Hip replacement physical therapy in New Town, MO is a critical part of your recovery journey, helping you restore mobility, reduce pain, and get back to doing what you love most. From pre-op planning to post-op care, physical therapy in New Town, MO is essential to healing well and regaining independence.
At Axes Physical Therapy, we specialize in guiding New Town, MO-area patients through every stage of post-op recovery with science-backed treatments, compassionate care, and clear goals. Whether your goal is to walk with ease or get back to your favorite activities, we’re here to support every milestone.
What This Page Covers:
- Why physical therapy is essential after hip replacement surgery
- How hip rehab progresses over time — from hospital to full recovery
- The usual timeline for hip replacement recovery and therapy
- Which exercises and treatments speed healing and reduce pain
- Why patients in New Town, MO choose Axes for their hip replacement recovery
- Ways to move confidently after your hip replacement
What Makes Hip Replacement Rehab So Essential in New Town, MO?
Hip replacement physical therapy is a structured rehabilitation program designed to help you recover safely after surgery. It includes a combination of targeted exercises and movement training to restore your ability to walk, bend, and stay active. Your therapist will also help you control pain, reduce inflammation, and avoid risky movements as your hip heals.
In most cases, New Town, MO patients begin PT within 48 hours of surgery and stay in treatment long enough to comfortably resume daily activities like walking, stairs, or yardwork.
Skipping or delaying therapy can lead to stiffness, muscle weakness, poor mobility, or a longer recovery overall. That’s why physical therapy is considered essential, not optional, for a successful outcome after hip replacement.
Key Takeaway: Physical therapy after a hip replacement helps restore strength, flexibility, and mobility while lowering the risk of complications. Skipping it may slow recovery and leave you with lasting limitations.
What to Expect Right After Hip Replacement Surgery in New Town, MO
Most New Town, MO patients begin some form of physical activity within 24 hours of surgery, typically while still in the hospital. You’ll probably begin walking short distances with assistance from hospital staff or a rehab specialist. True recovery starts when you begin outpatient physical therapy in New Town, MO.
We typically begin working with New Town, MO patients shortly after discharge — often within 2–3 days. We continue your care with a customized, research-based plan focused on getting you back to full function safely and efficiently.
What Happens Between Surgery and Starting Rehab
Your medical team may send you home with a simple set of exercises before you begin outpatient rehab. While those movements help keep you active, they don’t replace structured physical therapy. Once you’re cleared for outpatient PT, our New Town, MO team steps in to take your recovery to the next level:
- Observe your gait, posture, and joint movement for safe progression
- Provide pain-relief techniques like manual therapy or dry needling to ease tension and promote healing
- Progress your exercises safely and effectively
- Monitor healing and prevent post-surgical issues
- Support your return to daily life with confidence
The sooner you begin outpatient rehab, the more effective your recovery tends to be
Key Takeaway: You begin healing in the hospital, but you build function and strength in outpatient care. Starting PT shortly after discharge, with a physical therapy team in New Town, MO that understands your goals, leads to faster, safer, and more complete healing.
How Long Will You Need Physical Therapy After Hip Surgery in New Town, MO?
On average, hip replacement rehab lasts between 6 and 12 weeks, though the exact duration varies based on health status and recovery pace. At Axes, your physical therapy plan in New Town, MO is based on your individual recovery — not a rigid timeline.
What Your Rehab Timeline Might Look Like
- Weeks 1–3: Start with pain control, mobility exercises, and walking using walkers or crutches
- Weeks 4–6: Begin building strength, improving balance, and increasing movement independence
- Weeks 7–12: Build endurance, work on stairs or uneven surfaces, and return to daily activities or recreational goals
Most patients start with two to three visits per week, then reduce frequency as they regain strength. We’ll also adapt your home exercises to align with your in-clinic progress.
Is It Normal for Hip Therapy to Take More Time?
Absolutely. People with more difficult recoveries or long-standing mobility issues may need extra support. Conversely, some individuals complete rehab sooner when they hit their milestones early.
Skipping therapy or wrapping up prematurely can result in lingering stiffness, strength loss, and slower progress.
Key Takeaway: The average course of hip rehab lasts one to three months. How far you go depends on showing up, staying engaged, and working with New Town, MO therapists who tailor your care to your recovery.
