Blog

Healing Hunger. Strengthening Our Future. At Axes Physical Therapy, we believe in strengthening the communities we serve. With 25 locally operated clinics across the Greater St. Louis area and Mid-Missouri, our commitment goes beyond physical and occupational therapy. We also believe in helping our neighbors live healthier, fuller lives. Each year, our team comes together...Read More

Upland Game Hunting: How to Prevent Injuries and Stay in the Field Longer Upland game hunting is a tradition enjoyed by generations of outdoor enthusiasts. Whether you’re pursuing pheasants, quail, or grouse, spending hours walking through tall grass, thick cover, and uneven terrain can take a toll on your body. As hunters get older, keeping...Read More

Running Injuries: How to Stay Healthy and Keep Logging Miles The weather may be getting colder, but that doesn’t mean runners are ready to hang up their shoes. Whether you’re training for an upcoming race, logging miles on your favorite trail, or simply running to stay active, colder weather brings a few changes to consider....Read More

5 Reasons to Keep Moving When the Temperature Drops When the weather cools down, it can be tempting to trade your sneakers for slippers and spend a little more time on the couch. But staying active throughout fall and winter is one of the best ways to keep your body strong, mobile, and ready for...Read More

Balance Awareness Week: Why Balance Matters at Every Age September 13–19, 2026, is National Balance Awareness Week, a time to raise awareness about balance and vestibular disorders and encourage people to pay attention to changes in their balance. When you think about balance problems, you may immediately think about older adults and fall prevention. While...Read More

An end to cancer starts here. And it begins now. Are you in? Join Us for Pickle the Cause: 12 Hours of Pickleball to Help End Cancer 📅 When: Saturday, September 12, 2026 🕘 Time: 9:00 AM–9:00 PM 📍 Where: Paddle Up Pickleball Club at The District in Chesterfield Valley Axes Physical Therapy is excited...Read More

Axes Gives Back: Supporting Marcy’s Project Helping Local Families One Kind Act at a Time At Axes Physical Therapy, caring for our community extends beyond helping patients recover from injury. Through the Axes Physical Therapy Foundation, we are proud to support organizations that provide hope, dignity, and essential resources to families facing difficult circumstances. As...Read More

Vestibular Therapy Now Available at More Axes Physical Therapy Locations Feeling dizzy isn’t just frustrating. It can make everyday activities like walking through the grocery store, driving, rolling over in bed, or simply looking up at a shelf feel uncomfortable or even unsafe. The good news is that many causes of dizziness and balance problems...Read More

Axes Gives Back: Supporting Best Buddies Missouri Creating Opportunities for Friendship, Inclusion, and Belonging At Axes Physical Therapy, improving lives extends far beyond rehabilitation. Through the Axes Physical Therapy Foundation, we are proud to support organizations that strengthen our communities and create opportunities for people of all abilities to thrive. As part of our Axes...Read More

Fourth of July Safety: Celebrate Without the Setbacks The Fourth of July is one of the busiest weekends of the summer for travel, cookouts, lake days, fireworks, and spending time with family and friends. Unfortunately, it’s also one of the busiest weekends for preventable orthopedic injuries. Whether you’re loading the car for a weekend getaway,...Read More