Migraine Relief with Physical Therapy in Bonne Terre, MO. Physical therapy targets physical contributors like neck stiffness, postural imbalances, and vestibular dysfunction to ease symptoms and support long-term relief.
Living with migraines isn’t something you just have to accept—you deserve relief. Whether they come on suddenly or linger for days, migraines can disrupt your work, your sleep, and your ability to enjoy the things you love.
At Axes Physical Therapy, we help people in Bonne Terre, MO area find relief from migraine symptoms by addressing underlying physical triggers like neck tension, jaw dysfunction, and balance system issues. Our licensed St. Louis physical therapists offer a hands-on, personalized approach to help reduce the frequency and severity of migraines, so you can get back to feeling like yourself again.
When you’re ready to take back control from migraines, we’re here for you. With multiple convenient locations across the St. Louis Metro Area, getting help is simple and close to home.
Quick Overview: Physical Therapy for Migraine Relief in Bonne Terre, MO
- By focusing on posture, muscle tightness, and balance issues, physical therapy can reduce how often migraines occur and how severe they are.
- Therapies often used include massage, needling, vestibular retraining, posture adjustment, and flexibility work.
- Migraines related to neck dysfunction or balance problems respond well to physical therapy.
- PT is not a cure, but it supports long-term migraine management and complements medical care.
- Explore migraine classifications and how physical therapy may address each.
- Take the first step toward migraine relief by connecting with your local Axes team.
Different Types of Migraines
Not all migraines are the same—and understanding which type you’re experiencing can help guide your treatment options.
Although often linked to severe head pain, migraines can show up differently in each person.
Here are some of the most common types:
- Migraine with Aura
This type of migraine includes visual or sensory symptoms like light flashes or numbness that appear before the headache sets in.
- Migraine without Aura
Most people experience this type—headaches occur without visual disturbances or aura, and pain is often localized to one side.
- Vestibular Migraine
These migraines involve problems with balance, motion sensitivity, or spinning sensations—and they may not always include head pain.
- Cervicogenic Headache (Migraine-Like)
Originating in the cervical spine, these headaches are frequently confused with migraines and respond well to manual therapy and posture correction.
- Chronic Migraine
Defined as experiencing migraine symptoms on 15 or more days per month for at least three months. These may require a multidisciplinary approach that includes medication, lifestyle changes, and physical therapy.
Understanding the type of migraine you’re dealing with can help your healthcare team—including your Bonne Terre, MO physical therapist—develop a more effective plan of care.
Our team at Axes Physical Therapy in Bonne Terre, MO knows how to spot different migraine patterns and coordinate with your physician to support your recovery.
Ways Bonne Terre, MO Physical Therapy Supports Migraine Relief
Physical therapy addresses the underlying physical causes of migraines—like neck tension, posture issues, and balance dysfunction—to reduce symptoms naturally and prevent future episodes.
Migraines are often tied to more than just neurological factors. Muscle tension, poor alignment, and vestibular (inner ear and balance) problems can all contribute to the frequency and intensity of migraine attacks. The right physical therapy plan can ease these physical stressors and help prevent future episodes.
Physical therapy provides the following benefits for migraine management:
- Releases neck and shoulder tension that contributes to head pain
- Improves spinal alignment and muscle symmetry to reduce physical stress
- Helps relieve cervicogenic headaches caused by cervical spine dysfunction
- Improves vestibular function for those with dizziness or vertigo
- Teaches long-term prevention techniques through education and movement
How We Treat Migraine Symptoms in Bonne Terre, MO
We take a customized approach to migraine relief, designing care around your unique triggers, goals, and body mechanics.
After assessing your condition, your Bonne Terre, MO therapist will choose from the following targeted therapies:
- Manual Therapy – Therapies involving joint movement and soft tissue release to address stiffness and tension in upper body muscles.
- Dry Needling – A targeted technique using thin needles to release tight muscles that may be contributing to migraine pain.
- Vestibular Therapy – Exercises to retrain your balance system and reduce symptoms of dizziness, especially for vestibular migraines.
- Postural Training – Training focused on optimizing how you sit, stand, and move to support healthy alignment.
- Targeted Strengthening – Focused movement routines to support key muscles involved in posture and neck stability.
- Stretching & Mobility Work – Flexibility exercises that open up restricted areas and reduce chronic tightness.
- TENS or Heat/Cold Therapy – Pain-relieving modalities that calm irritated nerves and ease muscle tightness.
- Home Exercise Program – Ongoing exercises designed to support your therapy goals outside the clinic.
Physical therapy works best when it’s consistent and customized. That’s what you get at Axes.
Your First Physical Therapy Visit for Migraines
We begin with a comprehensive physical evaluation to uncover the musculoskeletal or vestibular issues behind your migraines.
At Axes, we align your care with your body’s needs, your goals, and your daily life.
At your first visit, here’s what we’ll typically cover:
- Postural and neck mobility assessment
- Screening for balance-related and vestibular (inner ear) issues
- Education on lifestyle triggers and prevention strategies
- Coordination with your doctor in Bonne Terre, MO to ensure cohesive care
Relief starts with awareness—your first visit lays the foundation for real, lasting improvement.
Is Physical Therapy a Cure for Migraines?
While PT won’t eliminate migraines entirely, it can greatly reduce how often they occur and how severe they are.
We focus on treating the root causes of musculoskeletal or vestibular-related migraines to help you feel better and avoid future episodes.
Axes Physical Therapy supports a multidisciplinary approach, meaning we work closely with your primary care provider or neurologist in Bonne Terre, MO to complement your current treatment plan safely and effectively.
Why Choose Axes for Migraine Relief in Bonne Terre, MO?
At Axes, we empower people in Bonne Terre, MO to manage migraines with skilled physical therapy and supportive care.
From your first visit to your final session, we focus on what matters most—your relief and recovery.
What you can expect when you choose Axes:
- Custom care plans delivered by highly trained physical therapists
- Several nearby offices so expert migraine care is always accessible
- No referral needed (Direct Access PT)
- A team that’s committed to hearing your story and helping you succeed
- Expertise in treating vestibular, postural, and cervicogenic migraine symptoms
At Axes, you’ll never feel like just a number—your care truly matters to us.
Ready for Migraine Relief? Let’s Get Started in Bonne Terre, MO
It’s time to take control of your migraines and your schedule—let Axes help.
Call the clinic nearest you or schedule an appointment online today. Our team is ready to help you find long-term migraine relief—starting today.
FAQs: Physical Therapy for Migraine Relief in Bonne Terre, MO
Is physical therapy effective for treating migraines?
Yes. Physical therapy can help reduce the frequency and intensity of migraines by targeting physical contributors like neck tension, poor posture, and vestibular issues. It’s especially helpful for people with cervicogenic or vestibular migraines.
What treatments do physical therapists use for migraines?
Vestibular therapy, manual therapy, postural training, and dry needling are all commonly used to treat migraine symptoms. Your treatment plan will depend on your specific symptoms, triggers, and health history.
Is a referral required for migraine treatment at Axes?
Not at all. You can start PT at Axes without seeing your doctor first, and we’ll collaborate with them as needed to support your care plan.
When will I feel better after starting migraine PT?
Many people notice improvements within a few weeks, especially when migraines are triggered by posture, tension, or balance issues. Long-term success depends on consistency and following your home program.
How are cervicogenic headaches different from migraines?
Cervicogenic headaches start in the neck or spine and can mimic migraines. Physical therapy is often the first line of treatment for cervicogenic headaches and can also benefit people who experience both types.
