Manual Physical Therapy in Wilbur Park, MO: A Hands-On Treatment
Manual physical therapy in Wilbur Park, MO. Physical therapy is a healthcare specialty that focuses on the use of physical methods, such as exercise, manual therapy, and other treatments, to treat physical impairments, disabilities, and pain. At Axes, our Wilbur Park, MO physical and occupational therapists get our patients back to the activities they enjoy doing most by using proven treatment methodologies. One treatment that consistently works for our clients is manual therapy, in which your Axes physical therapist in Wilbur Park, MO uses skilled hand movements, including joint mobilization, soft tissue mobilization, and manipulation, to improve joint and muscle function, reduce pain, and restore mobility.. If you’re experiencing pain or mobility issues in Wilbur Park, MO that are preventing you from the activities you love most, contact Axes online or reach out to the location nearest you to get back to the life you want.
What Is Manual Physical Therapy?
The IFOMPT defines “manual therapy” as:
a specialized area of physiotherapy / physical therapy for the management of neuro-musculoskeletal conditions, based on clinical reasoning, using highly specific treatment approaches including manual techniques and therapeutic exercises.
Manual physical therapy dates back to 400 BCE. Also referred to as hands-on therapy, manual therapy is specialty within the area of physical therapy. It’s a type of treatment that involves the therapist using their hands to manipulate, mobilize, and massage affected body parts and surrounding structures. Doing this can help address a wide range of conditions and injuries, including chronic pain, back and neck pain, sports injuries, and more. It can help to promote blood flow and relearn how to move correctly, ultimately restoring function.
The aim of manual physical therapy is to help patients achieve optimal health and function through non-surgical interventions that can be used by themselves or in combination with other techniques, such as guided exercise. Studies show that a combination of manual physical therapy and other treatments, such as exercise prescription, is more effective than either treatment plan used independently. At Axes, our Wilbur Park, MO physical therapists exclusively prescribe treatment plans that have been proven to work.
What Injuries and Conditions Can Manual Physical Therapy Help With in Wilbur Park, MO
Manual physical therapy can be used to treat a wide range of conditions and injuries. Here are some examples:
- Back pain — Manual physical therapy can be effective in treating chronic low back pain, which up to 84%of U.S. adults experience at some stage in their lifetime.
- Neck pain — Manual physical therapy can also be used to treat neck pain, which can be caused by poor posture, anxiety, or injury.
- Sports injuries — Wilbur Park, MO athletes who experience sports injuries like sprains, strains, and ACL tears can recover from their injury quicker through manual therapy.
- Arthritis — Manual physical therapy can help manage the symptoms of arthritis, a degenerative condition used to describe a group of conditions that cause pain and inflammation in the joints. Manual Therapy can be used to reduce pain and stiffness in the joints, improve range of motion, and slow the progression of the disease.
- Fibromyalgia — Fibromyalgia is a chronic pain disorder that causes pain throughout the body or at multiple sites.
- Headaches — Manual physical therapy can also be great at relieving headaches, including tension headaches and migraines.
These are just a few of the many conditions and injuries that manual physical therapy can provide meaningful relief for. If you are experiencing pain or tenderness, reach out to an Axes Wilbur Park, MO physical therapist to discover if manual physical therapy is suitable for your injury or condition. After you come to us for a free free injury screenings, we’ll form a team with you and your doctor to return you to the activities you love most – safely and effectively.
Manual Techniques Our Wilbur Park, MO Physical Therapists Use
There are many different types of manual physical therapy techniques that a therapist in Wilbur Park, MO may use, including:
Soft Tissue Mobilization
Soft tissue mobilization involves applying pressure to the soft tissues of the body, such as the muscles, tendons, and ligaments. The goal of soft tissue mobilization is to relieve pain, increase mobility, and promote healing by manipulating the soft tissues. This can be accomplished using numerous different techniques including massage, myofascial release, trigger point therapy, and instrument-assisted soft tissue mobilization.
During soft tissue mobilization, the therapist administering pressure and elongates the muscles, tendons, and ligaments in a specific manner to break up scar tissue, release trigger points, and improve blood flow. Soft tissue mobilization is often used to help conditions such as sports injuries, chronic pain, back and neck pain, carpal tunnel syndrome, and plantar fasciitis. It is often combined with other therapies to help patients recover quicker, safely, and effectively.
