Hand Pain Physical Therapy Concord, MO. Hand therapy from Concord, MO physical therapists helps you recover motion, rebuild strength, and return to doing what you enjoy most.

When your hands hurt, everyday life gets difficult—from work and family tasks to hobbies and rest. At Axes Physical Therapy, our Concord, MO team delivers science-backed care designed around your needs and daily activities.

No matter if your hand pain began with a sudden injury or built up from repetitive stress, our licensed Concord, MO therapists create individualized plans that relieve pain and restore function.

Request an appointment online, call the Axes location nearest you, or come to any of our locations for a free injury screening to get started.

What you’ll learn on this page

• What causes hand pain and why it sometimes sticks around.
• How PT helps rebuild strength, motion, and function in your hands.
• The most common hand injuries and disorders treated by Axes.
• The types of proven physical therapy techniques your plan may feature.
• Signs and symptoms that mean you should consult a hand therapy specialist.
• Why people in Concord, MO trust Axes.

What Causes Hand Pain?

Hand pain often stems from irritated tendons, inflamed joints, pinched nerves, or tight scar tissue.

Sometimes it’s one clear event, like a fall or surgery. More often it builds up over time from repeated motions, poor ergonomics, or underlying arthritis. Understanding the source of your pain helps our Concord, MO hand therapists guide your treatment plan.

• Overuse and repetitive strain: constant movement—typing, playing instruments, or using tools—can overload tendons and cause pain.
• Nerve compression: trapped nerves in the wrist or elbow can cause burning, numbness, or hand weakness.
• Arthritis and joint stiffness: cartilage wear and joint inflammation limit motion and cause aching or sharp pain with gripping or pinching.
• Sprains, strains, and fractures: soft tissue or bone injuries often cause swelling and loss of strength.
• Post-surgical limitations: after procedures for fractures, tendon repair, or carpal tunnel release, targeted rehab restores motion and strength safely.

Your Concord, MO Axes therapist reviews your motion, strength, and how you use your hands each day to identify the root cause. That assessment shapes a plan that treats the root cause and fits your life.

How Does Concord, MO Physical Therapy Help Hand Pain?

Physical therapy targets the root causes of discomfort—enhancing mobility, strength, and control while helping you move more efficiently. The main goals are straightforward—reduce pain, improve motion, and restore the ability to use your hands comfortably in daily life.

• Reduce pain and inflammation: manual therapy and targeted modalities calm irritated tissues.
• Restore mobility: your therapist applies soft-tissue mobilization and guided stretching to loosen tight areas and restore flexibility.
• Build strength and endurance: gradual resistance and targeted exercises improve both fine motor control and long-term muscle support.
• Improve function: training focuses on the everyday actions that matter most, ensuring your progress translates to real-world use.
• Prevent recurrence: your therapist teaches lasting habits—proper ergonomics, pacing, and simple home care—to protect your progress.

Common Hand Pain Conditions Our Concord, MO Physical Therapists Treat

• Carpal tunnel syndrome (median nerve compression causing numbness, tingling, and weakness)
• Tendonitis and tenosynovitis, such as De Quervain’s, cause pain and swelling around the thumb and wrist tendons.
• Trigger finger and overuse-related catching or locking.
• Dupuytren’s Contracture (gradual tightening of tissue in the palm that can pull fingers into a bent position)
• Thumb (CMC) arthritis and other hand/wrist osteoarthritis.
• Sprains and strains can occur after sudden twists, falls, or repetitive stress at work.
• Fractures and stiffness after casting or immobilization.
• Post-surgical rehab supports healing and restores function following hand or wrist surgery.
• Ulnar nerve irritation and other nerve compressions cause numbness and coordination loss in the hand.

Don’t see your condition here? Our Concord, MO hand therapy team will evaluate your symptoms with a free injury screening and create a treatment strategy based on proven rehab principles.

Hand Pain Treatment Options in Concord, MO

Each treatment plan is customized around your condition, goals, and comfort level. We explain every step, adjust as you improve, and measure progress along the way.

