Orthopedic Rehab Near Me in Saint Paul, MO

Orthopedic Rehab Near Me in Saint Paul, MO. Orthopedic injuries can happen to anyone at any time, whether you play sports, are a weekend warrior, or if you experienced a slip and fall. These injuries can be debilitating. However, you can get back to the lifestyle you want with orthopedic rehab and professional physical therapists in Saint Paul, MO. If you’re looking up “orthopedic rehab near me,” then you’re on the right track to getting the care you need. Orthopedic rehab aims to help individuals recover from injuries or conditions that have affected their musculoskeletal system. If an injury or other medical condition is preventing you from participating in the activities you enjoy the most, make an appointment with Axes online or speak with a team member at the location nearest you.

Common Injuries Orthopedic Rehab Treats

Orthopedic rehab is a particular area of physical therapy centered around recovery from musculoskeletal injuries and conditions. Orthopedic injuries can occur in almost any circumstance, including accidents, sports injuries, and even degenerative conditions. Common injuries our Saint Paul, MO physical therapists help treat include:

• Broken bones
• Ligament or tendon injuries
• Joint injuries
• Arthritis
• Tendinitis
• Spine injuries
• Amputations
• Carpal tunnel
• ACL tears, MCL injuries, and other knee injuries
• Stroke
• Sciatica
• Joint replacements
• Rotator cuff tears

Overall, orthopedic rehabilitation can help patients suffering from a variety of injuries find lasting relief. If you have an injury or condition that affects your mobility, strength, or range of motion, Axes and our orthopedic rehab specialists in Saint Paul, MO can help get you back to the things you love doing most. We will work with you and your doctor to design a personalized treatment plan to help you regain your function and mobility.

Benefits of Orthopedic Rehab in Saint Paul, MO

Orthopedic rehab can do wonders for Saint Paul, MO individuals who are experiencing limitations in their everyday life. Our physical therapists can help you achieve:

• Pain relief — Orthopedic rehab can help limit pain by using treatment methods like manual therapy, massage, and exercises to reduce inflammation and promote healing.
• Improved flexibility — Injuries and other medical conditions affect our bodies’ range of motion. Orthopedic rehab can safely and effectively elongate soft tissue and improve joint function, allowing you to move more freely.
• Strengthening — Orthopedic rehab uses exercises to slowly improve the strength of muscles affected by your injuries. This can help to prevent future injuries and improve overall function.
• Faster recovery — Orthopedic rehab can help patients recover from injuries sooner by promoting healing and restoring function.
• Injury prevention — By increasing strength and flexibility through postural and movement education, our physical therapists can help keep you on the move and on the go.

When Do I Need Orthopedic Rehab in Saint Paul, MO?

Orthopedic rehab is an essential tool in a variety of injuries and medical events, including pre- and post-surgical rehab, after an acute injury, or for chronic conditions or pain.

Orthopedic Rehab Before and After Surgery

Axes offers both pre- and post-surgical rehabilitation in Saint Paul, MO. For the best results, you should start orthopedic rehab before your surgery. Your physical therapist can help you understand what to expect during the surgery and what you can do to make the procedure go well. Your rehab specialist can also help to get you into great physical shape, making it easier for you to recover after surgery. If you pre-condition your muscles to understand the movements and exercises they’ll perform in post-surgery rehab, it’ll make the rehab easier on your body. Orthopedic rehabilitation can ultimately ease your pain and discomfort before undergoing surgery. Additionally, it can also ease any pre-surgery apprehension by boosting your body confidence.

After orthopedic surgery, orthopedic rehab is an imperative part of getting you back on your feet. The rehab program can help to improve your general mobility and functionality, reduce pain and inflammation, and speed up the recovery process. The rehab program can also help to stave off future injuries or complications. When the post-surgery rehab begins, the immediate focus is on helping you feel better and ensuring your body stays structurally sound. Your Saint Paul, MO physical therapist may also use exercises that utilize soft movements in the affected area to encourage circulation and reduce stiffness.

As you progress in your recovery, the focus of the rehab program may shift to more advanced treatment modalities. They will be designed to help you get back to the lifestyle you desire, as well as getting back to your job and other everyday tasks if necessary. It’s important to remember that every patient’s recovery process is different. Your Saint Paul, MO physical therapist will work closely with you to develop a personalized treatment plan that works best for your life and goals.