Your Hip Replacement Rehab Plan in New Town, MO, Explained
Axes Physical Therapy helps New Town, MO patients move through each stage of hip replacement rehab — from day one to full independence. Each part of the program helps you steadily rebuild function, mobility, and confidence.
Strengthening the Right Muscles
After surgery, the muscles that support your new hip — including the glutes, quads, and hamstrings — often need help reactivating and rebuilding strength. These exercises are designed to rebuild key leg muscles and help you move more confidently and safely.
Improving Joint Flexibility Post-Replacement
It’s common to feel stiff after surgery. Targeted mobility exercises improve range of motion and help you move through daily tasks more comfortably.
Safe Weight-Bearing Progressions
As your hip heals, we’ll gradually increase the amount of weight you put on your leg — starting with a walker or crutches and working toward walking without assistance. You’ll always be guided at a pace that’s safe and supported.
Improving the Way You Walk
After joint surgery, it’s common to favor one side or develop poor walking patterns. We’ll work with you on posture, foot placement, and stride so you can walk confidently, safely, and with better alignment.
Returning to Real-Life Activities
If your goal is walking the dog or swinging a club, we’ll include exercises that help you do it safely. Every part of your program is personalized to your goals by our New Town, MO team.
Key Takeaway: Hip replacement rehab moves in clear phases, each focused on rebuilding strength, coordination, and control. With proper care, you’ll go from slow, steady steps to fully confident activity — on your schedule.
What Treatments Work Best After a Hip Replacement?
Axes Physical Therapy provides a variety of proven rehab methods to support safe, effective recovery after hip surgery. We customize every program based on your recovery stage, activity goals, and physical condition.
Below are some of the treatment options that may be part of your recovery plan:
- Pre/Post-Surgical Rehabilitation
Whether you worked with us before surgery or are starting post-op, we’ll guide your recovery with customized exercises, mobility training, and progressive strengthening - Manual Therapy
This hands-on method helps improve range of motion and reduce discomfort in key areas like your hips, back, and thighs - Trigger Point Dry Needling
Used to relieve deep muscle tension and promote healing by targeting specific “knots” that can cause pain and limit movement - Instrument Assisted Soft Tissue Mobilization (IASTM)
Specialized tools help treat scar tissue and tight muscles, improving range of motion and speeding recovery - Blood Flow Restriction (BFR) Training
This technique boosts muscle strength with light resistance, reducing strain on your recovering hip - DorsaVi Video Motion Analysis
Wearable sensor technology gives real-time feedback on your movement patterns to fine-tune your rehab and prevent future issues - Kinesio Taping®
Elastic taping techniques that support your joint, reduce swelling, and encourage proper alignment during movement
Key Takeaway: From easing pain to building strength, Axes provides a full range of evidence-based treatments to support every step of your recovery
What Makes Axes the Right Choice for Hip Rehab in New Town, MO?
Healing is only part of the journey — your recovery is about reclaiming your lifestyle. Our team offers New Town, MO residents more than just rehab — we deliver individualized, compassionate care from start to finish.
Here’s what sets us apart:
- Locally Owned, Community-Focused
With more than 20 convenient locations across Greater St. Louis, Jefferson County, and St. Charles County, we’re rooted in your community, and we treat you like family - Experienced Physical Therapists
Our licensed PTs have an average of over 15 years of clinical experience, with specialized knowledge in orthopedic and post-surgical rehab - Evidence-Based Treatment Plans
We follow the most current clinical best practices to keep your rehab both effective and individualized - Compassionate, One-on-One Care
Your therapist will focus on what matters most to you — from pain-free walking to work, hobbies, and independence - Flexible Scheduling and Support
With early, late, and weekend appointments available, we make it easy to get the care you need without disrupting your routine
Key Takeaway: Axes Physical Therapy combines local roots, experienced clinicians, and personalized care to help you recover better and faster, with a team that’s truly invested in your outcome.
Schedule Hip Replacement Physical Therapy in New Town, MO with Axes Today
No matter where you are in your recovery — before or after surgery — the right rehab support is key. At Axes, we’re here to guide you through every stage — from your first step out of bed to walking confidently, climbing stairs, and returning to the activities you love.
Your care plan is built around you — with support from our team and input from your physician
Ready to take the next step?
A new joint is just the start — we’ll help you make the most of it.