Joint Manipulation
Joint mobilization is a light technique in which the therapist guides the joint through controlled motions within its natural range of movement. The aim of joint mobilization is to regain joint mobility and offer pain relief by gently stretching the joint capsule and surrounding soft tissues. Joint mobilization is a manual physical therapy technique that can help patients who have limited range of motion in a joint, and there typically isn’t any audible cracking sounds.
Joint Mobilization
Joint manipulation is on the other side of the spectrum, and is a high-velocity, low-amplitude (HVLA) technique in which the physical therapist applies an abrupt and controlled force to the joint. The aim of joint manipulation is to reestablish a joint’s range of motion and relieve pain by realigning the joint and breaking up any adhesions. Joint manipulation can produce a perceptible popping or cracking sound, which is caused by the release of gas bubbles in the joint capsule.
Joint manipulation is most commonly used for people who have acute joint pain, restricted joint mobility, or a joint that needs to be realigned. It is important to note that joint manipulation should only be performed by qualified healthcare professional, as it can be accompanied by certain risks, such as injury or making the current injury worse.
Myofascial Release
Myofascial release is a kind of physical therapy treatment that is used to treat myofascial pain and dysfunction. Fascia is a connective tissue made up of collagen and elastin fibers that surrounds and supports out internal organs and structures. Myofascial release works by applying sustained pressure and stretching to the fascia and underlying muscle tissue to release tension and restore normal movement. Myofascial release is can be part of a treatment plan for a wide variety of injuries and conditions, including chronic pain, headaches, neck and back pain, fibromyalgia, and TMJ.
During your session, the physical therapist applies gentle, sustained pressure to specific areas of the body where there is restriction in the fascia. The pressure is applied slowly, allowing the fascia to stretch and release. The therapist may also use stretching and other techniques to boost the effects of the myofascial release.
Trigger Point Therapy
Trigger point therapy works by applying pressure to specific points within a muscle or fascia that are tender or painful. The objective of trigger point therapy is to release tension and reduce pain in the affected area. It’s often used by Wilbur Park, MO physical therapists to treat a wide range of conditions, including chronic pain, headaches, neck and back pain, fibromyalgia, and sports injuries.
During a trigger point therapy session, the therapist uses their hands or a specialized tool to apply direct pressure to the trigger point. The pressure is applied slowly and sustained for several seconds or longer, allowing the trigger point to release. The therapist may also use stretching and other techniques to improve the effects of the trigger point therapy. Occasionally, your physical therapist may advise trigger point dry needling.
Benefits of Manual Physical Therapy in Wilbur Park, MO
There are many benefits to manual physical therapy, including:
- Decreased pain — Manual physical therapy can help feel better during your treatment plan. By reducing pain, patients can experience an improved quality of life and get back to activities they enjoy.
- Increased range of motion — By restoring movement and function to the body, manual physical therapy can help patients move more easily. Improved mobility can also help in future injury prevention.
- Improved bloodflow — Some manual therapy techniques, such as soft tissue mobilization, can help improve circulation by increasing blood flow to the region.
- Faster recovery — Manual physical therapy can help to encourage the body’s natural healing process, which can lead to a shorter recovery time. This can be especially great for patients recovering from surgery or other medical procedures.
- Improved posture — Manual therapy can offer you a better posture by properly aligning your muscles and joints and soothing over affected tissue.
- Reduced stress — Manual therapy can be a soothing experience, as it releases endorphins, which naturally help you feel better.
- Improved quality of life — By reducing pain and improving mobility, manual physical therapy can improve your overall quality of life. Patients may find relief because of less stress, better sleep, and improved mental health as a result of finally returning to the activities they love.
Other services we offer in Wilbur Park, MO include:
- Hip Replacement Physical Therapy
- Workers Comp' Physical Therapy
- Migraine Relief
- Sprain and Strain Treatment
- Geriatric Physical Therapy
- Injury Rehabilitation
- Pain Management Services
- TMJ Treatment
- Herniated Disc Treatment
- Rotator Cuff Tear Treatment
Manual Physical Therapy in Wilbur Park, MO | Axes Physical Therapy
Manual physical therapy is a proven and safe approach to treating a wide range of conditions and injuries in Wilbur Park, MO. By using their hands to manipulate and mobilize certain parts of the body, physical therapists can help patients achieve optimal mobility and function without the need for invasive procedures or medications. At Axes, we focus on giving our patients positive client experiences by helping Wilbur Park, MO residents get back to what they enjoy the most with proven treatment modalities. To see if manual physical therapy may be right for you, contact us online or call the location nearest you.