Josephville, MO

Josephville, MO

Sports therapy for your unique needs as an athlete

Josephville, MO Sports Therapy

Physical activity something you value immensely. You enjoy playing ball with your work friends, going for a solitary run or a swim every morning, are preparing for college recruitment, or have made a career as a professional athlete. When you’re an athlete, sustaining any bodily injury is difficult. In order to safely recover from any injury or surgery and swiftly return to the sports and activities you love, you need the professional treatment and guidance of a sports therapist.

Axes Physical Therapy is commited to providing all of your sports therapy needs in Josephville, MO. The team at Axes Physical Therapy is the leader in Josephville, MO sports therapy and sports injury rehabilitation. Our St. Louis area local physical therapy and athletic training team is ready to get you back in the game. As our patient, we will work closely with you to align your treatment plan with your goals for getting back to your physical lifestyle. Combined with your active participation in your treatment plan, your sports therapist will guide, educate, and develop a treatment plan that will return you to the active lifestyle you value. To begin your recovery and to journey towards your highest level of fitness and strength, schedule your first Josephville, MO sports therapy appointment today or learn more about our capabilities by sending us a message or requesting an appointment now.

What is Sports Therapy?

Sports therapy is a physical therapy sub-speciality built around the objective of preventing injuries, acheiving optimal athletic performance, and rehabilitation athletes following an acute or chronic injury. A sports therapist helps athletes work back up to their normal level of peformance so they can safely get back to their sport. Patients participating in Josephville, MO sports therapy usually do so after experiencing an acute injury, after receiving surgery, or when addressing overuse injuries that make it difficult or painful to participate in their usual activities.

Sports therapy aims to optimize movement, improve athletic performance, and recover from injury, and does so by applying the studies of sport and exercise science. It is practiced and administered by sports therapists who apply their knowledge, skills, and abilities in evidence-based therapeutic practices to treat athletes. These professionals have trained and worked extensively in treating athletes, both amateur and professional, and are authorities in musculoskeletal rehabilitation. Sports therapy places a focus on rehabilitation, treatment, prevention, and education.

Receiving Josephville, MO Sports Therapy

When you enter a Josephville, MO sports therapy program, your certified sports therapist will:

  • Review, in depth, your medical history and understand your goals for recovery
  • Assess and diagnose any injuries
  • Discuss and consult with you and your physician to develop a personalized treatment plan
  • Prescribe and implement an effective rehabilitation program
  • Educate you in on-going strategies for pain reduction, injury prevention, chronic injury management, and performace optimization
  • Administer hands-on mobilization therapies specific to your condition
  • Make recommendations to help you maintain your ideal fitness level
  • When necessary, make referals to additional medical specialty providers

Your sports therapy program will be personalized – singular to your own unique personal needs and goals as an athlete. You will work very closely with one of our highly-regarded sports therapists, who will play the roles of physical therapist, performance coach, advisor, and occasional drill sergeant. You and your therapist will work as a team to craft your sports therapy program using a combination of specialized treatments, exercises, and movements that will most effectively and safely assist in your recovery from an injury, return you to your ideal level of physical performance, and mentally prepare you to return to the competitive air of sports.

Patients receive a number of different treatment techniques in Josephville, MO sports therapy, some of which include:

Our seasoned top-level sports therapists and support team are familiar with the unique needs you have as an athlete in recovery. Whether you are a professional athlete, a student member of an elite sports team, a recreational athlete, or someone who enjoys a daily morning jog or other physical activity, we understand how an injury can affect your life. The struggle of physical pain, discomfort, and restricted mobility, coupled with the fear and anxiety of an uncertain future, is commonly seen and is completely normal. When a naturally active, driven individual grapples with an injury that limits their ability to participate in their sport, it is natural to experience feelings of anger, fear, doubt, or anxiety about returning to your previous ability level. A skilled sports therapist and a positive, encouraging healing environment is all you need to work through these psychological challenges and overcome any obstacle you face, both physical and mental.

View our other services, including:

Who Should Receive Sports Therapy?

