Find Relief from Migraines Through Physical Therapy in Holstein, MO. Physical therapy targets physical contributors like neck stiffness, postural imbalances, and vestibular dysfunction to ease symptoms and support long-term relief.

If migraines are keeping you from living life on your terms, you’re not alone—and you don’t have to just “deal with it.” These episodes can affect your energy, productivity, and daily happiness, whether they’re brief or long-lasting.

At Axes Physical Therapy, we help people in Holstein, MO area find relief from migraine symptoms by addressing underlying physical triggers like neck tension, jaw dysfunction, and balance system issues. Our licensed St. Louis physical therapists use evidence-based techniques and one-on-one care to support long-term migraine relief and recovery.

When you’re ready to take back control from migraines, we’re here for you. With multiple convenient locations across the St. Louis Metro Area, getting help is simple and close to home.

Key Takeaways: Physical Therapy Migraine Relief Holstein, MO

• Migraine relief through physical therapy is possible by addressing musculoskeletal and vestibular dysfunction.
• Treatments may involve hands-on therapy, dry needling, vestibular rehab, posture work, and mobility exercises.
• PT is commonly used to treat cervicogenic and vestibular migraine symptoms.
• It’s not a cure, but physical therapy offers long-term relief and integrates well with other forms of migraine management.
• Understand which kind of migraine you may have and how PT can help.
• Take the first step toward migraine relief by connecting with your local Axes team.

Different Types of Migraines

Knowing the type of migraine you’re facing can help your care team choose the right therapy.

Although often linked to severe head pain, migraines can show up differently in each person.

Here are some of the most common types:

• Migraine with Aura

  Involves sensory disturbances—such as flashing lights, visual zigzags, or tingling sensations—before the headache begins. Auras typically last 20–60 minutes.

• Migraine without Aura

  The most common form of migraine. These episodes don’t include sensory warning signs and usually involve moderate to severe pain, often on one side of the head.

• Vestibular Migraine

  Characterized by dizziness, vertigo, and balance issues, with or without head pain. This type often overlaps with inner ear dysfunction and responds well to vestibular physical therapy.

• Cervicogenic Headache (Migraine-Like)

  Originating in the cervical spine, these headaches are frequently confused with migraines and respond well to manual therapy and posture correction.

• Chronic Migraine

  Chronic migraines occur frequently—more than half the days in a month—and typically require a comprehensive treatment plan.

Understanding the type of migraine you’re dealing with can help your healthcare team—including your Holstein, MO physical therapist—develop a more effective plan of care.

At Axes, our Holstein, MO therapists are trained to recognize the signs of different migraine types and collaborate with your physician to make sure you’re getting the right support.

How Physical Therapy in Holstein, MO Helps Ease Migraines

Physical therapy addresses the underlying physical causes of migraines—like neck tension, posture issues, and balance dysfunction—to reduce symptoms naturally and prevent future episodes.

Migraines are often tied to more than just neurological factors. Muscle tension, poor alignment, and vestibular (inner ear and balance) problems can all contribute to the frequency and intensity of migraine attacks. Physical therapy offers a hands-on, drug-free way to reduce those triggers and support long-term relief.

Physical therapy provides the following benefits for migraine management:

• Releases neck and shoulder tension that contributes to head pain
• Corrects posture and muscle imbalances that increase strain on the spine
• Helps relieve cervicogenic headaches caused by cervical spine dysfunction
• Rebuilds vestibular strength to minimize dizziness and improve stability
• Empowers patients with tools and exercises for long-term symptom control

Our Migraine Treatment Techniques in Holstein, MO

There’s no universal formula for treating migraines at Axes—your care plan is based on your individual symptoms and needs.

Your treatment plan may include a combination of the following methods, based on what your Holstein, MO physical therapist finds during your evaluation:

• Manual Therapy – Hands-on techniques like massage, joint mobilization, and cervical traction to reduce stiffness and tension in the neck and shoulders.
• Dry Needling – A precise method where fine needles are used to release muscle knots and relieve tension-related migraine triggers.
• Vestibular Therapy – Therapy that improves inner ear function and stability to address disorientation and motion sensitivity.
• Postural Training – Training focused on optimizing how you sit, stand, and move to support healthy alignment.
• Targeted Strengthening – Focused movement routines to support key muscles involved in posture and neck stability.
• Stretching & Mobility Work – Movements designed to improve range of motion and relieve pressure in tension-prone areas.
• TENS or Heat/Cold Therapy – Pain-relieving modalities that calm irritated nerves and ease muscle tightness.
• Home Exercise Program – Custom routines you can follow at home to maintain improvements between sessions.

Consistency and personalization are key to migraine relief through PT—and that’s exactly what we provide.

What to Expect at Your First Visit

During your first appointment, we’ll conduct a head-to-toe assessment to understand what’s contributing to your migraines.

We take the time to listen to your experience and tailor your treatment plan to your body, lifestyle, and goals.

You can expect the following during your first PT session:

• Postural and neck mobility assessment
• Screening for balance-related and vestibular (inner ear) issues
• Guidance on identifying migraine triggers and how to avoid them
• Collaborative care planning with your Holstein, MO physician (if needed)

Relief starts with awareness—your first visit lays the foundation for real, lasting improvement.

Does Physical Therapy Cure Migraines?

While PT won’t eliminate migraines entirely, it can greatly reduce how often they occur and how severe they are.

By addressing physical contributors like balance issues or cervical spine dysfunction, we help you reduce future migraine episodes.

At Axes, we believe in collaborative care—we communicate with your physician or neurologist in Holstein, MO to ensure safe and integrated treatment.

Why Choose Axes for Migraine Relief in Holstein, MO?

Axes Physical Therapy provides migraine relief for Holstein, MO residents through personalized, compassionate treatment.

Every session—from day one to discharge—is focused on your healing, comfort, and results.

What you can expect when you choose Axes:

• Custom care plans delivered by highly trained physical therapists
• Convenient clinics across Holstein, MO and the surrounding St. Louis Metro
• Start care without a doctor’s referral (Direct Access)
• Friendly, supportive team who listens and empowers
• Specialized knowledge in physical triggers like posture, neck tension, and balance

We treat every person with the same care we’d want for ourselves or our family.

Get Migraine Relief in Holstein, MO Today

Don’t let migraines dictate your days—get back to doing what you love with Axes Physical Therapy.

Call the clinic nearest you or schedule an appointment online today. We’ll help you move better, feel better, and find real, lasting relief from migraines.

Frequently Asked Questions About Migraine Relief and Physical Therapy in Holstein, MO

Can PT make a difference in migraine relief?

Absolutely. Physical therapy is highly effective at managing migraine symptoms when physical issues like neck stiffness, balance dysfunction, or posture are involved. It works especially well for cervicogenic and vestibular-related migraines.

What kind of physical therapy is best for migraines?

Vestibular therapy, manual therapy, postural training, and dry needling are all commonly used to treat migraine symptoms. Your treatment plan will depend on your specific symptoms, triggers, and health history.

Do I need a doctor’s referral to start physical therapy for migraines?

Not at all. You can start PT at Axes without seeing your doctor first, and we’ll collaborate with them as needed to support your care plan.

How long does it take to see results from migraine physical therapy?

Many people notice improvements within a few weeks, especially when migraines are triggered by posture, tension, or balance issues. Long-term success depends on consistency and following your home program.

How are cervicogenic headaches different from migraines?

Cervicogenic headaches come from issues in the neck, while migraines are neurologically based—but both can be treated effectively with physical therapy.