Post-surgical physical therapy for hip replacement in Murphy, MO is a critical part of your recovery journey, helping you restore mobility, reduce pain, and get back to doing what you love most. No matter where you are in the process — just out of surgery or preparing in advance — physical therapy in Murphy, MO plays a key role in your recovery timeline.
At Axes Physical Therapy, we specialize in guiding Murphy, MO-area patients through every stage of post-op recovery with evidence-based strategies, empathetic care, and personalized recovery plans. We’ll help you build strength, restore function, and regain confidence — at your pace and on your terms.
Here’s What You’ll Discover Below:
- How physical therapy supports your recovery after hip replacement surgery
- What the different phases of physical therapy look like after surgery
- The usual timeline for hip replacement recovery and therapy
- The most effective rehab methods for pain relief and mobility
- How Axes Physical Therapy helps patients in Murphy, MO recover stronger
- Tips for walking, climbing stairs, and staying active after surgery
What Makes Hip Replacement Rehab So Essential in Murphy, MO?
Hip replacement physical therapy is a step-by-step recovery program that guides you safely through healing after surgery. It includes a combination of stretching, strengthening, balance training, and functional exercises that improve how you walk, move, and live day to day. Physical therapists also teach you how to manage pain, reduce swelling, and avoid movements that could slow healing or damage your new joint.
Physical therapy usually begins within 1–2 days after surgery and continues for a few months, helping Murphy, MO patients get back to normal life — including walking, driving, and everyday tasks.
Putting off therapy can result in joint stiffness, pain, and a more difficult road to recovery. That’s why consistent physical therapy is so important after hip surgery — it’s critical to long-term success.
Key Takeaway: The right therapy plan helps you recover strength and motion — and reduces your chances of post-op setbacks. Patients who skip PT often struggle with stiffness, pain, or poor mobility long after surgery.
Your First Steps After Hip Replacement in Murphy, MO
Most Murphy, MO patients begin some form of physical activity within 24 hours of surgery, typically while still in the hospital. You’ll probably begin walking short distances with assistance from hospital staff or a rehab specialist. But the real progress begins once you start working with an outpatient Murphy, MO physical therapy provider.
Our Murphy, MO physical therapists see patients shortly after they’re discharged, often within a few days of surgery. Our outpatient rehab program picks up where the hospital leaves off, guiding you through every stage of recovery with a structured, science-backed plan tailored to your needs and goals.
What Happens Between Surgery and Starting Rehab
Your medical team may send you home with a simple set of exercises before you begin outpatient rehab. These exercises are useful, but they aren’t a substitute for guided rehab with a licensed therapist. As soon as it’s safe to start, we guide your outpatient rehab with a personalized approach:
- Observe your gait, posture, and joint movement for safe progression
- Provide pain-relief techniques like manual therapy or dry needling as needed to reduce soreness and improve mobility
- Build your routine gradually to match your recovery pace
- Monitor healing and prevent delays in healing
- Help you feel comfortable returning to your normal routine
Most recovery progress happens during outpatient therapy — starting early can mean faster, smoother results
Key Takeaway: Inpatient activity starts recovery, but outpatient therapy is where true progress happens. Early outpatient therapy in Murphy, MO gives you a head start on reaching your recovery goals — safely and effectively.
How Long Will You Need Physical Therapy After Hip Surgery in Murphy, MO?
Typically, patients continue physical therapy for about 6 to 12 weeks, but your specific plan depends on factors like your age, fitness level, and surgical outcome. At Axes, your physical therapy plan in Murphy, MO is based on your individual recovery — not a rigid timeline.
What Your Rehab Timeline Might Look Like
- Weeks 1–3: Focus on pain management, gentle range of motion, and safe walking with assistive devices
- Weeks 4–6: Add strengthening and balance work while developing more independent movement
- Weeks 7–12: Improve stamina, practice stairs or uneven ground, and work toward returning to favorite routines
Most patients start with two to three visits per week, then reduce frequency as they regain strength. We’ll also adapt your home exercises to align with your in-clinic progress.
