Hand Pain Physical Therapy Calverton Park, MO. Hand therapy with Calverton Park, MO physical therapists helps relieve pain, restore movement and strength, and get you back to the activities you love.

Hand pain can make nearly every task harder—typing, cooking, working, or simply resting at night. At Axes Physical Therapy, our Calverton Park, MO team delivers science-backed care designed around your needs and daily activities.

Whether your pain started suddenly from an injury or gradually from repetitive use, our licensed Calverton Park, MO physical and occupational therapists will guide you with a personalized plan that reduces pain, improves motion and grip, and prevents the problem from coming back.

Request an appointment online, call the Axes location nearest you, or come to any of our locations for a free injury screening to get started.

What you’ll learn on this page

• Common reasons for ongoing or recurring hand pain.
• The ways physical therapy relieves pain and improves hand movement.
• The most common hand injuries and disorders treated by Axes.
• Evidence-based treatments your plan may include.
• When to see a hand therapist.
• Why patients throughout Calverton Park, MO rely on Axes for expert care.

What Causes Hand Pain?

Hand pain often stems from irritated tendons, inflamed joints, pinched nerves, or tight scar tissue.

Sometimes it’s one clear event, like a fall or surgery. More often it builds up over time from repeated motions, poor ergonomics, or underlying arthritis. Understanding the source of your pain helps our Calverton Park, MO hand therapists guide your treatment plan.

• Overuse and repetitive strain: typing, tools, gaming, instruments, assembly tasks, or even phone use can irritate tendons and surrounding tissue.
• Nerve compression: pressure on the median or ulnar nerve can cause pain, numbness, tingling, or weakness.
• Arthritis and joint stiffness: inflammation and cartilage loss can make gripping or pinching painful and difficult.
• Sprains, strains, and fractures: soft tissue or bone injuries often cause swelling and loss of strength.
• Post-surgical limitations: guided rehab following hand or wrist surgery is essential to regain flexibility and function.

At Axes, your Calverton Park, MO physical therapist evaluates motion, strength, swelling, sensation, posture, mechanics, and daily demands. That assessment shapes a plan that treats the root cause and fits your life.

How Does Calverton Park, MO Physical Therapy Help Hand Pain?

Through physical therapy, patients learn to relieve pain, improve joint and tendon movement, and rebuild strength and coordination. The main goals are straightforward—reduce pain, improve motion, and restore the ability to use your hands comfortably in daily life.

• Reduce pain and inflammation: focused hands-on treatment and precise modalities help soothe irritated tissues and decrease discomfort.
• Restore mobility: joint and soft-tissue mobilization plus stretching improve range of motion and glide.
• Build strength and endurance: gradual resistance and targeted exercises improve both fine motor control and long-term muscle support.
• Improve function: your therapy includes practical movements—gripping, typing, or lifting—to rebuild comfort and coordination.
• Prevent recurrence: ergonomic coaching, activity pacing, and a home program keep you feeling good long-term.

Common Hand Pain Conditions Our Calverton Park, MO Physical Therapists Treat

• Carpal tunnel syndrome results from median nerve compression, causing numbness and reduced grip strength.
• Tendonitis and tenosynovitis (including De Quervain’s)
• Trigger finger—a condition where tendons in the finger catch or lock during movement.
• Dupuytren’s Contracture develops slowly, tightening the palm and limiting finger extension.
• Thumb (CMC) arthritis—a common cause of pain at the base of the thumb, along with other wrist arthritis conditions.
• Sprains and strains can occur after sudden twists, falls, or repetitive stress at work.
• Fractures and stiffness can leave lasting weakness or limited mobility if untreated.
• Post-surgical rehab supports healing and restores function following hand or wrist surgery.
• Ulnar nerve irritation—pain, tingling, or weakness from nerve compression in the elbow or wrist.

Even if you don’t see your exact condition listed, our Calverton Park, MO therapists can assess your pain during a free injury screening and develop a personalized plan.

Hand Pain Treatment Options in Calverton Park, MO

Your plan will match your diagnosis, goals, schedule, and comfort level. We track your progress and fine-tune your plan as your movement and comfort improve.

