Manual Physical Therapy in Swansea, IL: A Hands-On Treatment
Manual physical therapy in Swansea, IL. Physical therapy is a healthcare specialty that focuses on the use of physical methods, such as exercise, stretching, and other techniques, to help patients regain optimal physical function. At Axes, our Swansea, IL physical and occupational therapists get our patients back to the activities they love by using treatments that are backed by evidence to work. One treatment we’ve found successful is manual therapy, in which your Axes physical therapist in Swansea, IL uses skilled hand movements, including joint mobilization, soft tissue mobilization, and manipulation, to improve joint and muscle function, reduce pain, and restore mobility.. If you’re suffering an illness or injury in Swansea, IL that’s keeping you from the things you love most, contact Axes through our website or reach out to the location most convenient for you to get back to the life you want.
What Is Manual Physical Therapy?
The IFOMPT defines “manual therapy” as:
a specialized area of physiotherapy / physical therapy for the management of neuro-musculoskeletal conditions, based on clinical reasoning, using highly specific treatment approaches including manual techniques and therapeutic exercises.
Manual physical therapy has been utilized for millennium to treat a variety of ailments. Also referred to as hands-on therapy, manual therapy is specialty within the practice of physical therapy. It’s a type of treatment in which the physical therapists utilizes their hands to manipulate, mobilize, and massage affected body parts and surrounding tissues. This approach can be used to address a wide range of conditions and injuries, including chronic pain, back and neck pain, muscle spasms, and more. It encourages the body to promote blood flow and relearn how to move correctly, ultimately restoring function.
Manual physical therapy endeavors to help patients regain optimal health and function through non-surgical interventions that can be used alone or in combination with other techniques, such as guided exercise. Research demonstrates that a combination of manual physical therapy and other treatments, such as exercise prescription, typically gets better results than either treatment plan used independently. At Axes, our Swansea, IL physical therapists exclusively prescribe treatment plans that are backed by evidence.
What Injuries and Conditions Can Manual Physical Therapy Treat in Swansea, IL
Manual physical therapy can be used to treat a wide variety of conditions and injuries. Below are some of the most common:
- Back pain — Manual physical therapy has been proven to relieve chronic low back pain, which up to 84%of American adults deal with at some juncture in their lives.
- Neck pain — Manual physical therapy can also help patients with neck pain, which can be caused by poor posture, anxiety, or injury.
- Sports injuries — Those who play sports in Swansea, IL who experience sports injuries such as sprains, strains, and ACL tears can get back to peak performance quicker through manual therapy.
- Arthritis — Manual physical therapy can be used to treat arthritis, a degenerative disease used to describe a group of conditions that cause pain and inflammation in the joints. Manual Therapy can be used to reduce limited joint movement, improve range of motion, and slow the progression of the disease.
- Fibromyalgia — Fibromyalgia is a chronic pain condition that is characterized by wide-ranging musculoskeletal pain, fatigue, sleep disturbances, and tenderness in certain areas of the body.
- Headaches — Manual physical therapy can also be effective in treating headaches, including tension headaches and migraines.
These are just a few of the many conditions and injuries that manual physical therapy can provide lasting relief for. If you are suffering from pain or tenderness, speak to an Axes Swansea, IL physical therapist to discover if manual physical therapy is right for you. After one of our free injury screenings, we’ll form a team with you and your doctor to return you to the activities you love most in ways that have been proven to work.
Manual Techniques Our Swansea, IL Physical Therapists Utilize
There are several different types of manual physical therapy techniques that a therapist in Swansea, IL may use, such as:
Soft Tissue Mobilization
Soft tissue mobilization is the technique of exerting pressure to the soft tissues of the body, including muscles, tendons, and ligaments. The objective of soft tissue mobilization is to relieve pain, increase range of motion, and promote healing by encouraging the flow of blood. This can be accomplished using various techniques including massage, myofascial release, trigger point therapy, and instrument-assisted soft tissue mobilization.
During soft tissue mobilization, the therapist exerts pressure and elongates the soft tissues in a specific manner to break up scar tissue, release trigger points, and improve circulation. Soft tissue mobilization is often used to aid conditions such as sports injuries, chronic pain, back and neck pain, carpal tunnel syndrome, and plantar fasciitis. It is best when used alongside other therapies to help patients achieve optimal results.
