Orthopedic Rehab Near Me in Cottleville, MO

Orthopedic Rehab Near Me in Cottleville, MO. Orthopedic injuries are always prohibitive, whether you play sports, dominate your local weekend pickleball league, or if you took a fall at home. These injuries can be debilitating. However, you can get back to the lifestyle you want with orthopedic rehab and licensed physical therapists in Cottleville, MO. If you’re searching for “orthopedic rehab near me,” then you’ve already taken the first step. Orthopedic rehab seeks to help individuals recover from injuries or conditions that have affected their your bones, muscles, connective tissue, ligaments, tendons, and/or joints. If an injury or other medical condition is preventing you from participating in the things you enjoy the most, request an appointment with Axes online or reach out to the location nearest you.

Common Injuries Orthopedic Rehab Treats

Orthopedic rehab is a particular branch of physical therapy devoted to recovery from musculoskeletal injuries and conditions. Orthopedic injuries can occur in almost any circumstance, including accidents, sports injuries, and even degenerative conditions. Common injuries our Cottleville, MO physical therapists help treat include:

• Fractures
• Ligament or tendon injuries
• Joint injuries
• Arthritis
• Tendinitis
• Spine injuries
• Loss of limb
• Carpal tunnel
• ACL tears, MCL injuries, and other knee injuries
• Stroke
• Sciatica
• Arthroplasty
• Rotator cuff injuries

Overall, orthopedic rehabilitation can help treat a wide range of injuries and conditions that affect the musculoskeletal system. If you have an injury or condition that affects your mobility, strength, or range of motion, Axes and our orthopedic rehab specialists in Cottleville, MO can help get you back to the activities you love. We will create personalized treatment plan to help return you to the level of health and fitness you’re looking for.

Benefits of Orthopedic Rehab in Cottleville, MO

Orthopedic rehab has many benefits for Cottleville, MO patients who have experienced musculoskeletal injuries or conditions. Our physical therapists can help you with:

• Pain management — Orthopedic rehab can help you achieve lasting pain relief by using techniques like manual therapy, massage, and exercises to reduce inflammation and promote healing.
• Improved range of motion — Patients who have experienced orthopedic injuries or conditions often experience restricted movement. Orthopedic rehab can safely and effectively increase the elasticity of soft tissue and improve joint function, allowing you to move more freely.
• Improved strength — Orthopedic rehab uses exercises to slowly improve the strength of muscles affected by your injuries. This can help you stay healthy in the long term.
• Faster recovery — Orthopedic rehab can help patients recover from injuries more quickly by promoting healing and restoring function.
• Injury prevention — By increasing strength and flexibility through our safe, guided exercises, our physical therapists can help keep you on the move and on the go.

When Do I Need Orthopedic Rehab in Cottleville, MO?

Orthopedic rehab can help a variety of injuries or other medical conditions, including pre- and post-surgical rehab, after an acute injury, or for chronic conditions or pain.

Orthopedic Rehab Before and After Surgery

Axes offers both pre- and post-surgical rehabilitation in Cottleville, MO. For the best results, you should start orthopedic rehab before your operation. Your physical therapist can help you understand what the procedure will be like and what you can do to make the procedure go as smoothly as possible. Your physical therapist can also help to get you into great physical shape, making your body more ready for the procedure and recovery. If you pre-train your muscles to understand what they’ll need to do after the surgery, it’ll make the rehab easier on your body. Orthopedic rehabilitation can ultimately alleviate your pain and discomfort before undergoing surgery. Additionally, it can also ease any anxiety you may feel by improving your body confidence.

After orthopedic surgery, orthopedic rehab is an essential part of the recovery process. A physical therapy program can help to enhance your overall mobility and functionality, decrease pain and inflammation, and accelerate the recovery process. The rehab program can also help to stave off future injuries or complications. In the early stages of rehab after surgery, the focus is often on managing pain and reducing inflammation. Your Cottleville, MO physical therapist may also use exercises that utilize gentle movements of the affected soft tissue, muscles, and joint to help improve circulation and reduce stiffness.