Sports therapy commonly occurs court-side or in a competitive sports setting, that is not always the case. Sports therapy is for anybody who wants to remain physically active and injury-free. If you would like to improve your physical performance or properly recover from an injury or surgery, you will benefit from sports therapy in Josephville, MO. It will prepare you for a strong, safe, and quick return to the sports or physical activities that are so important to you.

We treat Josephville, MO sports therapy patients for many different reasons. The most common sports-related injuries, according to the National Institute of Health are:

  • Sprains and strains
  • Knee injuries
  • Swollen muscles
  • Sort tissue injuries
  • Achilles tendon injuries
  • Shin splints and shin pain
  • Rotator cuff injuries
  • Broken bones (simple and compound fractures)
  • Joint dislocations

There is always a possibility of getting hurt when one engages in physical activity. However, the risk is more significant for those who are not in good physical shape or anyone who participates in physical activity without simple precautions. The risk of injury is dramatically less when you properly prepare before playing. Adequate preparation includes a proper active warm-up and ongoing and regular strength and flexibility training. Additionally, using the proper technique and appropriate safety equipment for any sport reduces the chances of serious injury. Even the world’s top athletes are prone to injury when they don’t prepare their bodies for competition, push themselves too far, and don’t allow for proper recovery time.

Still, sometimes injuries happen even in the most careful situations. When this happens, you can mitigate the impact and severity of any injuries you suffer by responding appropriately. It’s important to know what to do immediately after an acute injury. Often, the best thing to do is to stop playing. Do not try to play through it, even if you believe the injury to be minor. For many kinds of injuries, the first step in treatment is the RICE method, which stands for rest, ice, compression, and elevation. It will alleviate pain, minimize swelling, and speed up the healing process. Most importantly, make sure you consider the most appropriate medical treatment to help you manage your condition. After you become injured, receive medical care right away and contact Axes Physical Therapy to begin sports therapy.

Start Sports Therapy | Axes Physical Therapy

We know that you value your active lifestyle, and returning to the sports you love is one of your top concerns after you’ve been injured or have had to undergo surgery. Proper rehabilitation and sports therapy is the solution for those seeking and a successful and effective recovery. When you work with Axes for your Josephville, MO sports therapy needs, we will ensure that you heal according to research-based timelines specific to your injury and that you receive the proper therapeutic interventions, and we are committed to working with you to prevent further injury. Let us share our extensive knowledge and years of experience with you to help you get back to the physical activity you love. As a locally owned and operated physical therapy practice, we center our practice on the needs of our patients and clients. You will receive individualized care from sports therapists who know what it means to be an athlete. Don’t believe us? Check out our five-star Google reviews from previous patients.

When you are an athlete who needs to recover from an injury or surgery, time is of the essence. A good Josephville, MO sports therapy practice will guide you in the timely and complete recovery you seek. For more information on our sports therapy program and other services, contact us online, visit our locations page for the office nearest you, or select your area from the list below.

Services Offered

Services Offered
  • Physical Therapy
    • Pre/Post Surgical Rehabilitation
    • Acute Injury Management
    • Chronic Injury Management
  • Work Conditioning/Hardening
  • Functional Capacity Evaluations
  • Certified Hand Therapy
  • Sports Physical Therapy
  • Pediatric Orthopedic Physical Therapy
  • Geriatric Physical Therapy
  • Instrument Assisted Soft Tissue Mobilization
  • Spine Specialty – Certified Manual Therapy, McKenzie
  • Free Injury Screenings
  • Kinesio Taping®
  • Blood Flow Restriction Therapy

Our Team

Sara Crain
PT, CEAS, Astym Cert.
Addie Kersting
Front Office Supervisor
Julie Freiner
OTR/L, CHT
Samantha Bixby
PT, DPT, Astym Cert.
Farren Holman
PT, DPT, Astym Cert.
Jeff Hunter
Clinic Director, PT, Cert. MDT, MBA

Locations

Begin Your Recovery Today

Injuries and pain shouldn’t keep you from moving and doing the things you love.