of us are also thinking about the excitement of that trophy buck...
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  Beat the Heat: Stay Safe in Midwest’s Summer Summer is here, and with it comes the fun of outdoor activities—school’s out, pools are open, and summer camps and sports are in full swing. But as the temperatures rise across the Midwest, it’s important to stay vigilant about the risks...
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“ATs Are Health Care.” Athletic Trainers are health care providers responsible for student athlete safety. Athletic Trainers collaborate with doctors to provide emergency and follow-up care and develop injury prevention and treatment programs for injured athletes. However, only 40% of secondary schools in Missouri have full access to an athletic trainer....
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As many of us are surviving the heat and doldrums of late Summer, lamenting (or celebrating) the return to school,  and the impending cold weather of “Winter in the Midwest”… Many of us are also thinking about the excitement of that trophy buck – or our first deer – and...
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Heat_Related_Illness
Studies reveal a notable increase in conditions like heat-related illness, electrolyte imbalances, and dehydration during these extreme summer months, mainly because people may not fully comprehend the life-threatening risks associated with prolonged exposure to high temperatures.  Safeguarding your well-being involves careful consideration of various factors, including the rise in temperature...
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