Orthopedic Rehab Near Me in Glen Carbon, IL

Orthopedic Rehab Near Me in Glen Carbon, IL. Orthopedic injuries are always prohibitive, whether you’re an athlete, dominate your local weekend pickleball league, or if you experienced a slip and fall. These injuries can be debilitating. However, you can get back to the lifestyle you want with orthopedic rehab and qualified physical therapists in Glen Carbon, IL. If you’re searching for “orthopedic rehab near me,” then you’re on the right track to getting the care you need. Orthopedic rehab seeks to help individuals get healthy after injuries or conditions that have affected their movement and functionality. If an injury or other medical condition is keeping you from the things you enjoy the most, request an appointment with Axes online or speak with a team member at the location nearest you.

Common Injuries Orthopedic Rehab Treats

Orthopedic rehab is a particular branch of physical therapy centered around the management of musculoskeletal injuries and other medical events. Orthopedic injuries can result from a variety of causes, including accidents, sports injuries, and even degenerative diseases. Common injuries our Glen Carbon, IL physical therapists help treat include:

• Fractures
• Ligament or tendon injuries
• Joint injuries
• Arthritis
• Tendinitis
• Spine injuries
• Amputations
• Carpal tunnel
• ACL tears, MCL injuries, and other knee injuries
• Stroke
• Sciatica
• Joint replacements
• Rotator cuff injuries

Generally, orthopedic rehabilitation can help treat a wide range of injuries and conditions that affect the musculoskeletal system. If you have an injury or condition that affects your mobility and how you’re able to function, an Axes physical and occupational therapist in Glen Carbon, IL can help return you to the activities you love. We will create personalized treatment plan to help return you to the level of health and fitness you’re looking for.

Benefits of Orthopedic Rehab in Glen Carbon, IL

Orthopedic rehab has many benefits for Glen Carbon, IL individuals who are experiencing limitations in their everyday life. Our physical therapists can help you with:

• Pain relief — Orthopedic rehab can help reduce pain levels by using treatments that focus on reducing pain over time and for the long term.
• Improved flexibility — Injuries and other medical conditions affect our bodies’ range of motion. Orthopedic rehab can safely and effectively increase the elasticity of soft tissue and improve joint function, allowing you to move more freely.
• Strengthening — Orthopedic rehab uses exercises to target weak muscles and improve strength. This can help you stay healthy in the long term.
• Faster recovery — Orthopedic rehab can help patients get back to form again more quickly by helping train muscles and teaching proper movement.
• Injury prevention — By increasing strength and flexibility through postural and movement education, our physical therapists can help keep you on the move and on the go.

When Do I Need Orthopedic Rehab in Glen Carbon, IL?

Orthopedic rehab can help a variety of injuries or other medical conditions, including pre- and post-surgical rehab, after an acute injury, or for chronic conditions or pain.

Orthopedic Rehab Before and After Surgery

Axes provides both pre- and post-surgical rehabilitation in Glen Carbon, IL. Orthopedic rehab can help to prepare you for the upcoming surgery. Your physical therapist can help you understand what the procedure will be like and how you can contribute to a successful procedure. Your physical therapist can also help to make you physically healthier, making your body more ready for the procedure and recovery. If you pre-train your muscles to understand what they’ll need to do in post-surgery rehab, it’ll make the rehab more effective. Orthopedic rehabilitation can ultimately ease your pain and discomfort before undergoing surgery. Additionally, it can also relieve any anxiety you may feel by improving your body confidence.

After orthopedic surgery, orthopedic rehab is an imperative part of the recovery process. A physical therapy program can help to improve your overall mobility and functionality, reduce pain and swelling, and speed up the recovery process. The rehab program can also help to prevent future injuries or complications. When the post-surgery rehab begins, the immediate focus is on helping you feel better and ensuring your body stays structurally sound. Your Glen Carbon, IL physical therapist may also use treatment that promote gentle movements in the affected soft tissue, muscles, and joint to promote circulation and limit stiffness.

As you move farther along in your treatment, the focus of the rehab program may shift to more difficult treatment techniques. The purpose of those will be to help you get back to the lifestyle you desire, as well as to work and other everyday activities. It’s important to remember that no two people’s recovery is exactly the same. Your Glen Carbon, IL physical therapist will work closely with you to develop a personalized physical therapy plan that meets your specific needs and goals.