Orthopedic Rehab After an Acute Injury

Orthopedic rehab is an essential part of the recovery process after an acute injury, like a sprain or fracture. These injuries can happen for numerous reasons, including during athletic events, on the job, in a motor vehicle accident, or just around the house. Your Saint Paul, MO orthopedic rehab specialist’s goal will be to help you regain your strength, mobility, and functionality safely and effectively.

In the moments directly following an acute injury, depending on how you suffered the injury and how serious it is, you may need emergency medical care, but most of the time you will need to use the RICE method of rest, ice, compression, and elevation. Under the care of a physical therapist, they’ll help you:

• Manage pain and swelling
• Learn how to function with physical restrictions while your injury heals
• Rebuild strength and flexibility
• Educate you on how to avoid a similar injury in the future

Orthopedic rehab can also be beneficial after other acute medical conditions, such as a heart attack, in helping Saint Paul, MO patients relearn certain functions and activities.

Orthopedic Rehab For a Chronic Injury

Chronic injuries develop gradually over time, while chronic pain can be caused by numerous factors, including degenerative diseases like arthritis. If you’ve been experiencing pain and/or loss of mobility for a long time, our Saint Paul, MO physical therapists can determine the source of your injury, strengthen the surrounding tendons, ligaments, muscles, and joints, and educate you on how to manage symptoms at home and avoid re-injury in the future.

Axes’ Approach to Orthopedic Rehab in Saint Paul, MO

At Axes, our Saint Paul, MO physical therapists tailor their care to each client, their needs, and the tasks and activities they want to return to. Typically, orthopedic rehab consists of five phases:

1. Assessment — To begin, visit any of our offices for a free injury screening. In this session, your Axes physical therapist will get to know you, your injury, and the activities you enjoy that you wish to get back to. Then, we can refer you to an orthopedic or sports physician, or speak to a doctor who previously worked with your injury to facilitate a prescription. We’ll become a team with you and your doctor to return you to the things you love as in a way that’s safe and successful.
2. Setting practical objectives — After the assessment, your Saint Paul, MO physical therapist will come up with attainable goals to keep you driven. These goals will be made with considerations of your condition, needs, and lifestyle you wish to return to. The objectives will help to lead you through the the physical therapy process, and they will be adjusted as you proceed with the rehab.
3. Designing a treatment plan — Dependent on the assessment and the set goals, your physical therapist at Axes will work with you and your physician to create a personalized treatment plan, comprised of exercises and other techniques that evidence shows do work.
4. Physical therapy — The nuts and bolts of your rehab is physical therapy. The physical therapist will work you to perform exercises and stretches to improve function, strength, and flexibility. Depending on your injury, age, and other factors, your orthopedic rehab in Saint Paul, MO may include:
   • Exercise and stretching
   • Hot and cold therapy
   • Manual therapy
   • Vestibular therapy
   • Joint mobilization
   • Soft tissue mobilization
   • DorsaVi video motion analysis
   • Kinesio Taping®
   • Trigger point dry needling
   • Blood flow restriction training
5. Self-care — After physical therapy, your physical therapist will provide you with a variety of exercises and stretches to perform on your own. These exercises will help to reinforce the progress made during physical therapy and preserve the goals you reached. The physical therapist will also offer patient education, such as the best way to move and perform certain tasks.

No matter the specifics of your injury, at Axes, our Saint Paul, MO physical therapists will safely guide you through a treatment plan that has been proven to work.

Other services we offer in Saint Paul, MO include:

• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment
• Stroke Rehabilitation
• Hip Replacement Physical Therapy

Trust in Axes For Your “Orthopedic Rehab Near Me” in Saint Paul, MO

Any injury can be challenging to deal with, but orthopedic rehab can help return you to the things you enjoy most faster. If you’re searching for “orthopedic rehab near me,” in Saint Paul, MO, trust in Axes to help you get back to form. Our physical therapy practice in Saint Paul, MO is centered on patient results, positive outcomes and great experiences. Make an appointment online or call the location nearest you today.