Post-surgical physical therapy for hip replacement in Calverton Park, MO is a critical part of your recovery journey, helping you restore mobility, reduce pain, and get back to doing what you love most. From pre-op planning to post-op care, physical therapy in Calverton Park, MO is essential to healing well and regaining independence.
At Axes Physical Therapy, we specialize in guiding Calverton Park, MO-area patients through every stage of post-op recovery with clinically proven techniques, personal support, and goal-oriented plans. From walking confidently again to returning to hobbies or daily routines, we’ll help you move forward, one step at a time.
What You’ll Learn on This Page:
- The reasons physical therapy matters after hip replacement surgery
- What the different phases of physical therapy look like after surgery
- The usual timeline for hip replacement recovery and therapy
- Which exercises and treatments speed healing and reduce pain
- Why patients in Calverton Park, MO choose Axes for their hip replacement recovery
- Ways to move confidently after your hip replacement
What Makes Hip Replacement Rehab So Essential in Calverton Park, MO?
Hip replacement physical therapy is a structured rehabilitation program designed to help you recover safely after surgery. It includes a combination of stretching, strengthening, balance training, and functional exercises that improve how you walk, move, and live day to day. Physical therapists also teach you how to manage pain, reduce swelling, and avoid movements that could slow healing or damage your new joint.
Most Calverton Park, MO patients start physical therapy within a day or two of surgery and continue for several weeks, ultimately helping you return to climbing stairs, driving, gardening, or just walking without pain.
Skipping or delaying therapy can lead to stiffness, muscle weakness, poor mobility, or a longer recovery overall. That’s why physical therapy is considered essential, not optional, for a successful outcome after hip replacement.
Key Takeaway: Post-surgical rehab is key to building strength, improving flexibility, and preventing problems after your hip replacement. Patients who skip PT often struggle with stiffness, pain, or poor mobility long after surgery.
Your First Steps After Hip Replacement in Calverton Park, MO
Most Calverton Park, MO patients begin some form of physical activity within 24 hours of surgery, typically while still in the hospital. You’ll probably begin walking short distances with assistance from hospital staff or a rehab specialist. The next phase — and the one that matters most — begins with outpatient PT in Calverton Park, MO.
Our Calverton Park, MO physical therapists see patients shortly after they’re discharged, often within a few days of surgery. Our outpatient rehab program picks up where the hospital leaves off, guiding you through every stage of recovery with a structured, science-backed plan tailored to your needs and goals.
From Hospital Discharge to Outpatient Therapy
Before you leave the hospital, your surgeon may give you a basic home exercise plan. While those movements help keep you active, they don’t replace structured physical therapy. As soon as you’re cleared to begin outpatient rehab, our team steps in to:
- Evaluate how you walk, stand, and move day to day
- Provide pain-relief techniques like manual therapy or dry needling to ease tension and promote healing
- Progress your exercises safely and effectively
- Monitor healing and prevent post-surgical issues
- Help you feel comfortable returning to your normal routine
The sooner you begin outpatient rehab, the more effective your recovery tends to be
Key Takeaway: Getting moving in the hospital is important — but real gains come with outpatient rehab. Working with a trusted rehab team in Calverton Park, MO soon after discharge helps you recover more fully and avoid setbacks.
What’s the Typical Length of Physical Therapy After a Hip Replacement in Calverton Park, MO?
Typically, patients continue physical therapy for about 6 to 12 weeks, but your specific plan depends on factors like your age, fitness level, and surgical outcome. Axes’ Calverton Park, MO physical therapists tailor your program to your progress, not a one-size-fits-all calendar.
General Physical Therapy Progression After Hip Surgery
- Weeks 1–3: Focus on pain management, gentle range of motion, and safe walking with assistive devices
- Weeks 4–6: Add strengthening and balance work while developing more independent movement
- Weeks 7 to 12: Focus on endurance and functional activities like climbing stairs or resuming hobbies
The typical plan starts with multiple sessions weekly, gradually scaling back as progress is made. Your therapist will also adjust your home program to support what you’re doing in the clinic.
Is It Normal for Hip Therapy to Take More Time?
Yes, especially for patients with complicated surgeries or existing mobility challenges, more therapy may be necessary. Others may finish earlier if they meet their goals quickly.
Consistency is everything — missing appointments or stopping too early can delay recovery and lead to setbacks.
