Hand Pain Physical Therapy Doe Run, MO. Hand therapy offered by Doe Run, MO physical therapists focuses on easing pain, restoring mobility, and getting you back to the activities that matter most.

Hand pain can make nearly every task harder—typing, cooking, working, or simply resting at night. At Axes Physical Therapy, our Doe Run, MO hand therapists provide evidence-based hand therapy tailored to your symptoms, goals, and lifestyle.

No matter if your hand pain began with a sudden injury or built up from repetitive stress, our licensed Doe Run, MO therapists create individualized plans that relieve pain and restore function.

To begin your recovery, request an appointment online, contact the Axes clinic closest to you, or visit any of our offices for a free injury screening.

What you’ll learn on this page

• Common reasons for ongoing or recurring hand pain.
• How PT helps rebuild strength, motion, and function in your hands.
• Hand conditions we treat at Axes.
• Therapies and treatment options supported by scientific research.
• How to know it’s time to schedule with a hand therapist.
• Why patients throughout Doe Run, MO rely on Axes for expert care.

What Causes Hand Pain?

Hand pain often stems from irritated tendons, inflamed joints, pinched nerves, or tight scar tissue.

Your pain may come from a sudden incident, such as an injury or surgery, but more often it develops slowly from repetitive motion, poor posture, or arthritis. Knowing the cause helps our Doe Run, MO therapists design the right plan for you.

• Overuse and repetitive strain: typing, tools, gaming, instruments, assembly tasks, or even phone use can irritate tendons and surrounding tissue.
• Nerve compression: when the median or ulnar nerve is pinched, it can lead to tingling, weakness, or sharp pain.
• Arthritis and joint stiffness: cartilage wear and joint inflammation limit motion and cause aching or sharp pain with gripping or pinching.
• Sprains, strains, and fractures: ligament or muscle injury and immobilization can lead to swelling, weakness, and stiffness.
• Post-surgical limitations: therapy after surgery helps rebuild motion, reduce pain, and restore grip strength.

At Axes, your Doe Run, MO physical therapist evaluates motion, strength, swelling, sensation, posture, mechanics, and daily demands. That assessment shapes a plan that treats the root cause and fits your life.

How Does Doe Run, MO Physical Therapy Help Hand Pain?

Physical therapy addresses painful tissue, improves joint and tendon glide, restores strength and dexterity, and teaches you how to move with less strain. Our aim is clear: less pain, greater movement, better strength, and confidence in everything you do.

• Reduce pain and inflammation: focused hands-on treatment and precise modalities help soothe irritated tissues and decrease discomfort.
• Restore mobility: your therapist applies soft-tissue mobilization and guided stretching to loosen tight areas and restore flexibility.
• Build strength and endurance: customized strengthening routines develop lasting hand, wrist, and arm stability.
• Improve function: practice real tasks like opening jars, typing, lifting, and fine motor control so improvements show up in your day-to-day life.
• Prevent recurrence: your therapist teaches lasting habits—proper ergonomics, pacing, and simple home care—to protect your progress.

Common Hand Pain Conditions Our Doe Run, MO Physical Therapists Treat

• Carpal tunnel syndrome (median nerve compression causing numbness, tingling, and weakness)
• Tendonitis and tenosynovitis, such as De Quervain’s, cause pain and swelling around the thumb and wrist tendons.
• Trigger finger and overuse-related catching or locking.
• Dupuytren’s Contracture develops slowly, tightening the palm and limiting finger extension.
• Thumb (CMC) arthritis—a common cause of pain at the base of the thumb, along with other wrist arthritis conditions.
• Sprains and strains often result from athletic activity, impact, or heavy lifting.
• Fractures and stiffness after casting or immobilization.
• Post-surgical rehab after tendon repair, fracture fixation, or carpal tunnel release.
• Ulnar nerve irritation and other nerve-related pain.

If your symptoms aren’t on this list, our Doe Run, MO hand therapists will still evaluate you with a free injury screening. Many hand issues respond well to the same evidence-based principles: reduce irritation, restore motion, retrain movement, and strengthen for your real-world needs.

Hand Pain Treatment Options in Doe Run, MO

Each treatment plan is customized around your condition, goals, and comfort level. We track your progress and fine-tune your plan as your movement and comfort improve.

