Manual Physical Therapy in Arcadia, MO: A Hands-On Approach to Healing
Manual physical therapy in Arcadia, MO. Physical therapy is a healthcare specialty that focuses on the use of physical methods, such as exercise, manual therapy, and other treatments, to help patients regain optimal physical function. At Axes, our Arcadia, MO physical and occupational therapists get our patients back to the things they enjoy doing most by using treatments that are backed by evidence to work. One treatment we’ve found successful is manual therapy, in which your Axes physical therapist in Arcadia, MO uses skilled hand movements, including joint mobilization, soft tissue mobilization, and manipulation, to improve joint and muscle function, reduce pain, and restore mobility.. If you’re suffering pain or mobility issues in Arcadia, MO that are preventing you from living the life you want, contact Axes through our website or call the location most convenient for you to find lasting relief.
What Is Manual Physical Therapy?
The IFOMPT defines “manual therapy” as:
a specialized area of physiotherapy / physical therapy for the management of neuro-musculoskeletal conditions, based on clinical reasoning, using highly specific treatment approaches including manual techniques and therapeutic exercises.
Manual physical therapy has been used for centuries to treat a variety of illnesses and injuries. Also called hands-on therapy, manual therapy is specialty within the area of physical therapy. It’s a type of treatment that involves the therapist using their hands to manipulate, mobilize, and massage the patient’s muscles, joints, and soft tissues. This approach can be used to address numerous different conditions and injuries, including chronic pain, joint stiffness, muscle spasms, and more. It encourages the body to promote blood flow and relearn how to move correctly, ultimately restoring function.
Manual physical therapy endeavors to help patients get back to the activities they enjoy through non-surgical interventions that can be used alone or in combination with other types of therapy, such as guided exercise. Studies show that a combination of manual physical therapy and other types of physical therapy, such as exercise prescription, typically gets better results than either therapy used on its own. At Axes, our Arcadia, MO physical therapists only use treatment plans that have been proven to be safe and effective.
What Injuries and Conditions Can Manual Physical Therapy Treat in Arcadia, MO
Manual physical therapy can be used to treat a wide range of conditions and injuries. Here are some examples:
- Back pain — Manual physical therapy can be effective in treating chronic low back pain, which almost 9 out of 10 U.S. adults suffer from at some point in their lifetime.
- Neck pain — Manual physical therapy can also be used to treat neck pain, which can be caused by poor posture, stress, or injury.
- Sports injuries — Those who play sports in Arcadia, MO who suffer from sports injuries such as sprains, strains, and ACL tears can recover from their injury quicker through manual therapy.
- Arthritis — Manual physical therapy can be used to treat arthritis, a degenerative condition that stems from the breakdown of cartilage in joints. Manual Therapy can be used to reduce limited joint movement, improve mobility, and impede the disease from progressing further.
- Fibromyalgia — Fibromyalgia is a chronic pain condition that causes pain throughout the body or in multiple areas of the body.
- Headaches — Manual physical therapy can also be great at relieving headaches, including tension headaches and migraines.
These are just a few examples of the many conditions and injuries that manual physical therapy can provide lasting relief for. If you are suffering from pain or stiffness, consult with an Axes Arcadia, MO physical therapist to find out if manual physical therapy can help you find relief. After you come to any of our locations for a free free injury screenings, we’ll work alongside with you and your physician to return you to the activities you enjoy doing most with techniques that have been proven to work.
Manual Techniques Axes’ Arcadia, MO Physical Therapists Utilize
There are several different types of manual physical therapy techniques that a therapist in Arcadia, MO may use, including:
Soft Tissue Mobilization
Soft tissue mobilization involves administering pressure to the soft tissues of the body, including muscles, tendons, and ligaments. The aim of soft tissue mobilization is to relieve pain, increase flexibility, and promote healing by encouraging the flow of blood. This can be achieved using numerous different techniques including massage, myofascial release, trigger point therapy, and instrument-assisted soft tissue mobilization.
During soft tissue mobilization, the therapist administering pressure and elongates the muscles, tendons, and ligaments in a specific manner to break up adhesions, release trigger points, and improve circulation. Soft tissue mobilization is commonly used to aid conditions such as sports injuries, chronic pain, back and neck pain, carpal tunnel syndrome, and plantar fasciitis. It is best when used alongside other therapies to help patients achieve optimal results.
