Blog

Get the most up-to-date information on our company, team and pertinent topics related to your movement health.

young-woman-resting-after-jogging-and-drink-water-on-a-sunny-day-picture
Coffee has water in it right?!  At least that’s what I tell myself when the sun is coming up in the morning.  As a marathon runner and physical therapist with an undergraduate degree in nutritional sciences, you would think I would be excellent about being properly hydrated.  The truth is I get frequently scolded by...
Read More
 “Is it safe for me to come to physical therapy during Covid-19?” There’s no doubt… the past several months have been filled with confusion, uncertainty, and doubt. It is likely that each of our lives have been impacted negatively over the past 3 months in some way.
Read More
1 2 3 30