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OVERUSE INJURIES IN YOUTH SPORTS RESULTING IN APOPHYSITIS
My wife (Ali Bauer) and I are both health practitioners and parents of 3 kids. We understand the importance of encouraging a healthy lifestyle for our children, which includes a smart diet and plenty of exercise. I think it is safe to say that most parents know how important regular levels of physical activity are for children, especially...
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physical therapy st louis missouri
I have been around the physical therapy world for about 15 years. One comment I have often heard from patients is, “I feel like no one listens to me.” Frankly, that is unacceptable. Axes believes in and practices by treating the whole person. That means I, as a medical provider,...
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“Our mission is to end pet homelessness, promote responsible pet ownership, and advocate for animal welfare.” -Five Acres Animal Shelter Axes is a small, locally owned and operated physical therapy company serving our communities in the Greater St. Louis area. We’re fortunate to be able to offer our services at...
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Alyssa Semones, PT, DPT, CSCS explains her 6 key components to successfully rehab the injured athlete and return them to sport.
If you ask me why I got into physical therapy, my answer is easy, to help treat athletes. As a former D1 athlete, helping athletes get back to their sport is something I am very passionate about and why it is so important to me. Sports rehab goes beyond the...
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Movement. Is. Medicine.  In line with our theme for National Physical Therapy Month 2020, let’s discuss WHO benefits from physical therapy. The easy answer is that everyone could benefit from some movement progression and exercise… so, I guess my work here is done. Thanks for reading!  I’m kidding, but only...
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Physical Therapy in St. Louis, MO.
“Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do.” – Steve Jobs Our physical therapists at...
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St. Louis, MO Axes Physical therapy kids playing sports with a focus on return to sport, conditioning, strength training, and injury prevention education.
“Know safety, no injury. No safety, know injury.” More youth are involved in sports now than ever. Sports allow time to get out of the house, get rid of extra energy, play with friends, learn, and maintain a healthy lifestyle. Young athletes learn how to work with others and communicate,...
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Axes Physical Therapy of St. Louis demonstrates ideal work from home or remote office desk, chair, computer, headset and phone positions.
Are you one of the millions of Americans working from home during the COVID-19 pandemic? Forbes recently reported that almost 6 out of 10 American ‘knowledge’ workers are working remotely. More of us than ever are finding ourselves in different positions these days, both figuratively and literally. This sudden change could...
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shoulder injury
Whether you are a seasoned veteran or a newcomer to the sport of pickleball, a proper warm-up prior to hitting the court is key for maximizing your performance and helping to reduce your risk of injury.  The main concept for a proper pickleball warm-up is preparing your muscles and joints...
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Knee Pain
March Madness has come to it’s conclusion and it was a great tournament this year. It’s always amazing to see how these players bodies can withstand months of practice and intense games, while my knees hurt after playing a little one-on-one with my husband and kids. There’s an explanation behind...
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