Post-surgical physical therapy for hip replacement in House Springs, MO is a critical part of your recovery journey, helping you restore mobility, reduce pain, and get back to doing what you love most. No matter where you are in the process — just out of surgery or preparing in advance — physical therapy in House Springs, MO plays a key role in your recovery timeline.
At Axes Physical Therapy, we specialize in guiding House Springs, MO-area patients through every stage of post-op recovery with evidence-based strategies, empathetic care, and personalized recovery plans. We’ll help you build strength, restore function, and regain confidence — at your pace and on your terms.
Here’s What You’ll Discover Below:
- How physical therapy supports your recovery after hip replacement surgery
- How hip rehab progresses over time — from hospital to full recovery
- How many weeks of rehab to expect and what’s included
- The most effective rehab methods for pain relief and mobility
- What makes Axes a trusted choice for hip rehab in House Springs, MO
- Ways to move confidently after your hip replacement
Why Does Hip Replacement Physical Therapy Matter in House Springs, MO?
Hip replacement physical therapy is a structured rehabilitation program designed to help you recover safely after surgery. It includes a combination of stretching, strengthening, balance training, and functional exercises that improve how you walk, move, and live day to day. Physical therapists also teach you how to manage pain, reduce swelling, and avoid movements that could slow healing or damage your new joint.
In most cases, House Springs, MO patients begin PT within 48 hours of surgery and stay in treatment long enough to comfortably resume daily activities like walking, stairs, or yardwork.
Putting off therapy can result in joint stiffness, pain, and a more difficult road to recovery. It’s one of the most important steps toward healing well and avoiding long-term complications.
Key Takeaway: Post-surgical rehab is key to building strength, improving flexibility, and preventing problems after your hip replacement. Skipping it may slow recovery and leave you with lasting limitations.
What to Expect Right After Hip Replacement Surgery in House Springs, MO
It’s common for House Springs, MO patients to start light movement within a day of surgery, usually while still admitted. You’ll likely take your first steps with a walker or crutches under the guidance of hospital staff or an inpatient physical therapist. The next phase — and the one that matters most — begins with outpatient PT in House Springs, MO.
Patients in House Springs, MO usually begin outpatient rehab with us just a few days after leaving the hospital. From that point forward, our rehab team follows a proven system to help you heal, move, and regain strength.
What Happens Between Surgery and Starting Rehab
Your medical team may send you home with a simple set of exercises before you begin outpatient rehab. These exercises are useful, but they aren’t a substitute for guided rehab with a licensed therapist. As soon as you’re cleared to begin outpatient rehab, our team steps in to:
- Observe your gait, posture, and joint movement for safe progression
- Provide pain-relief techniques like manual therapy or dry needling as needed to reduce soreness and improve mobility
- Progress your exercises safely and effectively
- Monitor healing and prevent delays in healing
- Guide your transition back into everyday activities safely
Outpatient therapy is where the bulk of your recovery happens, and the sooner you begin, the better your results tend to be
Key Takeaway: You begin healing in the hospital, but you build function and strength in outpatient care. Working with a trusted rehab team in House Springs, MO soon after discharge helps you recover more fully and avoid setbacks.
How Long Do You Go to Physical Therapy in House Springs, MO After a Hip Replacement?
Most people attend physical therapy for 6 to 12 weeks after a hip replacement, though the exact timeline depends on your age, overall health, activity goals, and how smoothly your surgery and early recovery go. At Axes, your physical therapy plan in House Springs, MO is based on your individual recovery — not a rigid timeline.
General Physical Therapy Progression After Hip Surgery
- Weeks 1–3: Focus on pain management, gentle range of motion, and safe walking with assistive devices
- Weeks 4–6: Progress to strengthening, balance, and more independent mobility
- Weeks 7–12: Improve stamina, practice stairs or uneven ground, and work toward returning to favorite routines
The typical plan starts with multiple sessions weekly, gradually scaling back as progress is made. Your therapist will also adjust your home program to support what you’re doing in the clinic.
Can Therapy Go Longer?
Absolutely. People with more difficult recoveries or long-standing mobility issues may need extra support. Others may finish earlier if they meet their goals quickly.
Consistency is everything — missing appointments or stopping too early can delay recovery and lead to setbacks.
Key Takeaway: Typical outpatient PT for hip replacement runs about 1 to 3 months. Your progress depends on consistency, effort, and working with House Springs, MO physical therapists who adjust your plan as you heal, not just sticking to a timeline.