• Manual therapy: gentle joint mobilization and soft tissue techniques to reduce stiffness, improve glide, and relieve pain.
• Nerve and tendon gliding exercises: promote healthy movement of tissues to reduce tingling, numbness, or tightness.
• Therapeutic exercise: progressive strengthening and control exercises for better grip, wrist support, and endurance.
• Splinting and bracing: provide stability, support recovery, and relieve stress on healing tissue.
• Modalities: therapy tools like temperature treatment and e-stimulation help control pain and inflammation.
• Dry needling: a precise treatment used to release tight spots and ease pain in the forearm and hand.
• Edema management: techniques and compression strategies to reduce swelling and improve motion.
• Ergonomics and activity modification: adjust your environment and habits to prevent strain and promote comfort.
• Home exercise program: clear, time-efficient exercises you can do at home to reinforce clinic gains.

Each treatment plan includes one-on-one education. Our Calverton Park, MO physical therapists help you understand why something hurts, making recovery faster and allowing you to feel more confident.

When Should I See a Hand Therapist in Calverton Park, MO?

It’s smart to schedule an evaluation if:

• You’ve had pain, stiffness, or swelling that persists or frequently comes back.
• You experience tingling, numbness, or burning sensations—especially at night.
• You’re losing hand strength or struggling to hold objects securely.
• You struggle with daily tasks like opening jars, typing, or buttoning.
• You’re in recovery after a recent hand injury or surgical procedure.

Getting care early helps you avoid long-term pain and movement issues in your arm or shoulder. When additional tests or referrals are required, our team will handle coordination with your physician.

What Does a Typical Hand Therapy Session Look Like?

After your initial evaluation, each session may include a mix of hands-on care, mobility work, and targeted strengthening. You’ll practice the movements and tasks that matter to you and leave with a short home routine that fits your schedule. As your hand gets stronger and more flexible, we adjust your program to keep results lasting.

Learn more about what to expect during your hand therapy sessions.

How Long Does Recovery Take?

The timeline for recovery depends on your injury, your health, and your consistency with therapy. Most patients start feeling better after just a handful of sessions.

Your therapist focuses on steady progress with clear goals and ongoing feedback so you can see your success.

Will I Need a Brace or Splint?

In some cases, a brace or splint helps reduce stress and protect healing tissue after injury or surgery. If one is needed, your therapist will fit it properly and teach you safe wear schedules to maintain strength and motion.

Can Physical Therapy Help if I’ve Had Hand Pain for Months?

Yes. Long-standing pain often involves stiff joints, sensitive nerves, weak support muscles, and movement habits that keep tissues irritated. A targeted plan helps desensitize tissues and rebuild strength, even when other treatments haven’t worked. We’ll meet you where you are and move forward step by step.

How to Prevent Hand Pain From Coming Back

• Keep your wrists in neutral positions while typing, using tools, or mousing.
• Break up repetitive activity with short, gentle movement pauses.
• Regularly strengthen your hand, arm, and shoulder muscles to improve endurance.
• Prepare your hands before demanding activity and stretch afterward.
• Continue your home exercises regularly to prevent symptoms from returning.

Small habits add up. We’ll help you pick the few that deliver the biggest payoff for your lifestyle.

Why Choose Axes Physical Therapy for Your Calverton Park, MO Hand Treatment?

• Local, patient-first care: conveniently located clinics across Greater St. Louis with flexible hours.
• Expert clinicians: experienced Calverton Park, MO physical therapists with advanced training in hand and upper extremity care.
• Evidence-based approach: we use proven research and measurable outcomes to inform every treatment plan.
• Real-life results: therapy that helps you return to meaningful activities—whether it’s work, hobbies, or family time.
• Clear communication: we explain your condition and progress in plain language every step of the way.

Start Your Hand Pain Recovery With Our Calverton Park, MO Physical Therapists Today

Your hands play a vital role in everything you do—work, family, and recreation—and we’re here when pain holds you back. Axes Physical Therapy offers friendly, expert care in Calverton Park, MO with personalized plans that reduce pain, restore function, and build long-term resilience.

Request an appointment online, call the Axes location nearest you, or come to any of our locations for a free injury screening to get started.

Your recovery starts today—let’s get your hands strong, pain-free, and ready for everything you love.