Physical therapy after hip replacement in Matson, MO is a critical part of your recovery journey, helping you restore mobility, reduce pain, and get back to doing what you love most. No matter where you are in the process — just out of surgery or preparing in advance — physical therapy in Matson, MO plays a key role in your recovery timeline.
At Axes Physical Therapy, we specialize in guiding Matson, MO-area patients through every stage of post-op recovery with clinically proven techniques, personal support, and goal-oriented plans. Whether your goal is to walk with ease or get back to your favorite activities, we’re here to support every milestone.
What You’ll Learn on This Page:
- Why physical therapy is essential after hip replacement surgery
- How hip rehab progresses over time — from hospital to full recovery
- How many weeks of rehab to expect and what’s included
- The most effective rehab methods for pain relief and mobility
- What makes Axes a trusted choice for hip rehab in Matson, MO
- Ways to move confidently after your hip replacement
What Makes Hip Replacement Rehab So Essential in Matson, MO?
Hip replacement physical therapy is a carefully planned rehab process that supports your safe recovery from hip surgery. It includes a combination of stretching, strengthening, balance training, and functional exercises that improve how you walk, move, and live day to day. Your therapist will also help you control pain, reduce inflammation, and avoid risky movements as your hip heals.
Physical therapy usually begins within 1–2 days after surgery and continues for a few months, helping Matson, MO patients get back to normal life — including walking, driving, and everyday tasks.
If you delay or skip therapy, you risk slower healing, reduced mobility, and long-term muscle weakness. That’s why consistent physical therapy is so important after hip surgery — it’s critical to long-term success.
Key Takeaway: Post-surgical rehab is key to building strength, improving flexibility, and preventing problems after your hip replacement. Without it, healing is slower and long-term function may be limited.
What Happens Immediately After Hip Replacement Surgery in Matson, MO
Most Matson, MO patients begin some form of physical activity within 24 hours of surgery, typically while still in the hospital. You’ll likely take your first steps with a walker or crutches under the guidance of hospital staff or an inpatient physical therapist. True recovery starts when you begin outpatient physical therapy in Matson, MO.
Our Matson, MO physical therapists see patients shortly after they’re discharged, often within a few days of surgery. From that point forward, our rehab team follows a proven system to help you heal, move, and regain strength.
What Happens Between Surgery and Starting Rehab
Your medical team may send you home with a simple set of exercises before you begin outpatient rehab. These exercises are useful, but they aren’t a substitute for guided rehab with a licensed therapist. As soon as you’re cleared to begin outpatient rehab, our team steps in to:
- Assess your walking pattern, posture, and mobility
- Provide pain-relief techniques like manual therapy or dry needling as needed to reduce soreness and improve mobility
- Build your routine gradually to match your recovery pace
- Monitor healing and prevent complications
- Support your return to daily life with confidence
Most recovery progress happens during outpatient therapy — starting early can mean faster, smoother results
Key Takeaway: Getting moving in the hospital is important — but real gains come with outpatient rehab. Early outpatient therapy in Matson, MO gives you a head start on reaching your recovery goals — safely and effectively.
How Long Do You Go to Physical Therapy in Matson, MO After a Hip Replacement?
Typically, patients continue physical therapy for about 6 to 12 weeks, but your specific plan depends on factors like your age, fitness level, and surgical outcome. Our Matson, MO team adjusts your therapy schedule to your needs, not a standard template.
Typical PT Schedule After Hip Surgery
- Weeks 1–3: Start with pain control, mobility exercises, and walking using walkers or crutches
- Weeks 4–6: Progress to strengthening, balance, and more independent mobility
- Weeks 7 to 12: Focus on endurance and functional activities like climbing stairs or resuming hobbies
You might begin with 2–3 sessions per week, then taper to once weekly as you improve. At each stage, your home plan evolves to match your therapy sessions and recovery speed.
What If You Need More Time in Therapy?
Yes. Some patients — especially those recovering from more complex procedures or with pre-existing mobility issues — benefit from additional sessions. Others may finish earlier if they meet their goals quickly.
The key is consistent effort. Skipping sessions or ending too soon can lead to stiffness, weakness, and slower return to normal life.
Key Takeaway: The average course of hip rehab lasts one to three months. You’ll recover best by committing to your plan and partnering with Matson, MO therapists who adapt it to fit your needs — not a fixed schedule.