Key Takeaway: The average course of hip rehab lasts one to three months. How far you go depends on showing up, staying engaged, and working with Calverton Park, MO therapists who tailor your care to your recovery.
Calverton Park, MO Hip Replacement Physical Therapy, Step-by-Step
Axes Physical Therapy helps Calverton Park, MO patients move through each stage of hip replacement rehab — from day one to full independence. Each part of the program helps you steadily rebuild function, mobility, and confidence.
Reactivating the Muscles That Support Your New Hip
After surgery, the muscles that support your new hip — including the glutes, quads, and hamstrings — require focused work to regain strength and control. We’ll guide you through exercises that improve leg strength, stabilize your hip, and support safe walking and movement.
Restoring Range of Motion and Flexibility
Most patients feel tightness in the joint following surgery. Targeted mobility exercises improve range of motion and help you move through daily tasks more comfortably.
Building Toward Full Weight Bearing
As your hip heals, we’ll gradually increase the amount of weight you put on your leg — starting with a walker or crutches and working toward walking without assistance. Every step is monitored to ensure safe progress and reduce risk.
Improving the Way You Walk
After joint surgery, it’s common to favor one side or develop poor walking patterns. We’ll work with you on posture, foot placement, and stride so you can walk confidently, safely, and with better alignment.
Getting Back to What You Love
From climbing stairs to golfing or running errands, we design your rehab to get you back to your lifestyle. Every part of your program is personalized to your goals by our Calverton Park, MO team.
Key Takeaway: Step-by-step recovery leads to lasting results — starting with motion and ending with full functional return. With professional support, you’ll progress from walking carefully to moving freely in a matter of weeks.
Best Therapy Techniques for Hip Replacement Recovery
We use science-backed techniques at Axes Physical Therapy to promote safe, efficient healing following a hip replacement. We customize every program based on your recovery stage, activity goals, and physical condition.
Here are some of the services we may include in your rehab plan:
- Pre/Post-Surgical Rehabilitation
No matter when you begin — before or after surgery — we’ll support your recovery with a plan built around strength, mobility, and movement - Manual Therapy
This hands-on method helps improve range of motion and reduce discomfort in key areas like your hips, back, and thighs - Trigger Point Dry Needling
This technique targets tight muscle bands to reduce pain and restore movement more effectively - Instrument Assisted Soft Tissue Mobilization (IASTM)
IASTM breaks down scar tissue and eases tension in stiff muscles, promoting better movement - Blood Flow Restriction (BFR) Training
BFR allows you to gain strength with minimal load — perfect for early stages of healing - DorsaVi Video Motion Analysis
Wearable sensor technology gives real-time feedback on your movement patterns to fine-tune your rehab and prevent future issues - Kinesio Taping®
Elastic taping techniques that support your joint, reduce swelling, and encourage proper alignment during movement
Key Takeaway: From easing pain to building strength, Axes provides a full range of evidence-based treatments to support every step of your recovery
Why Patients Trust Axes for Hip Replacement Recovery in Calverton Park, MO
Your recovery isn’t just about healing — it’s about getting back to living. We’re proud to support Calverton Park, MO-area patients with personalized, hands-on care that goes beyond the basics.
Here’s why patients choose Axes:
- Locally Owned, Community-Focused
Serving St. Louis, Jefferson County, and St. Charles County, our many locations make top-tier rehab accessible and community-centered - Experienced Physical Therapists
Every therapist at Axes brings deep knowledge and hands-on experience to support hip replacement recovery - Evidence-Based Treatment Plans
We stay up to date with the latest research and clinical guidelines to ensure your recovery is effective, safe, and tailored to your progress - Compassionate, One-on-One Care
We take time to understand your goals, whether that’s returning to work, walking without pain, or enjoying your favorite hobbies again - Flexible Scheduling and Support
It’s easy to stay on track with our flexible scheduling options that fit around your busy day
Key Takeaway: Axes Physical Therapy combines local roots, experienced clinicians, and personalized care to help you recover better and faster, with a team that’s truly invested in your outcome.
Start Your Hip Replacement Recovery with Axes in Calverton Park, MO
Whether you’re preparing for surgery or already on the road to recovery, the right physical therapy can make all the difference. Our team will walk with you through each stage — from those first assisted steps to fully regaining your daily routine.
Our team will work with you, your physician, and your schedule to create a plan that fits your life and speeds your recovery
Take the first step toward feeling better.
A new joint is just the start — we’ll help you make the most of it.
