Sciatica in St. George, MO. Anyone who has ever experienced sciatica will struggle to adequately express the caliber of pain it causes and just how disabling it can become. If you suspect that you may have sciatica or have been diagnosed with a sciatic nerve condition, get the care you need right away.
Axes Physical Therapy is a group of multiple physical therapy treatment locations positioned near St. George, MO and throughout Missouri. Our clinics specializing in movement health and locally owned and operated are dedicated to providing you with sound, individualized, strategic care for your sciatica or other movement complaints near St. George, MO. Contact a physical therapist in the St. George area about sciatica care for you today or request an appointment online now.
Understanding Sciatica
Sciatica is the irritation of the sciatic nerve, the most extensive nerve in the human body. The sciatic nerve begins in the nerve roots located in the lower spine, then from the pelvis it splits off to each buttock and travels down and through the back of each leg. People frequently confuse low back pain and sciatica, but sciatica is distinct in that the pain because the pain from sciatica runs along the path of the sciatic nerve.
Sciatica itself is not a diagnosis, as many people believe. In fact, sciatica describes conditions related to the sciatic nerve that rear up when an existing medical condition causes the sciatic nerve to be irritated, inflamed, pinched, or compressed. Sciatica patients’ symptoms vary wildly, but generally consist of various forms of pain, weakness, numbness, or tingling down the buttock and leg. While low back pain in constrained to the immediate area around the back (though other conditions affecting the low back and lead to tightness, imbalance, and overcompensation that causes additional physical problems), you may find that your sciatica symptoms exist down into the glute area, legs, or feet.
Am I Suffering from Sciatica?
Each sciatica patient experiences symptoms differently. Your sciatica’s exact presentation depends on where the damage or pressure is along the nerve root. Symptoms that accompany sciatica include pain, numbness, loss of muscle function, tingling, and pain that worsens when in certain positions.
The distinguishing marker of sciatica is the sensation of pain that travels along the sciatic nerve which begins in the lower spine and travels through the hips and posterior, down the back of each leg. Most of the time, symptoms appear only on one side — either down the right buttock and leg or the left buttock and leg. However, it is possible for a patient to experience sciatic pain and symptoms down both nerve paths. This simply depends on the position of the compression or pinching of the nerve.
With sciatica comes undeniable pain for anyone with the condition in St. George, MO. Pain from sciatica varies from:
- Sharp
- Jolting
- Shooting
- Burning
- Electric
- Stabbing
- Tingling
If you are suffering from the debilitating pain and other limiting symptoms of sciatica, speak to a medical professional with spine health expertise immediately. The physical and occupational therapists of Axes Physical Therapy near St. George, MO will guide you on your journey to a full recovery and design a care plan with the best chance of success of restoring your mobility and freedom from pain.
Common Causes of Sciatica
Most instances of sciatica are caused, in one way or another, by some form of irritation to or inflammation of the sciatic nerve. Sciatic nerve inflammation is easily cured with physical therapy in the St. George area targeted specifically to the source of nerve inflammation, and some even resolve on their own over time with proper exercise and self-care. However, for patients suffering from sciatica due to the direct compression of the sciatic nerve, more aggressive treatments like invasive surgery may be used.
Often, patients with conditions such as sciatica pain are not aware of what caused their condition. Whether you suffered an acute injury while playing sports or being active or woke up one day with sharp pains down your left leg that you can’t explain, our St. George, MO area physical therapists have the clinical success and up-to-date evidence-based knowledge you need and deserve from your sciatica treatment professional.
Most Common Sciatica Causes
- Herniated disc
- Slipped disc
- Bone spur
- Spinal stenosis
- Piriformis syndrome
- Degenerative disc disease
- Spondylolisthesis
- Pregnancy
- Vertebral fracture
Major Risk Factors for Sciatica
You may be at a higher risk of developing sciatica and other physical and neurological conditions based on your background and activities. Risk factors tied to sciatica include:
- Age. Over the years, the tissues in our bodies degrade over time.
- Weight. The more weight on your body, the harder your back muscles have to work, and the more pressure the tissue in your spine and pelvic joints face.
- Other medical conditions. Diabetic patients are suseptable to nerve damage, and conditions like osteoarthritis can result in pain and pressure on your spine and sciatic nerve.
- Occupation/Daily activities. Jobs where you are required to lift heavy loads, perform frequent bending and twisting motions, or drive for long periods of time (which shakes the body through the vibrations of the vehicle on the road) can cause sciatica.
- Lifestyle. Lifestyle choices like a “couch potato” daily routine or tobacco use can cause inflammation and weakness.
What Sciatica Treatment Options Do I Have in St. George, MO?
There are a variety of approaches that are often used to treat sciatica patients. Different treatment solutions, which run the gamnut from conservative recommendations like cold and heat applications to intensive procedures, vary in their accepted level of efficacy. Regardless of their respective disciplines, medical providers who work with sciatica can all agree that being physically active is an essential part of managing and treating sciatica. This is contrary to outdated recommendations to confine sicatica patients to bed rest, which is no longer an accepted treatment fo sciatica as it is not effective in addressing disabiity or pain in patients.
Remember that it is your responsibility to seek the advice of a licensed medical professional before taking any actions related to your medical care. Our St. George, MO area physical and occupational therapists with Axes Physical Therapy are committed to to guiding individuals of all types in the St. George, MO area to optimal movement health. In your case, that includes studying your medical history, sciatica symptoms, and other key factors. Your Axes medical professional specializing in movement health in St. George, MO will complete a free screening before treating you so that we can best grasp the big picture of your physical condition and develop a personalized treatment plan for you.
