Find Relief from Migraines Through Physical Therapy in Murphy, MO. Physical therapy targets physical contributors like neck stiffness, postural imbalances, and vestibular dysfunction to ease symptoms and support long-term relief.
You’re not alone if migraines are interfering with your life—and you don’t have to suffer in silence. These episodes can affect your energy, productivity, and daily happiness, whether they’re brief or long-lasting.
At Axes Physical Therapy, we help people in Murphy, MO area relieve migraine pain by targeting physical sources such as neck stiffness, jaw alignment, and vestibular dysfunction. Our licensed St. Louis physical therapists use evidence-based techniques and one-on-one care to support long-term migraine relief and recovery.
When you’re ready to take back control from migraines, we’re here for you. With multiple convenient locations across the St. Louis Metro Area, getting help is simple and close to home.
Article Summary: Physical Therapy Migraine Relief in Murphy, MO
- By focusing on posture, muscle tightness, and balance issues, physical therapy can reduce how often migraines occur and how severe they are.
- Common techniques include manual therapy, dry needling, vestibular rehab, postural correction, and stretching.
- PT is commonly used to treat cervicogenic and vestibular migraine symptoms.
- It’s not a cure, but physical therapy offers long-term relief and integrates well with other forms of migraine management.
- Learn the difference between migraine types and how your symptoms may respond to physical therapy.
- Start your recovery today by scheduling an appointment at your nearest Axes location.
Common Migraine Variations
Knowing the type of migraine you’re facing can help your care team choose the right therapy.
Although often linked to severe head pain, migraines can show up differently in each person.
Let’s explore some of the most frequently diagnosed migraine types:
- Migraine with Aura
This type of migraine includes visual or sensory symptoms like light flashes or numbness that appear before the headache sets in.
- Migraine without Aura
These migraines typically involve intense pain without the visual or sensory symptoms that come with aura.
- Vestibular Migraine
These migraines involve problems with balance, motion sensitivity, or spinning sensations—and they may not always include head pain.
- Cervicogenic Headache (Migraine-Like)
Neck-based headaches that resemble migraines but stem from spinal misalignment or tension in the cervical spine.
- Chronic Migraine
Defined as experiencing migraine symptoms on 15 or more days per month for at least three months. These may require a multidisciplinary approach that includes medication, lifestyle changes, and physical therapy.
Understanding the type of migraine you’re dealing with can help your healthcare team—including your Murphy, MO physical therapist—develop a more effective plan of care.
The Murphy, MO physical therapists at Axes understand the various forms migraines can take and work closely with your doctor to ensure proper care.
How Does Murphy, MO Physical Therapy Help with Migraine Relief?
Physical therapy addresses the underlying physical causes of migraines—like neck tension, posture issues, and balance dysfunction—to reduce symptoms naturally and prevent future episodes.
While migraines may originate in the brain, physical contributors like muscle tightness, posture issues, and balance dysfunction often play a major role. The right physical therapy plan can ease these physical stressors and help prevent future episodes.
Here’s how physical therapy helps relieve migraines:
- Reduces muscular tension in the neck and shoulders, which may lead to migraine relief
- Addresses postural issues and muscle imbalances that contribute to migraines
- Targets neck-related headaches that mimic migraine symptoms
- Improves vestibular function for those with dizziness or vertigo
- Teaches long-term prevention techniques through education and movement
Migraine Therapy Methods We Use in Murphy, MO
At Axes, we don’t believe in one-size-fits-all plans. Your care will be tailored to your specific symptoms, triggers, and goals.
Your treatment plan may include a combination of the following methods, based on what your Murphy, MO physical therapist finds during your evaluation:
- Manual Therapy – Physical touch-based methods such as mobilization, traction, and massage to ease neck and shoulder tightness.
- Dry Needling – This approach involves inserting thin needles into specific areas to reduce deep muscle tightness linked to migraines.
- Vestibular Therapy – Therapy that improves inner ear function and stability to address disorientation and motion sensitivity.
- Postural Training – Training focused on optimizing how you sit, stand, and move to support healthy alignment.
- Targeted Strengthening – Focused movement routines to support key muscles involved in posture and neck stability.
- Stretching & Mobility Work – Flexibility exercises that open up restricted areas and reduce chronic tightness.
- TENS or Heat/Cold Therapy – Pain-relieving modalities that calm irritated nerves and ease muscle tightness.
- Home Exercise Program – Ongoing exercises designed to support your therapy goals outside the clinic.
Consistency and personalization are key to migraine relief through PT—and that’s exactly what we provide.
What Happens at Your Initial PT Appointment
We begin with a comprehensive physical evaluation to uncover the musculoskeletal or vestibular issues behind your migraines.
We take the time to listen to your experience and tailor your treatment plan to your body, lifestyle, and goals.
You can expect the following during your first PT session:
- Evaluation of neck movement and spinal alignment
- Screening for balance-related and vestibular (inner ear) issues
- Education on lifestyle triggers and prevention strategies
- Coordination with your doctor in Murphy, MO to ensure cohesive care
Your journey toward lasting migraine relief begins by learning how your body functions and where it needs support.
Is Physical Therapy a Cure for Migraines?
While PT won’t eliminate migraines entirely, it can greatly reduce how often they occur and how severe they are.
We focus on treating the root causes of musculoskeletal or vestibular-related migraines to help you feel better and avoid future episodes.
To support your overall health, we partner with your care team in Murphy, MO and integrate physical therapy into your existing migraine management plan.
Why Trust Axes for Migraine Treatment in Murphy, MO?
Axes Physical Therapy provides migraine relief for Murphy, MO residents through personalized, compassionate treatment.
We center our care around you—your needs, your progress, and your long-term relief.
Why so many people in Murphy, MO choose Axes for migraine therapy:
- Personalized, hands-on care with licensed physical therapists
- Multiple locations throughout the Greater St. Louis area
- Start care without a doctor’s referral (Direct Access)
- Caring staff who take the time to understand and guide you
- Specialized knowledge in physical triggers like posture, neck tension, and balance
At Axes, you’ll never feel like just a number—your care truly matters to us.
Ready for Migraine Relief? Let’s Get Started in Murphy, MO
Reclaim your energy, clarity, and comfort with migraine treatment at Axes Physical Therapy.
Call the clinic nearest you or schedule an appointment online today. We’ll help you move better, feel better, and find real, lasting relief from migraines.
FAQs: Physical Therapy for Migraine Relief in Murphy, MO
Can physical therapy really help with migraines?
Yes—it can. By treating physical factors that often trigger migraines, such as muscle tension and inner ear problems, physical therapy can significantly reduce symptom severity and frequency.
Which PT techniques help with migraine symptoms?
Treatment options often include manual therapy, dry needling, posture correction, and vestibular rehabilitation. Your physical therapist will personalize your care based on your condition.
Do I need a doctor’s referral to start physical therapy for migraines?
No. Thanks to Direct Access laws, in both Missouri and Illinois you can start physical therapy at Axes without a referral. We’ll coordinate with your doctor if additional care is needed.
How long does it take to see results from migraine physical therapy?
Many people notice improvements within a few weeks, especially when migraines are triggered by posture, tension, or balance issues. Long-term success depends on consistency and following your home program.
Are cervicogenic headaches the same as migraines?
Cervicogenic headaches come from issues in the neck, while migraines are neurologically based—but both can be treated effectively with physical therapy.