Physical Therapy for Migraine Relief in Grantwood Village, MO. Physical therapy targets physical contributors like neck stiffness, postural imbalances, and vestibular dysfunction to ease symptoms and support long-term relief.
If migraines are keeping you from living life on your terms, you’re not alone—and you don’t have to just “deal with it.” They can strike out of nowhere or drag on for days—impacting everything from your sleep to your job to your time with family.
At Axes Physical Therapy, we help people in Grantwood Village, MO area find relief from migraine symptoms by addressing underlying physical triggers like neck tension, jaw dysfunction, and balance system issues. Our licensed St. Louis physical therapists develop individualized treatment plans that target your specific symptoms and help restore your comfort and quality of life.
When you’re ready to take back control from migraines, we’re here for you. With multiple convenient locations across the St. Louis Metro Area, getting help is simple and close to home.
Article Summary: Physical Therapy Migraine Relief in Grantwood Village, MO
- Migraine relief through physical therapy is possible by addressing musculoskeletal and vestibular dysfunction.
- Therapies often used include massage, needling, vestibular retraining, posture adjustment, and flexibility work.
- Physical therapy is especially effective for cervicogenic and vestibular migraines.
- While physical therapy won’t eliminate migraines, it can reduce symptoms and work alongside your medical treatment.
- Understand which kind of migraine you may have and how PT can help.
- Take the first step toward migraine relief by connecting with your local Axes team.
Different Types of Migraines
Different migraines require different care—understanding which kind you have makes a difference.
While migraines are commonly associated with throbbing head pain, they can present in a variety of ways depending on the person and the trigger.
Here are some of the most common types:
- Migraine with Aura
This type of migraine includes visual or sensory symptoms like light flashes or numbness that appear before the headache sets in.
- Migraine without Aura
These migraines typically involve intense pain without the visual or sensory symptoms that come with aura.
- Vestibular Migraine
Characterized by dizziness, vertigo, and balance issues, with or without head pain. This type often overlaps with inner ear dysfunction and responds well to vestibular physical therapy.
- Cervicogenic Headache (Migraine-Like)
Originating in the cervical spine, these headaches are frequently confused with migraines and respond well to manual therapy and posture correction.
- Chronic Migraine
Defined as experiencing migraine symptoms on 15 or more days per month for at least three months. These may require a multidisciplinary approach that includes medication, lifestyle changes, and physical therapy.
Identifying what type of migraine you have allows your Grantwood Village, MO care team to build a more precise and effective treatment plan.
At Axes, our Grantwood Village, MO therapists are trained to recognize the signs of different migraine types and collaborate with your physician to make sure you’re getting the right support.
How Does Grantwood Village, MO Physical Therapy Help with Migraine Relief?
Physical therapy addresses the underlying physical causes of migraines—like neck tension, posture issues, and balance dysfunction—to reduce symptoms naturally and prevent future episodes.
Migraine pain can be intensified by physical stressors, including muscular imbalances, misalignment, and problems with your vestibular system. Physical therapy offers a hands-on, drug-free way to reduce those triggers and support long-term relief.
Physical therapy provides the following benefits for migraine management:
- Reduces muscular tension in the neck and shoulders, which may lead to migraine relief
- Addresses postural issues and muscle imbalances that contribute to migraines
- Treats cervicogenic headaches, which originate in the neck
- Supports balance and reduces vertigo symptoms often tied to vestibular migraines
- Promotes lasting relief through patient education and targeted movement strategies
Migraine Therapy Methods We Use in Grantwood Village, MO
We take a customized approach to migraine relief, designing care around your unique triggers, goals, and body mechanics.
Your treatment plan may include a combination of the following methods, based on what your Grantwood Village, MO physical therapist finds during your evaluation:
- Manual Therapy – Therapies involving joint movement and soft tissue release to address stiffness and tension in upper body muscles.
- Dry Needling – A targeted technique using thin needles to release tight muscles that may be contributing to migraine pain.
- Vestibular Therapy – Therapy that improves inner ear function and stability to address disorientation and motion sensitivity.
- Postural Training – Posture correction techniques that decrease mechanical stress on your spine and muscles.
- Targeted Strengthening – Strength-building exercises that stabilize the upper spine and prevent tension buildup.
- Stretching & Mobility Work – Therapeutic stretching to increase mobility and relax stiff muscles linked to headaches.
- TENS or Heat/Cold Therapy – Modalities that soothe sore areas and help regulate nerve activity related to migraines.
- Home Exercise Program – A take-home plan to reinforce your progress and help you stay in control of your symptoms.
Physical therapy works best when it’s consistent and customized. That’s what you get at Axes.
What to Expect at Your First Visit
Your first physical therapy visit for migraine relief includes a full-body evaluation to identify the root causes of your symptoms.
We take the time to listen to your experience and tailor your treatment plan to your body, lifestyle, and goals.
During your initial appointment, you can expect:
- Assessment of your posture and range of motion in the neck
- Tests to check your stability and vestibular function
- Support and education on what may be contributing to your symptoms
- Collaborative care planning with your Grantwood Village, MO physician (if needed)
Your journey toward lasting migraine relief begins by learning how your body functions and where it needs support.
Can PT Eliminate Migraines Completely?
While PT won’t eliminate migraines entirely, it can greatly reduce how often they occur and how severe they are.
By addressing physical contributors like balance issues or cervical spine dysfunction, we help you reduce future migraine episodes.
To support your overall health, we partner with your care team in Grantwood Village, MO and integrate physical therapy into your existing migraine management plan.
What Makes Axes the Right Choice for Migraine Relief in Grantwood Village, MO?
Axes Physical Therapy provides migraine relief for Grantwood Village, MO residents through personalized, compassionate treatment.
From your first visit to your final session, we focus on what matters most—your relief and recovery.
Here’s what sets Axes apart:
- One-on-one treatment with experienced, licensed professionals
- Multiple locations throughout the Greater St. Louis area
- No referral needed (Direct Access PT)
- Friendly, supportive team who listens and empowers
- Years of experience treating migraine types linked to spinal and vestibular dysfunction
You’re not just another patient here. You’re our priority.
Get Migraine Relief in Grantwood Village, MO Today
Reclaim your energy, clarity, and comfort with migraine treatment at Axes Physical Therapy.
Call the clinic nearest you or schedule an appointment online today. Let us help you reduce your symptoms and get back to feeling like yourself.
FAQs: Physical Therapy for Migraine Relief in Grantwood Village, MO
Can physical therapy really help with migraines?
Yes—it can. By treating physical factors that often trigger migraines, such as muscle tension and inner ear problems, physical therapy can significantly reduce symptom severity and frequency.
What kind of physical therapy is best for migraines?
There’s no one-size-fits-all answer, but common treatments include balance retraining, dry needling, joint mobilization, and posture-focused exercises.
Do I need a doctor’s referral to start physical therapy for migraines?
No. Thanks to Direct Access laws, in both Missouri and Illinois you can start physical therapy at Axes without a referral. We’ll coordinate with your doctor if additional care is needed.
How quickly does physical therapy help with migraines?
Improvement timelines vary, but many clients feel better within 2–4 weeks. Staying consistent with therapy and exercises is key to lasting results.
Are cervicogenic headaches the same as migraines?
Cervicogenic headaches start in the neck or spine and can mimic migraines. Physical therapy is often the first line of treatment for cervicogenic headaches and can also benefit people who experience both types.