Joint Manipulation
Joint mobilization is a moderate technique in which the therapist utilized controlled movements to the joint along its natural path. The aim of joint mobilization is to restore joint mobility and reduce pain by gently stretching the joint capsule and surrounding soft tissues. Joint mobilization is a manual physical therapy technique that can help patients who have limited range of motion in a joint, and it is usually performed without causing any audible cracking sounds.
Joint Mobilization
Joint manipulation is on the other side of the spectrum, and is a high-velocity, low-amplitude (HVLA) technique in which the physical therapist applies an abrupt and controlled force to the joint. The objective of joint manipulation is to regain a joint’s range of motion and limit pain by realigning the joint and breaking up any adhesions. Joint manipulation can produce a recognizable popping or cracking sound, which is caused by the release of gas bubbles within the joint.
Joint manipulation is most commonly used for people who have acute joint pain, restricted joint mobility, or a joint that needs to be realigned. It is imperative that joint manipulation should only be done by qualified healthcare professional, as it can be associated with certain risks, like injury or making the current injury worse.
Myofascial Release
Myofascial release is a manual therapy technique that is used to treat myofascial pain and dysfunction. Fascia is a thin, tough, and elastic connective tissue that serves to cushion the body’s internal organs, as well as providing structural support and facilitating movement. With myofascial release, your Swansea, IL physical therapist applies sustained pressure and stretching to the fascia and underlying muscle tissue to release tension and regain normal movement. Myofascial release is can be part of a treatment plan for a wide variety of injuries and conditions, including chronic pain, headaches, neck and back pain, fibromyalgia, and TMJ.
During your session, the physical therapist applies mild to moderate, sustained pressure to specific areas of the body where there is restriction in the fascia. The pressure is applied gradually, allowing the fascia to stretch and release. The therapist may also use stretching and other techniques to boost the benefits of the myofascial release.
Trigger Point Therapy
Trigger point therapy works by applying pressure to specific points within a muscle or fascia that are tender or painful. The aim of trigger point therapy is to release painful knots in the muscles. It’s often used by Swansea, IL physical therapists to treat a wide range of conditions, including chronic pain, headaches, neck and back pain, fibromyalgia, and sports injuries.
During your trigger point therapy appointment, the therapist uses their hands or a specialized tool to apply direct pressure to the trigger point. The pressure is applied gradually and sustained for several seconds or longer, allowing the trigger point to release. The therapist may also use stretching and other techniques to improve the benefits of the trigger point therapy. In some cases, your physical therapist may suggest trigger point dry needling.
Benefits of Manual Physical Therapy in Swansea, IL
Manual physical therapy can do wonders for your body and lifestyle, including:
- Reduced pain — Manual physical therapy can help to relieve pain and discomfort caused by injuries and chronic conditions. By reducing pain, patients have an improved quality of life and can start getting their lifestyle back sooner.
- Enhanced flexibility — By regaining optimal movement health, manual physical therapy can help people move more easily. Improved mobility can also reduce the risk of falls and other accidents.
- Improved circulation — Some manual therapy techniques, such as soft tissue mobilization, can help boost circulation by increasing blood flow to the affected body part.
- Faster recovery — Manual physical therapy can help to encourage the body’s natural healing process, which can make your recovery quicker. This can be particularly great for patients recovering from an operation or other invasive procedures.
- Improved posture — Manual therapy can offer you a better posture by properly aligning your muscles and joints and soothing over affected tissue.
- Improved mental health — Manual therapy can be a relaxing experience, as it releases endorphins, which naturally help you feel better.
- Better quality of life — With all the previous benefits in place, manual physical therapy can improve your overall quality of life. Patients may find relief because of less stress, better sleep, and improved mental health as a result of finally being able to get back to the activities they enjoy the most.
Other services we offer in Swansea, IL include:
- Hip Replacement Physical Therapy
- Workers Comp' Physical Therapy
- Migraine Relief
- Sprain and Strain Treatment
- Geriatric Physical Therapy
- Injury Rehabilitation
- Pain Management Services
- TMJ Treatment
- Herniated Disc Treatment
- Rotator Cuff Tear Treatment
Manual Physical Therapy in Swansea, IL | Axes Physical Therapy
Manual physical therapy is a powerful and effective treatment option for a wide range of conditions and injuries in Swansea, IL. By using their hands to manipulate and mobilize certain parts of the body, physical therapists can help patients achieve optimal health and function without the need for surgical options or prescription drugs. At Axes, we provide positive client experiences by helping Swansea, IL residents get back to the activities they love with evidence-backed treatment modalities. To learn more about what Axes can do for you, contact us through our website or call the location nearest you.