Orthopedic Rehab Near Me in Lake St. Louis, MO

Orthopedic Rehab Near Me in Lake St. Louis, MO. Orthopedic injuries can happen to anyone at any time, whether you’re an athlete, dominate your local weekend pickleball league, or if you got injured at work. These injuries can be debilitating. However, there is hope for a full recovery with the help of orthopedic rehab and qualified physical therapists in Lake St. Louis, MO. If you’re searching for “orthopedic rehab near me,” then you’re on the right track to getting the care you need. Orthopedic rehab seeks to help individuals recover from injuries or conditions that have affected their your bones, muscles, connective tissue, ligaments, tendons, and/or joints. If an injury or other medical condition is preventing you from participating in the things you love the most, request an appointment with Axes online or reach out to the location most convenient to you.

Common Injuries Orthopedic Rehab Treats

Orthopedic rehab is a particular branch of physical therapy that focuses on recovery from musculoskeletal injuries and conditions. Orthopedic injuries can occur in almost any circumstance, including accidents, sports injuries, and even degenerative conditions. Common injuries our Lake St. Louis, MO physical therapists help treat include:

• Broken bones
• Ligament or tendon injuries
• Joint injuries
• Arthritis
• Tendinitis
• Spine injuries
• Amputations
• Carpal tunnel
• ACL tears, MCL injuries, and other knee injuries
• Stroke
• Sciatica
• Joint replacements
• Rotator cuff tears

Overall, orthopedic rehabilitation can help patients suffering from a variety of injuries find meaningful relief. If you’re suffering from something that affects your mobility and how you’re able to function, Axes and our orthopedic rehab specialists in Lake St. Louis, MO can help return you to the things you enjoy most. We will create personalized treatment plan to help return you to the level of health and fitness you desire.

How Orthopedic Rehab in Lake St. Louis, MO Can Help You

Orthopedic rehab has many benefits for Lake St. Louis, MO individuals who are experiencing limitations in their everyday life. Some of the key benefits include:

• Pain management — Orthopedic rehab can help manage pain by using treatment methods that focus on reducing pain over time and for the long term.
• Improved flexibility — Injuries and other medical conditions affect how our bodies can move. Orthopedic rehab helps to improve flexibility and range of motion, allowing you to move more freely.
• Improved strength — Orthopedic rehab uses exercises to target weak muscles and improve strength. This can help to prevent future injuries and improve overall function.
• Faster recovery — Orthopedic rehab can help patients recover from injuries sooner by promoting healing and restoring function.
• Injury prevention — By increasing strength and flexibility through postural and movement education, our physical therapists can make it less likely you’ll need injury care in the future.

When Do I Need Orthopedic Rehab in Lake St. Louis, MO?

Orthopedic rehab can help a variety of injuries or other medical conditions, including pre- and post-surgical rehab, after an acute injury, or for chronic conditions or pain.

Orthopedic Rehab Before and After Surgery

Axes offers both pre- and post-surgical rehabilitation in Lake St. Louis, MO. For the best results, you should start orthopedic rehab before your surgery. Your physical therapist can help you understand what to expect during the surgery and how you can contribute to a successful surgery. Your rehab specialist can also help to make you physically healthier, making it easier for you to recover after surgery. If you pre-condition your muscles to get them used to the movements and exercises they’ll perform after the surgery, it’ll make the rehab easier on your body. Orthopedic rehabilitation can ultimately ease your pain and discomfort before undergoing surgery. Additionally, it can also ease any pre-surgery apprehension by improving your body confidence.

After orthopedic surgery, orthopedic rehab is an important part of getting you back on your feet. A physical therapy program can help to improve your general mobility and functionality, reduce pain and inflammation, and speed up the recovery process. The rehab program can also help to stave off future injuries or complications. In the early stages of rehab after surgery, the focus is often on managing pain and reducing inflammation. Your Lake St. Louis, MO physical therapist may also use techniques that utilize soft movements in the affected soft tissue, muscles, and joint to encourage circulation and limit stiffness.

As you progress in the rehab process, your physical therapist may add more difficult exercises. The purpose of those will be to help you get back to the lifestyle you desire, as well as to work and other everyday activities. It’s important to keep in mind that no two people’s recovery is exactly the same. Your Lake St. Louis, MO physical therapist form a team with you to develop a bespoke physical therapy plan that works best for your life and goals.