• Manual therapy: gentle joint mobilization and soft tissue techniques to reduce stiffness, improve glide, and relieve pain.
• Nerve and tendon gliding exercises: restore smooth movement through tunnels and around structures to decrease numbness and irritation.
• Therapeutic exercise: strengthening and coordination drills rebuild hand and wrist stability for long-term results.
• Splinting and bracing: designed to support injured areas, reduce pain, and promote safe movement.
• Modalities: therapy tools like temperature treatment and e-stimulation help control pain and inflammation.
• Dry needling: a precise treatment used to release tight spots and ease pain in the forearm and hand.
• Edema management: therapy strategies that minimize swelling and restore hand mobility.
• Ergonomics and activity modification: adjust your environment and habits to prevent strain and promote comfort.
• Home exercise program: customized exercises help maintain strength and flexibility between visits.

Every plan includes education. Your Doe Run, MO Axes therapists make sure you understand your condition and recovery process, empowering long-term success.

When Should I See a Hand Therapist in Doe Run, MO?

You should consider scheduling an evaluation if you notice any of the following:

• You’ve had pain, stiffness, or swelling that persists or frequently comes back.
• You experience tingling, numbness, or burning sensations—especially at night.
• You’re losing hand strength or struggling to hold objects securely.
• Everyday activities like typing, buttoning clothes, or lifting objects are becoming difficult.
• You’re healing from a fracture, sprain, or surgery and want to regain motion safely.

Early treatment can prevent chronic irritation and compensations elsewhere in the arm and shoulder. If imaging or referral is needed, we’ll coordinate with your provider.

What Does a Typical Hand Therapy Session Look Like?

After your first visit, your sessions usually combine hands-on therapy, movement training, and strengthening exercises. You’ll work through movements specific to your goals and get an easy home program to continue progress. As your pain decreases and motion improves, we progress your plan so gains stick.

Learn more about what to expect during your hand therapy sessions.

How Long Does Recovery Take?

The timeline for recovery depends on your injury, your health, and your consistency with therapy. Many patients notice meaningful improvement within a few visits.

We aim for consistent, lasting improvement—tracking results and celebrating milestones along the way.

Will I Need a Brace or Splint?

Sometimes. Short-term support can reduce irritation and protect healing tissue, especially with overuse injuries or after surgery. When prescribed, your brace or splint will be custom-fitted and paired with exercises to keep your hand strong and flexible.

Can Physical Therapy Help if I’ve Had Hand Pain for Months?

Absolutely. Ongoing pain is often linked to tight joints and poor movement patterns that therapy can correct. With the right progression, physical therapy can reduce chronic irritation and help you regain full use. We’ll meet you where you are and move forward step by step.

How to Prevent Hand Pain From Coming Back

• Maintain straight, neutral wrist positions during work and daily tasks.
• Break up repetitive activity with short, gentle movement pauses.
• Focus on building strength in the hand, wrist, and shoulder muscles for better support.
• Warm up before high-demand tasks; cool down with gentle stretching.
• Stick with your prescribed home program to maintain progress.

Little changes go a long way. Our therapists help you choose the habits with the greatest impact.

Why Choose Axes Physical Therapy for Your Doe Run, MO Hand Treatment?

• Local, patient-first care: conveniently located clinics across Greater St. Louis with flexible hours.
• Expert clinicians: our Doe Run, MO therapists have advanced knowledge in treating complex hand and arm conditions.
• Evidence-based approach: your care is guided by the latest science and real patient results.
• Real-life results: therapy that helps you return to meaningful activities—whether it’s work, hobbies, or family time.
• Clear communication: we explain your condition and progress in plain language every step of the way.

Start Your Hand Pain Recovery With Our Doe Run, MO Physical Therapists Today

When pain limits your ability to use your hands, our Doe Run, MO therapists are ready to help you recover. At Axes Physical Therapy, our Doe Run, MO specialists provide personalized care that relieves pain, restores motion, and promotes lasting results.

You can schedule an appointment online, contact the nearest Axes clinic, or stop in for a free injury screening today.

Your recovery starts today—let’s get your hands strong, pain-free, and ready for everything you love.