As you progress in your treatment, the focus of the rehab program may shift to more difficult exercises. They will be designed to help you return to the lifestyle you want, as well as getting back to your job and other everyday tasks if necessary. It’s important to note that no two people’s recovery is exactly the same. Your Cottleville, MO physical therapist form a team with you to design a bespoke treatment plan that works best for your life and goals.

Orthopedic Rehab After an Acute Injury

Orthopedic rehab is an important part of getting back on your feet after an acute injury, for example a tear or fracture. These injuries can occur for numerous reasons, including playing sports, on the job, in an auto accident, or just carrying the groceries. Your Cottleville, MO physical therapist’s objective will be to help you achieve your previous levels of strength, mobility, and functionality as quickly and safely as possible.

Immediately after an acute injury, depending on the nature and severity of the injury, you might need emergency medical care, but most of the time you will need to utilize the RICE method of rest, ice, compression, and elevation. Then, in your appointments with your orthopedic therapist, they’ll help you:

• Reduce pain and swelling
• Learn how to move, live, and work with limitations while your injury heals
• Regain strength and flexibility
• Teach you injury prevention

Orthopedic rehab can also be beneficial after other acute medical conditions, such as a heart attack, in helping Cottleville, MO patients relearn how to perform certain movements and tasks.

Orthopedic Rehab For a Chronic Injury

Chronic injuries result from overuse of a particular area of the body, while chronic pain can be the result of numerous factors, including degenerative conditions such as arthritis. If you’ve been experiencing pain and/or loss of function for weeks or months, our Cottleville, MO physical therapists can discover the root cause of your injury, strengthen the surrounding tendons, ligaments, muscles, and joints, and teach you how to alleviate symptoms on your own.

Axes’ Approach to Orthopedic Rehab in Cottleville, MO

At Axes, our Cottleville, MO physical therapists tailor their care to each client, their needs, and the lifestyle they want to get back to. Typically, orthopedic rehab consists of five steps:

1. Evaluation — To start, you can come to any of our offices for a free injury screening. In your screening, your Axes physical therapist will get to know you, your injury, and the activities you enjoy that you wish to get back to. Then, we can send you to an orthopedic or sports physician we partner with, or work with a doctor who previously worked with your injury to facilitate a prescription. We’ll work in concert with you and your doctor to get you back to the activities you enjoy most in a way that’s safe and successful.
2. Setting realistic goals — After the evaluation, your Cottleville, MO physical therapist will come up with achievable goals to keep you motivated. These objectives will be made with considerations of your condition, age, and lifestyle you want to return to. The objectives will help to focus the your treatment plan, and they will be adjusted as you progress.
3. Developing a treatment plan — Dependent on the evaluation and the agreed upon objectives, your physical therapist at Axes will partner with you and your doctor to create a personalized treatment plan, comprised of treatments that evidence shows do work.
4. Physical therapy — The next step in orthopedic rehab is physical therapy. The physical therapist will work you to perform exercises and stretches to enhance function, strength, and flexibility. Depending on your injury, age, and other factors, your orthopedic rehab in Cottleville, MO may include:
   • Exercise and stretching
   • Hot and cold therapy
   • Manual therapy
   • Vestibular therapy
   • Joint mobilization
   • Soft tissue mobilization
   • DorsaVi video motion analysis
   • Kinesio Taping®
   • Trigger point dry needling
   • Blood flow restriction training
5. Self-care — After physical therapy, your physical therapist will provide you with a variety of exercises and stretches to perform on your own. These exercises will help to reinforce the progress made during physical therapy and maintain the goals attained. The physical therapist will also educate you on self-care best practices, such as the best way to move and perform certain tasks.

No matter the specifics of your injury, at Axes, our Cottleville, MO physical therapists will safely walk you through a treatment plan that has been proven to work.

Other services we offer in Cottleville, MO include:

• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment
• Stroke Rehabilitation
• Hip Replacement Physical Therapy

Trust in Axes For Your “Orthopedic Rehab Near Me” in Cottleville, MO

Any injury can completely disrupt your life, but orthopedic rehab can help you get back to the things you love faster. If you’re looking for “orthopedic rehab near me,” in Cottleville, MO, trust in Axes to get you healthy again. Our physical therapy practice in Cottleville, MO is centered on positive patient outcomes and great experiences. Request an appointment through our website or call the location most convenient to you today.