Orthopedic Rehab After an Acute Injury

Orthopedic rehab is an important part of getting back on your feet after an acute injury, for example a strain or broken bone. These injuries can occur in a variety of circumstances, including playing sports, at work, in a motor vehicle accident, or just going down the stairs. Your Glen Carbon, IL physical therapist’s goal will be to help you recover your strength, mobility, and functionality as quickly and safely as possible.

In the moments directly following an acute injury, depending on how you sustained the injury and how serious it is, you may need emergency medical care, but will usually have to use the RICE method of rest, ice, compression, and elevation. Then, in your appointments with your orthopedic therapist, they’ll help you:

• Decrease pain and inflammation
• Learn how to move, live, and work with limitations through the recovery process
• Rebuild strength and flexibility
• Educate you on how to avoid a similar injury in the future

Orthopedic rehab can also be beneficial after other acute medical events, such as a heart attack, in helping Glen Carbon, IL patients relearn certain functions and activities.

Orthopedic Rehab For a Chronic Injury

Chronic injuries result from repeated trauma of a particular body part, while chronic pain can be caused by a wide range of factors, including degenerative conditions such as arthritis. If you’re suffering from a chronic injury, our Glen Carbon, IL physical therapists can discover what is causing your symptoms, strengthen the surrounding tissue and structures, and educate you on how to alleviate symptoms on your own.

Axes’ Approach to Orthopedic Rehab in Glen Carbon, IL

At Axes, our Glen Carbon, IL physical therapists personalize their care to each client, their needs, and the lifestyle they want to get back to. Typically, orthopedic rehab consists of five steps:

1. Assessment — To begin, visit any of our locations for a no-risk, no-obligation injury screening. In your screening, your Axes physical therapist will assess your strength, range of motion, and stability. Then, we can send you to an orthopedic or sports physician we partner with, or work with your current physician to facilitate a prescription. We’ll work in concert with you and your physician to get you back to the things you love as safely and effectively as possible.
2. Setting realistic goals — After the assessment, your Glen Carbon, IL physical therapist will come up with attainable goals to keep you on course with your recovery. These goals will be made with considerations of your condition, age, and lifestyle you want to return to. The goals will help to guide the rehabilitation process, and they will be updated as you progress.
3. Creating a treatment plan — Based on the evaluation and the set goals, your physical therapist at Axes will for a team with you and your doctor to create a personalized treatment plan, comprised of exercises and other techniques that evidence shows do work.
4. Physical therapy — The nuts and bolts of your process is physical therapy. The orthopedic rehab specialist will work you to perform exercises and stretches to enhance function, strength, and range of motion. Depending on your injury, age, and other factors, your orthopedic rehab in Glen Carbon, IL may include:
   • Exercise and stretching
   • Hot and cold therapy
   • Manual therapy
   • Vestibular therapy
   • Joint mobilization
   • Soft tissue mobilization
   • DorsaVi video motion analysis
   • Kinesio Taping®
   • Trigger point dry needling
   • Blood flow restriction training
5. Home exercises — As your orthopedic rehab is winding down, your physical therapist will give you a variety of exercises and stretches to perform at home. These exercises will help to reinforce the progress made during physical therapy and maintain the goals attained. The physical therapist will also educate you on self-care best practices, such as the right posture and body mechanics, to prevent further injury.

Regardless of the specifics of your injury, at Axes, our Glen Carbon, IL physical therapists will safely walk you through a treatment plan that has been demonstrated to work.

Other services we offer in Glen Carbon, IL include:

• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment
• Stroke Rehabilitation
• Hip Replacement Physical Therapy

Trust in Axes For Your “Orthopedic Rehab Near Me” in Glen Carbon, IL

Any injury can be challenging to deal with, but orthopedic rehab can help return you to the activities you enjoy most effectively and safely. If you’re interested in “orthopedic rehab near me,” in Glen Carbon, IL, trust in Axes to get you healthy again. Our physical therapy practice in Glen Carbon, IL is focused on positive client outcomes and remarkable experiences. Request an appointment through our website or call the location nearest you today.