Step-by-Step Guide to Hip Replacement Recovery in Matson, MO
Axes Physical Therapy helps Matson, MO patients move through each stage of hip replacement rehab — from day one to full independence. Every step of the process is designed to restore your strength, stability, and comfort.
Strengthening the Right Muscles
After surgery, the muscles that support your new hip — including the glutes, quads, and hamstrings — need to be retrained. These exercises are designed to rebuild key leg muscles and help you move more confidently and safely.
Regaining Movement After Surgery
It’s common to feel stiff after surgery. Targeted mobility exercises improve range of motion and help you move through daily tasks more comfortably.
Safe Weight-Bearing Progressions
During recovery, we’ll slowly increase weight on your surgical leg — beginning with assistive devices and moving toward unassisted walking. We’ll guide you through this carefully to protect your healing hip and avoid setbacks.
Gait and Balance Training
After joint surgery, it’s common to favor one side or develop poor walking patterns. We focus on improving how you walk so every step is aligned, steady, and pain-free.
Getting Back to What You Love
If your goal is walking the dog or swinging a club, we’ll include exercises that help you do it safely. Our Matson, MO physical therapists tailor every phase of your recovery to what matters most to you.
Key Takeaway: Hip replacement rehab moves in clear phases, each focused on rebuilding strength, coordination, and control. With proper care, you’ll go from slow, steady steps to fully confident activity — on your schedule.
Best Therapy Techniques for Hip Replacement Recovery
We use science-backed techniques at Axes Physical Therapy to promote safe, efficient healing following a hip replacement. Each plan is personalized to your body, goals, and how far along you are in recovery.
These are just a few of the services that might be included in your post-op therapy program:
- Pre/Post-Surgical Rehabilitation
Whether you worked with us before surgery or are starting post-op, we’ll guide your recovery with customized exercises, mobility training, and progressive strengthening - Manual Therapy
This hands-on method helps improve range of motion and reduce discomfort in key areas like your hips, back, and thighs - Trigger Point Dry Needling
This technique targets tight muscle bands to reduce pain and restore movement more effectively - Instrument Assisted Soft Tissue Mobilization (IASTM)
IASTM breaks down scar tissue and eases tension in stiff muscles, promoting better movement - Blood Flow Restriction (BFR) Training
BFR allows you to gain strength with minimal load — perfect for early stages of healing - DorsaVi Video Motion Analysis
Wearable sensor technology gives real-time feedback on your movement patterns to fine-tune your rehab and prevent future issues - Kinesio Taping®
Kinesio taping offers joint support and pain relief while promoting better posture and control
Key Takeaway: Axes offers a full spectrum of modern, science-backed treatments to support every stage of your hip replacement recovery, from pain relief and mobility to strength and long-term stability
Why Choose Axes for Hip Replacement Physical Therapy in Matson, MO?
Healing is only part of the journey — your recovery is about reclaiming your lifestyle. Axes is proud to provide Matson, MO-area patients with tailored, one-on-one support that truly makes a difference.
Here’s why patients choose Axes:
- Locally Owned, Community-Focused
Serving St. Louis, Jefferson County, and St. Charles County, our many locations make top-tier rehab accessible and community-centered - Experienced Physical Therapists
Our licensed PTs have an average of over 15 years of clinical experience, with specialized knowledge in orthopedic and post-surgical rehab - Evidence-Based Treatment Plans
Our therapy methods are grounded in proven research, ensuring your recovery is personalized, safe, and efficient - Compassionate, One-on-One Care
Your therapist will focus on what matters most to you — from pain-free walking to work, hobbies, and independence - Flexible Scheduling and Support
With early, late, and weekend appointments available, we make it easy to get the care you need without disrupting your routine
Key Takeaway: At Axes, you’ll find expert care, flexible support, and a team that’s committed to helping you thrive after surgery.
Contact Axes Physical Therapy for Hip Replacement Physical Therapy in Matson, MO Today
Whether you’re days away from surgery or weeks into healing, physical therapy is crucial for your progress. Our team will walk with you through each stage — from those first assisted steps to fully regaining your daily routine.
Your care plan is built around you — with support from our team and input from your physician
Take the first step toward feeling better.
A new joint is just the start — we’ll help you make the most of it.