Orthopedic Rehab After an Acute Injury

Orthopedic rehab is a crucial part of getting back on your feet after an acute injury, such as a tear or fracture. These injuries can occur for numerous reasons, including during athletic events, at work, in a motor vehicle accident, or just going up the stairs. Your Lake St. Louis, MO orthopedic rehab specialist’s goal will be to help you achieve your previous levels of strength, mobility, and functionality as quickly and safely as possible.

Immediately after an acute injury, depending on how you sustained the injury and how serious it is, you may need emergency medical care, but will usually have to utilize the RICE method of rest, ice, compression, and elevation. Then, in your appointments with your orthopedic therapist, they’ll help you:

• Reduce pain and swelling
• Understand how to move, live, and work with limitations through the recovery process
• Regain strength and flexibility
• Educate you on how to avoid a similar injury in the future

Orthopedic rehab can also help in recovery after other acute medical conditions, such as a heart attack, in helping Lake St. Louis, MO patients relearn certain functions and activities.

Orthopedic Rehab For Chronic Pain

Chronic injuries develop gradually over time, while chronic pain can be caused by a wide range of factors, including degenerative conditions like arthritis. If you’ve been experiencing pain and/or loss of mobility for a long time, our Lake St. Louis, MO physical therapists can discover what is causing your symptoms, strengthen the surrounding tendons, ligaments, muscles, and joints, and teach you how to manage symptoms at home and avoid re-injury in the future.

Axes’ Approach to Orthopedic Rehab in Lake St. Louis, MO

At Axes, our Lake St. Louis, MO physical therapists tailor their approach to orthopedic rehab specifically to each client, their needs, and the tasks and activities they want to get back to. Generally, orthopedic rehab takes place in five steps:

1. Assessment — To begin, you can come to any of our offices for a free injury screening. In your screening, your Axes physical therapist will assess your strength, range of motion, and stability. Then, we can send you to an orthopedic or sports physician we partner with, or work with your current physician to facilitate a referral to us. We’ll work in concert with you and your physician to get you back to the activities you love as in a way that’s safe and successful.
2. Setting realistic objectives — After the screening, your Lake St. Louis, MO physical therapist will set realistic goals for you. These objectives will be based on your condition, age, and activities you wish to return to. The goals will help to focus the rehabilitation process, and they will be updated as you proceed with the rehab.
3. Creating a treatment plan — Dependent on the assessment and the agreed upon objectives, your physical therapist at Axes will partner with you and your doctor to create a customized treatment plan, comprised of exercises and other techniques that evidence shows are effective.
4. Physical therapy — The next step in orthopedic program is physical therapy. The orthopedic rehab specialist will work you to perform exercises and stretches to enhance mobility, strength, and flexibility. Depending on your injury, age, and other factors, your orthopedic rehab in Lake St. Louis, MO may include:
   • Exercise and stretching
   • Hot and cold therapy
   • Manual therapy
   • Vestibular therapy
   • Joint mobilization
   • Soft tissue mobilization
   • DorsaVi video motion analysis
   • Kinesio Taping®
   • Trigger point dry needling
   • Blood flow restriction training
5. Home exercises — As your orthopedic rehab is winding down, your physical therapist will provide you with a variety of exercises and stretches you can do safely on your own. These exercises will help to reinforce the progress made during physical therapy and preserve the goals achieved. The physical therapist will also teach you self-care techniques, such as the best way to move and perform certain tasks.

No matter how you suffered your injury and how severe it is, at Axes, our Lake St. Louis, MO physical therapists will safely guide you through a treatment plan that was uniquely developed for you.

Other services we offer in Lake St. Louis, MO include:

• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment
• Stroke Rehabilitation
• Hip Replacement Physical Therapy

Call Axes For Your “Orthopedic Rehab Near Me” in Lake St. Louis, MO

Any injury is hard to deal with, but orthopedic rehab can help you get back to the activities you enjoy most quickly and safely. If you’re looking for “orthopedic rehab near me,” in Lake St. Louis, MO, trust in Axes to help you get back to form. Our physical therapy practice in Lake St. Louis, MO is centered on patient results, positive outcomes and remarkable experiences. Request an appointment through our website or call the location most convenient to you today.