Tag

sports
Where there is no movement, there is pain.
“Where there is no movement, there is pain.” Lower back pain (LBP) is the most common cause of disability and lost work time among working-age adults in industrialized countries (1,3). In addition, it is the most common condition seen by a physical therapist. LBP is the second most common reason...
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Fall prevention.
Did you know? Falls Edition 1 in 4 adults over the age of 65 will report a fall this year.  In the US every 11 seconds an older adult in seen in the ER due to injuries from a fall  In the US an older adult (65 and older) falls...
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young-woman-resting-after-jogging-and-drink-water-on-a-sunny-day-picture
Coffee has water in it right?!  At least that’s what I tell myself when the sun is coming up in the morning.  As a marathon runner and physical therapist with an undergraduate degree in nutritional sciences, you would think I would be excellent about being properly hydrated.  The truth is...
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St. Louis, MO Axes Physical therapy kids playing sports with a focus on return to sport, conditioning, strength training, and injury prevention education.
“Know safety, no injury. No safety, know injury.” More youth are involved in sports now than ever. Sports allow time to get out of the house, get rid of extra energy, play with friends, learn, and maintain a healthy lifestyle. Young athletes learn how to work with others and communicate,...
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