Physical therapy after hip replacement in Oakland, MO is a critical part of your recovery journey, restoring motion, relieving pain, and helping you return to the activities you care about. From pre-op planning to post-op care, physical therapy in Oakland, MO is essential to healing well and regaining independence.
At Axes Physical Therapy, we specialize in guiding Oakland, MO-area patients through every stage of post-op recovery with science-backed treatments, compassionate care, and clear goals. Whether your goal is to walk with ease or get back to your favorite activities, we’re here to support every milestone.
Here’s What You’ll Discover Below:
- How physical therapy supports your recovery after hip replacement surgery
- What the different phases of physical therapy look like after surgery
- How many weeks of rehab to expect and what’s included
- Which exercises and treatments speed healing and reduce pain
- How Axes Physical Therapy helps patients in Oakland, MO recover stronger
- Helpful advice for staying mobile and safe post-surgery
What Is Hip Replacement Physical Therapy in Oakland, MO and Why Is It So Important?
Hip replacement physical therapy is a carefully planned rehab process that supports your safe recovery from hip surgery. It includes a combination of flexibility work, muscle strengthening, and gait training to help you regain everyday function. Your therapist will also help you control pain, reduce inflammation, and avoid risky movements as your hip heals.
Physical therapy usually begins within 1–2 days after surgery and continues for a few months, helping Oakland, MO patients get back to normal life — including walking, driving, and everyday tasks.
Putting off therapy can result in joint stiffness, pain, and a more difficult road to recovery. It’s one of the most important steps toward healing well and avoiding long-term complications.
Key Takeaway: Post-surgical rehab is key to building strength, improving flexibility, and preventing problems after your hip replacement. Patients who skip PT often struggle with stiffness, pain, or poor mobility long after surgery.
What to Expect Right After Hip Replacement Surgery in Oakland, MO
Most Oakland, MO patients begin some form of physical activity within 24 hours of surgery, typically while still in the hospital. You’ll likely take your first steps with a walker or crutches under the guidance of hospital staff or an inpatient physical therapist. But the real progress begins once you start working with an outpatient Oakland, MO physical therapy provider.
Patients in Oakland, MO usually begin outpatient rehab with us just a few days after leaving the hospital. We continue your care with a customized, research-based plan focused on getting you back to full function safely and efficiently.
From Hospital Discharge to Outpatient Therapy
Before you leave the hospital, your surgeon may give you a basic home exercise plan. While helpful in the short term, this is not a replacement for hands-on therapy. As soon as it’s safe to start, we guide your outpatient rehab with a personalized approach:
- Assess your walking pattern, posture, and mobility
- Provide pain-relief techniques like manual therapy or dry needling to ease tension and promote healing
- Build your routine gradually to match your recovery pace
- Monitor healing and prevent post-surgical issues
- Support your return to daily life with confidence
The sooner you begin outpatient rehab, the more effective your recovery tends to be
Key Takeaway: You begin healing in the hospital, but you build function and strength in outpatient care. Early outpatient therapy in Oakland, MO gives you a head start on reaching your recovery goals — safely and effectively.
What’s the Typical Length of Physical Therapy After a Hip Replacement in Oakland, MO?
Most people attend physical therapy for 6 to 12 weeks after a hip replacement, though the exact timeline depends on your age, overall health, activity goals, and how smoothly your surgery and early recovery go. At Axes, your physical therapy plan in Oakland, MO is based on your individual recovery — not a rigid timeline.
Typical PT Schedule After Hip Surgery
- Weeks 1–3: Start with pain control, mobility exercises, and walking using walkers or crutches
- Weeks 4–6: Add strengthening and balance work while developing more independent movement
- Weeks 7–12: Build endurance, work on stairs or uneven surfaces, and return to daily activities or recreational goals
You might begin with 2–3 sessions per week, then taper to once weekly as you improve. We’ll also adapt your home exercises to align with your in-clinic progress.
Can Therapy Go Longer?
Absolutely. People with more difficult recoveries or long-standing mobility issues may need extra support. Conversely, some individuals complete rehab sooner when they hit their milestones early.
Consistency is everything — missing appointments or stopping too early can delay recovery and lead to setbacks.
Key Takeaway: Most patients attend outpatient physical therapy for 1–3 months. You’ll recover best by committing to your plan and partnering with Oakland, MO therapists who adapt it to fit your needs — not a fixed schedule.