In addition to a history of success in treating St. George, MO area sciatica patients, our experienced St. George area providers have what it takes to give you the care you need. Our team of experts in many different areas of the body and joint, nerve, and muscle conditions offer access to the care you need. Learn more below.
- Hip Replacement Physical Therapy
- Workers Comp' Physical Therapy
- Sprain and Strain Treatment
- Geriatric Physical Therapy
- Injury Rehabilitation
- Pain Management Services
- TMJ Treatment
- Herniated Disc Treatment
- Rotator Cuff Tear Treatment
Types of Treatments for Sciatica in St. George, MO
The medical community and especially medical professionals who are specialists in spinal care recommend some of the following as treatment of sciatica for certain patients. Your primary care physician, St. George, MO Axes physical therapist, and all other members of your treatment team will work in tandem to lay forth and carry out the most promising sciatica treatment plan for you.
- Medications. There is some disagreement about which drugs are recommended for patients with sciatica, but just like with any medications for any condition, pharmaceuticals come with the risk of side effects, which can be severe. Largely used in mitigating the experience of sciatica symptoms, some drugs that can be used for sciatca patients include:
- Anti-inflammatories
- Muscle relaxers
- Antidepressants
- Corticosteroids
- Anticonvulsants
- Opiod pain medications
- Physical therapy. Physical therapy is a powerful sciatica care approach that is recommended for most patients with sciatica. Physical therapy employs a variety of treatment methods that address the body as a whole and repair the source of your sciatica pain. Working with a physical therapist in the St. George, MO area can help you achieve pain relief, improve your movement ability, heal stronger, halt or prevent permanent damage and disability, and protect against future injuries or return of your sciatica. Your St. George, MO physical therapist will treat your sciatica pain with treatment methods that improve your posture, restore balance, increase flexibility, improve strength, and relieve pressure.
- Injections. In some cases, your doctor might recommend an injection or series of injections to the affected area. Common injection treatments for sciata are nerve root blocks, which apply the steroid and anesthetic combination directly to the root of the irritated nerve, or epidural injections, which deliver the steroid and anesthetic to the epidural space enveloping the nerve. Injections in St. George, MO area sciatica patients are often used to temporarily aleviate nerve inflammation to provide pain relief and potentially preserve the ability to function. The effects can wear off in weeks or months.
- Surgery. Due to its risk and inherent invasive nature, surgical treatment is usually not considered unless you have severe symptoms or your condition has not responded well to more conservative approaches. There are different surgeries for sciatica depending on the cause of the condition, including a microdiscectomy to remove a herniated disc or a laminectomy where the surgeon removes part of the vertebral bones to remove direct pressure on your sicatic nerve. To maximize your chances of success, any procedures should be proceeded and followed by pre- and post-operative physical therapy care.
You should consider sciatica surgery if:- you lose control of your bowel and/or bladder
- you have bone spurs, known as spinal stenosis, putting direct pressure on your sciatic nerve
- you have significant neurological dysfunction
- other treatment methods have not helped or are no longer effective
Benefits of St. George, MO Physical Therapy for Sciatica
Staying active is one of the most important things for people with sciatica to do. Staying active, stretching, and performing exercises designed to help address sciatica are highly effective and critical parts of any St. George, MO sciatica treatment plan.
The physical therapy we offer to sciatica patients in the St. George, MO area reflects the importance of movement. Your Axes physical therapist near St. George, MO will guide you in activities and exercises that strengthen and mobilize tissues in the lower back, pelvis, abdomen, buttocks, and thighs and heal the source of your sciatica.
The goals of physical therapy and exercise in treating sciatica are to:
- Improve functional movement
- Relieve sciatic nerve pain
- Reduce muscle spasms
- Restore function of the lumbar spine and the sacroiliac joint
- Improve mobility of the lower body
- Foster a better healing environment in the lower back
- Restore overall balance and proper posture in the back and legs
- Promote neurologic adaptations to reduce the perception of pain
- Prevent future pain flareups and permanent nerve damage
- Foster confidence in your ability to move pain-free
In order to restore your movement health and deliver you sustainable relief from sciatica pain, your Axes physical therapist in the St. George, MO area might include a variety of different treatment modalities in your sciatica treatment plan, such as:
- Hot and cold therapies
- TENS (transcutaneous electrical nerve stiumlation
- Ultrasound
- Flexbiliby and strength exercises
- Joint manipulation
- Soft tissue mobilization
- Dry needling
- Education and training for posure, safe technique, and activity modifications
Trust your spine and musculoskeletal expert at Axes Physical Therapy to identify the sciatica treatment modalities you would benefit from most and act as an integral player in your larger healthcare team to help you manage your sciatica symptoms, alleviate the underlying irritation of your sciatic nerve, and reclaim the strength, flexibility, and full range of motion of a healthy individual. Speak to a physical therapist in St. George, MO now to explore your sciatica treatment options, including a quality, tailored physical therapy plan.
Get Relief for your Sciatica in St. George, MO Now
When the excruciating pain and infuriating limitations of sciatica prevent you from the life you want and the activities you enjoy, find a trustworthy sciatica treatment provider right away. Receiving prompt and proven physical therapy for your sciatica in the St. George, MO area can free you from the pain and return you to optimal mobility.
Access convenient, effective sciatica treatment from Axes Physical Therapy near St. George, MO today. Our fifteen Missouri physical therapy locations make it easy for you to get the care you need. Find the location nearest you or request an appointment online right now.