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Health Blog

The Unexpected Benefits of Stretching

August 10th, 2018

Many non-athletes — and even a few actual jocks — are guilty of either rushing through their warm-up stretching, or skipping the cool-down moves after the workout. Yet, along with cardio and strength-training, stretching also delivers significant health benefits. You probably already know that stretching extends your overall range of motion, while also elasticizing your

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Staff Spotlight: Jeff Hunter, PT, Cert. MDT, MBA

August 9th, 2018

This week we welcome another experienced member to the Axes Physical Therapy team. Jeff Hunter, PT, Cert. MDT, MBA will be joining the team and will be the clinic director at the St. Peters, MO facility, opening August 20, 2018. Jeff developed a passion for physical therapy early on. As a child, he was involved

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Facility Spotlight: O’Fallon Clinic Now Open!

August 8th, 2018

On August 13, 2018, we are pleased to open the doors at our O’Fallon, MO clinic, serving the communities of O’Fallon, Winghaven, Lake St. Louis, and many others. Conveniently just north of Highway 40 on Highway K near Progress West hospital, this clinic will offer a spacious, open layout and friendly atmosphere. Clinic director, Jennifer

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Staff Spotlight: Jennifer Urnikis, PT

August 8th, 2018

As preparations are underway to open our 6th clinic in O’Fallon, MO, we celebrate the contributions of our staff members and realize how important they are to our success. As a service industry, we are only as good as the team of physical therapists and front office team members we employ. Therefore, it’s with great

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Facility Spotlight: St. Peters Clinic Now Open!

August 3rd, 2018

On August 20, 2018, we are pleased to open the doors at our St. Peters, MO clinic, serving the communities of St. Peters, North O’Fallon, Wentzville, Lake St. Louis, and many others. Conveniently located on Mexico Road, just west of Mid Rivers Mall Drive, the clinic will cater to those looking to return to the

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How Staying Active at Work Can Increase Productivity

July 20th, 2018

Picture yourself at work. Hunched over a keyboard, clicking away on a mouse, answering the phone, or having meetings, the most moving around you are likely to do is to and from the copy machine. It is no surprise that our sedentary jobs are causing fatigue and stiffness, both mentally and physically. Fortunately, having a

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Therapist Spotlight: Ray Bauer, MPT, CMPT

July 11th, 2018

It’s with great pleasure that we welcome the newest addition to the Axes Physical Therapy team. For those who know the physical therapy market in St. Louis, the name ‘Ray Bauer’ is synonymous with ‘physical therapy, South County and, most importantly, quality care’. Ray’s passion for physical therapy began after suffering an orthopedic injury in

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Tips to Treat Your Arthritis Pain

July 10th, 2018

If you are like the one in four American adults who suffer from arthritis symptoms, you are looking for options for managing the day to day aches and pains and often debilitating loss of mobility.  Fortunately, there are many things you can do that, when combined with physical therapy, can improve your strength, increase your

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Facility Spotlight: South County Clinic Now Open!

July 9th, 2018

On July 9, 2018, we are pleased to open the doors at our South County clinic, serving the communities of Mehlville, Oakville, Affton, Concord and others. Conveniently located at the intersection of Highway 55 and Lindbergh near South County Center, this clinic will offer a spacious, open layout and friendly atmosphere. Clinic director, Mandy Carter,

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Welcome to our team! Mandy Carter, MSPT, ATC, CMPT, CWC

June 25th, 2018

At Axes Physical Therapy, we are centered on positively impacting and improving the lives of our patients and our employees. This month, we highlight the vision and inspiration behind Axes Physical Therapy and those who’ve dedicated their careers to the profession of physical therapy and the people we serve. Therapist Spotlight – Mandy Carter, MSPT,

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