Your Hip Replacement Rehab Plan in House Springs, MO, Explained
At Axes, we guide House Springs, MO-area patients through every phase of hip replacement recovery — from your first steps to long-term mobility. Each phase builds on the last, helping you regain confidence and function safely and steadily.
Building Strength After Hip Replacement
After surgery, the muscles that support your new hip — including the glutes, quads, and hamstrings — require focused work to regain strength and control. We’ll guide you through exercises that improve leg strength, stabilize your hip, and support safe walking and movement.
Improving Joint Flexibility Post-Replacement
Stiffness is a normal part of early hip replacement recovery. Targeted mobility exercises improve range of motion and help you move through daily tasks more comfortably.
Safe Weight-Bearing Progressions
As your hip heals, we’ll gradually increase the amount of weight you put on your leg — starting with a walker or crutches and working toward walking without assistance. You’ll always be guided at a pace that’s safe and supported.
Improving the Way You Walk
After joint surgery, it’s common to favor one side or develop imbalanced gait habits. We focus on improving how you walk so every step is aligned, steady, and pain-free.
Getting Back to What You Love
From climbing stairs to golfing or running errands, we design your rehab to get you back to your lifestyle. Our House Springs, MO therapists build each plan around your recovery timeline and daily life needs.
Key Takeaway: Hip replacement rehab moves in clear phases, each focused on rebuilding strength, coordination, and control. With proper care, you’ll go from slow, steady steps to fully confident activity — on your schedule.
Best Therapy Techniques for Hip Replacement Recovery
Axes Physical Therapy provides a variety of proven rehab methods to support safe, effective recovery after hip surgery. We customize every program based on your recovery stage, activity goals, and physical condition.
Here are some of the services we may include in your rehab plan:
- Pre/Post-Surgical Rehabilitation
No matter when you begin — before or after surgery — we’ll support your recovery with a plan built around strength, mobility, and movement - Manual Therapy
Therapists use manual techniques to relieve stiffness and tightness, particularly in the hips and nearby muscle groups - Trigger Point Dry Needling
Used to relieve deep muscle tension and promote healing by targeting specific “knots” that can cause pain and limit movement - Instrument Assisted Soft Tissue Mobilization (IASTM)
IASTM breaks down scar tissue and eases tension in stiff muscles, promoting better movement - Blood Flow Restriction (BFR) Training
Helps build strength using lighter resistance, ideal for early recovery when heavy lifting isn’t safe or comfortable - DorsaVi Video Motion Analysis
DorsaVi helps identify movement imbalances with data-driven feedback to optimize your recovery - Kinesio Taping®
Kinesio taping offers joint support and pain relief while promoting better posture and control
Key Takeaway: Axes offers a full spectrum of modern, science-backed treatments to support every stage of your hip replacement recovery, from pain relief and mobility to strength and long-term stability
Why Choose Axes for Hip Replacement Physical Therapy in House Springs, MO?
Healing is only part of the journey — your recovery is about reclaiming your lifestyle. Axes is proud to provide House Springs, MO-area patients with tailored, one-on-one support that truly makes a difference.
Here’s what sets us apart:
- Locally Owned, Community-Focused
With more than 20 convenient locations across Greater St. Louis, Jefferson County, and St. Charles County, we’re rooted in your community, and we treat you like family - Experienced Physical Therapists
Every therapist at Axes brings deep knowledge and hands-on experience to support hip replacement recovery - Evidence-Based Treatment Plans
We stay up to date with the latest research and clinical guidelines to ensure your recovery is effective, safe, and tailored to your progress - Compassionate, One-on-One Care
We take time to understand your goals, whether that’s returning to work, walking without pain, or enjoying your favorite hobbies again - Flexible Scheduling and Support
With early, late, and weekend appointments available, we make it easy to get the care you need without disrupting your routine
Key Takeaway: At Axes, you’ll find expert care, flexible support, and a team that’s committed to helping you thrive after surgery.
Schedule Hip Replacement Physical Therapy in House Springs, MO with Axes Today
Whether you’re days away from surgery or weeks into healing, physical therapy is crucial for your progress. Our team will walk with you through each stage — from those first assisted steps to fully regaining your daily routine.
We coordinate with your surgeon and design a schedule that supports your lifestyle and goals
Take the first step toward feeling better.
A new joint is just the start — we’ll help you make the most of it.