Joint Manipulation
Joint mobilization is a gentle technique in which the therapist applies controlled movements to the joint within its natural range of motion. The aim of joint mobilization is to reestablish joint mobility and reduce pain by passively stretching the joint capsule and surrounding structures. Joint mobilization is often used for patients who have stiffness in a joint, and there typically isn’t any audible popping sounds.
Joint Mobilization
Joint manipulation is a cousin of joint manipulation, and is a high-velocity, low-amplitude (HVLA) technique in which the physical therapist applies an abrupt and controlled force to the joint. The objective of joint manipulation is to reestablish joint mobility and limit pain by readjust the joint and breaking up any adhesions. Joint manipulation often produces a recognizable popping or cracking sound, which is the rsult of the release of gas bubbles within the joint.
Joint manipulation is typically used for patients who have acute joint pain, limited joint mobility, or a joint that needs to be realigned. It is important to note that joint manipulation should only be done by qualified healthcare professional, as it can come with certain risks, like injury or making the current injury worse.
Myofascial Release
Myofascial release is a manual therapy technique that is used to treat myofascial pain and dysfunction. Fascia is a connective tissue made up of collagen and elastin fibers that serves to cushion the body’s internal organs, as well as providing structural support and facilitating movement. Myofascial release works by applying sustained pressure and stretching to the fascia and underlying muscle tissue to release tension and restore normal function. Myofascial release is often used to treat a wide range of conditions, including chronic pain, headaches, neck and back pain, fibromyalgia, and temporomandibular joint dysfunction.
During your session, the physical therapist applies gentle, sustained pressure to specific body parts where there is restriction in the fascia. The pressure is applied slowly, allowing the fascia to elongate and release. The therapist may also use stretching and other techniques to further the effects of the myofascial release.
Trigger Point Therapy
Trigger point therapy works by applying pressure to specific points in soft tissue that are tender or painful. The goal of trigger point therapy is to release tension and reduce pain in the affected area. It’s often used by Arcadia, MO physical therapists to treat a wide range of conditions, including chronic pain, headaches, neck and back pain, fibromyalgia, and sports injuries.
During a trigger point therapy appointment, the therapist uses their hands or a specialized tool to apply direct pressure to the trigger point. More pressure is applied as the session goes on, and it’s sustained for several seconds or longer, allowing the trigger point to release. The therapist may also use stretching and other techniques to improve the effects of the trigger point therapy. Occasionally, your physical therapist may recommend trigger point dry needling.
How Manual Physical Therapy in Arcadia, MO Can Help You
Manual physical therapy can do wonders for your body and lifestyle, including:
- Reduced pain — Manual physical therapy can help to relieve pain and discomfort caused by injuries and chronic conditions. By reducing pain, patients can experience an improved quality of life and get back to activities they enjoy.
- Increased flexibility — By restoring movement and function to the body, manual physical therapy can help people perform daily tasks and other activities more effectively. Improved mobility can also reduce the risk of falls and other injuries.
- Improved circulation — Some manual therapy techniques, like soft tissue mobilization, can help improve circulation by increasing blood flow to the affected area.
- Faster recovery — Manual physical therapy can help to promote healing and reduce inflammation, which can make your recovery quicker. This can be particularly beneficial for patients who recently had an operation or other invasive procedures.
- Improved posture — Manual therapy can help improve posture by releasing tension in the muscles and fascia that support the spine and other joints.
- Reduced anxiety — Manual therapy can be a tranquil experience, because it releases endorphins, the body’s own, homegrown feel-good hormone.
- Improved quality of life — By decreasing pain and restoring mobility, manual physical therapy can help patients to enjoy a better quality of life overall. Patients can find relief because of less stress, better sleep, and improved mental health as a result of finally being able to get back to the things they enjoy the most.
Other services we offer in Arcadia, MO include:
- Stroke Rehabilitation
- Hip Replacement Physical Therapy
- Workers Comp' Physical Therapy
- Migraine Relief
- Sprain and Strain Treatment
- Geriatric Physical Therapy
- Injury Rehabilitation
- Pain Management Services
- TMJ Treatment
- Herniated Disc Treatment
Manual Physical Therapy in Arcadia, MO | Axes Physical Therapy
Manual physical therapy is a powerful and safe treatment option for a wide range of conditions and injuries in Arcadia, MO. By using their hands to manipulate and mobilize the soft tissues and joints of the body, physical therapists can help patients achieve optimal mobility and function without the need for invasive procedures or medications. At Axes, we provide positive client experiences by helping Arcadia, MO residents get back to what they enjoy the most with evidence-backed treatment modalities. To learn more about what Axes can do for you, contact us through our website or reach out to the location nearest you.