Oakland, MO Hip Replacement Physical Therapy, Step-by-Step
At Axes, we guide Oakland, MO-area patients through every phase of hip replacement recovery — from your first steps to long-term mobility. Each phase builds on the last, helping you regain confidence and function safely and steadily.
Building Strength After Hip Replacement
After surgery, the muscles that support your new hip — including the glutes, quads, and hamstrings — require focused work to regain strength and control. These exercises are designed to rebuild key leg muscles and help you move more confidently and safely.
Regaining Movement After Surgery
Most patients feel tightness in the joint following surgery. Gentle stretches and mobility drills help you regain full range of motion in your new joint so you can bend, reach, and move more naturally.
Safe Weight-Bearing Progressions
As your hip heals, we’ll gradually increase the amount of weight you put on your leg — starting with a walker or crutches and working toward walking without assistance. We’ll guide you through this carefully to protect your healing hip and avoid setbacks.
Improving the Way You Walk
After joint surgery, it’s common to favor one side or develop poor walking patterns. We’ll work with you on posture, foot placement, and stride so you can walk confidently, safely, and with better alignment.
Getting Back to What You Love
Whether it’s walking your dog, climbing stairs, driving, or playing golf, your plan will include specific exercises that help you meet your personal goals. Every part of your program is personalized to your goals by our Oakland, MO team.
Key Takeaway: Hip replacement rehab moves in clear phases, each focused on rebuilding strength, coordination, and control. With proper care, you’ll go from slow, steady steps to fully confident activity — on your schedule.
Best Therapy Techniques for Hip Replacement Recovery
We use science-backed techniques at Axes Physical Therapy to promote safe, efficient healing following a hip replacement. Each plan is personalized to your body, goals, and how far along you are in recovery.
Here are some of the services we may include in your rehab plan:
- Pre/Post-Surgical Rehabilitation
Whether you worked with us before surgery or are starting post-op, we’ll guide your recovery with customized exercises, mobility training, and progressive strengthening - Manual Therapy
Hands-on techniques to reduce joint stiffness, improve flexibility, and ease tension in surrounding muscles — especially in your hip, back, and thighs - Trigger Point Dry Needling
Used to relieve deep muscle tension and promote healing by targeting specific “knots” that can cause pain and limit movement - Instrument Assisted Soft Tissue Mobilization (IASTM)
IASTM breaks down scar tissue and eases tension in stiff muscles, promoting better movement - Blood Flow Restriction (BFR) Training
BFR allows you to gain strength with minimal load — perfect for early stages of healing - DorsaVi Video Motion Analysis
DorsaVi helps identify movement imbalances with data-driven feedback to optimize your recovery - Kinesio Taping®
Elastic taping techniques that support your joint, reduce swelling, and encourage proper alignment during movement
Key Takeaway: Axes delivers comprehensive, research-backed care that guides you through pain management, improved mobility, and lasting strength after hip replacement
Why Patients Trust Axes for Hip Replacement Recovery in Oakland, MO
Your recovery isn’t just about healing — it’s about getting back to living. We’re proud to support Oakland, MO-area patients with personalized, hands-on care that goes beyond the basics.
Here’s what sets us apart:
- Locally Owned, Community-Focused
We have 20+ locations in the area, making it easy to find trusted care close to home — delivered with a personal touch - Experienced Physical Therapists
Every therapist at Axes brings deep knowledge and hands-on experience to support hip replacement recovery - Evidence-Based Treatment Plans
Our therapy methods are grounded in proven research, ensuring your recovery is personalized, safe, and efficient - Compassionate, One-on-One Care
We take time to understand your goals, whether that’s returning to work, walking without pain, or enjoying your favorite hobbies again - Flexible Scheduling and Support
With early, late, and weekend appointments available, we make it easy to get the care you need without disrupting your routine
Key Takeaway: You can count on Axes for individualized, expert-led therapy delivered by people who care deeply about your recovery.
Start Your Hip Replacement Recovery with Axes in Oakland, MO
Whether you’re preparing for surgery or already on the road to recovery, the right physical therapy can make all the difference. Axes Physical Therapy is ready to help — from initial mobility to long-term strength and independence.
Your care plan is built around you — with support from our team and input from your physician
Let’s get started.
A new joint is just the start — we’ll help you make the most of it.