• Manual therapy: hands-on techniques that restore motion, reduce tightness, and ease discomfort.
• Nerve and tendon gliding exercises: restore smooth movement through tunnels and around structures to decrease numbness and irritation.
• Therapeutic exercise: progressive strengthening and control exercises for better grip, wrist support, and endurance.
• Splinting and bracing: provide stability, support recovery, and relieve stress on healing tissue.
• Modalities: such as heat, ice, ultrasound, or e-stim can reduce pain and support tissue recovery.
• Dry needling: targets muscle trigger points to relieve tension and improve circulation.
• Edema management: techniques and compression strategies to reduce swelling and improve motion.
• Ergonomics and activity modification: adjust your environment and habits to prevent strain and promote comfort.
• Home exercise program: simple routines designed to extend your progress outside the clinic.

Each treatment plan includes one-on-one education. Our Concord, MO team explains the “why” behind your pain, helping you heal smarter and stay confident.

When Should I See a Hand Therapist in Concord, MO?

You should consider scheduling an evaluation if you notice any of the following:

• Persistent or recurring pain, stiffness, or swelling that doesn’t resolve within a few days.
• You experience tingling, numbness, or burning sensations—especially at night.
• You’re losing hand strength or struggling to hold objects securely.
• Simple hand tasks—like opening jars or typing—are painful or hard to manage.
• You’re in recovery after a recent hand injury or surgical procedure.

Early treatment can prevent chronic irritation and compensations elsewhere in the arm and shoulder. If imaging or referral is needed, we’ll coordinate with your provider.

What Does a Typical Hand Therapy Session Look Like?

Once your evaluation is complete, each session blends manual therapy, mobility work, and strength training for recovery. We focus on real-world activities that matter most to you, and you’ll go home with a simple plan that fits your routine. As your pain decreases and motion improves, we progress your plan so gains stick.

Read our guide on what happens at an Axes hand therapy appointment.

How Long Does Recovery Take?

The timeline for recovery depends on your injury, your health, and your consistency with therapy. Many patients notice meaningful improvement within a few visits.

We aim for consistent, lasting improvement—tracking results and celebrating milestones along the way.

Will I Need a Brace or Splint?

Sometimes. Short-term support can reduce irritation and protect healing tissue, especially with overuse injuries or after surgery. When prescribed, your brace or splint will be custom-fitted and paired with exercises to keep your hand strong and flexible.

Can Physical Therapy Help if I’ve Had Hand Pain for Months?

Absolutely. Ongoing pain is often linked to tight joints and poor movement patterns that therapy can correct. A structured, progressive program can calm symptoms and rebuild capacity, even if you’ve “tried everything.” We’ll meet you where you are and move forward step by step.

How to Prevent Hand Pain From Coming Back

• Maintain straight, neutral wrist positions during work and daily tasks.
• Pause for brief movement breaks when performing repetitive motions.
• Strengthen hand, forearm, and shoulder support muscles.
• Prepare your hands before demanding activity and stretch afterward.
• Continue your home exercises regularly to prevent symptoms from returning.

Little changes go a long way. Our therapists help you choose the habits with the greatest impact.

Why Choose Axes Physical Therapy for Your Concord, MO Hand Treatment?

• Local, patient-first care: community-based clinics throughout Greater St. Louis focused on your comfort and convenience.
• Expert clinicians: experienced Concord, MO physical therapists with advanced training in hand and upper extremity care.
• Evidence-based approach: treatment plans built on current research and outcomes tracking.
• Real-life results: we focus on what matters to you—typing without pain, lifting confidently, playing your instrument, or holding your grandchild.
• Clear communication: you’ll understand your diagnosis, plan, and progress at every visit.

Start Your Hand Pain Recovery With Our Concord, MO Physical Therapists Today

Your hands are essential to how you work, connect, and enjoy life. If hand pain is getting in the way, we’re here to help. Axes Physical Therapy delivers compassionate, research-backed treatment in Concord, MO to restore comfort, confidence, and movement.

You can schedule an appointment online, contact the nearest Axes clinic, or stop in for a free injury screening today.

We’re ready to help your hands heal so you can return to the activities that bring you joy.