What If You Need More Time in Therapy?
Yes. Some patients — especially those recovering from more complex procedures or with pre-existing mobility issues — benefit from additional sessions. On the other hand, patients with quicker progress may finish therapy ahead of schedule.
Skipping therapy or wrapping up prematurely can result in lingering stiffness, strength loss, and slower progress.
Key Takeaway: Most patients attend outpatient physical therapy for 1–3 months. You’ll recover best by committing to your plan and partnering with Murphy, MO therapists who adapt it to fit your needs — not a fixed schedule.
Step-by-Step Guide to Hip Replacement Recovery in Murphy, MO
Axes Physical Therapy helps Murphy, MO patients move through each stage of hip replacement rehab — from day one to full independence. Each part of the program helps you steadily rebuild function, mobility, and confidence.
Reactivating the Muscles That Support Your New Hip
After surgery, the muscles that support your new hip — including the glutes, quads, and hamstrings — require focused work to regain strength and control. These exercises are designed to rebuild key leg muscles and help you move more confidently and safely.
Improving Joint Flexibility Post-Replacement
Most patients feel tightness in the joint following surgery. Targeted mobility exercises improve range of motion and help you move through daily tasks more comfortably.
Increasing Weight Safely After Surgery
We start with walkers or crutches, then steadily increase your weight-bearing as your hip strengthens. Every step is monitored to ensure safe progress and reduce risk.
Gait and Balance Training
After joint surgery, it’s common to favor one side or develop compensatory movement patterns. Our therapists help retrain your body to walk evenly and safely, with attention to posture and balance.
Returning to Real-Life Activities
From climbing stairs to golfing or running errands, we design your rehab to get you back to your lifestyle. Every part of your program is personalized to your goals by our Murphy, MO team.
Key Takeaway: Step-by-step recovery leads to lasting results — starting with motion and ending with full functional return. With professional support, you’ll progress from walking carefully to moving freely in a matter of weeks.
Best Therapy Techniques for Hip Replacement Recovery
Axes Physical Therapy provides a variety of proven rehab methods to support safe, effective recovery after hip surgery. Each plan is personalized to your body, goals, and how far along you are in recovery.
These are just a few of the services that might be included in your post-op therapy program:
- Pre/Post-Surgical Rehabilitation
No matter when you begin — before or after surgery — we’ll support your recovery with a plan built around strength, mobility, and movement - Manual Therapy
Therapists use manual techniques to relieve stiffness and tightness, particularly in the hips and nearby muscle groups - Trigger Point Dry Needling
Used to relieve deep muscle tension and promote healing by targeting specific “knots” that can cause pain and limit movement - Instrument Assisted Soft Tissue Mobilization (IASTM)
Specialized tools help treat scar tissue and tight muscles, improving range of motion and speeding recovery - Blood Flow Restriction (BFR) Training
BFR allows you to gain strength with minimal load — perfect for early stages of healing - DorsaVi Video Motion Analysis
Wearable sensor technology gives real-time feedback on your movement patterns to fine-tune your rehab and prevent future issues - Kinesio Taping®
Elastic taping techniques that support your joint, reduce swelling, and encourage proper alignment during movement
Key Takeaway: Axes delivers comprehensive, research-backed care that guides you through pain management, improved mobility, and lasting strength after hip replacement
Why Patients Trust Axes for Hip Replacement Recovery in Murphy, MO
Recovery means more than healing a joint — it means restoring your quality of life. We’re proud to support Murphy, MO-area patients with personalized, hands-on care that goes beyond the basics.
Here’s why patients choose Axes:
- Locally Owned, Community-Focused
We have 20+ locations in the area, making it easy to find trusted care close to home — delivered with a personal touch - Experienced Physical Therapists
Every therapist at Axes brings deep knowledge and hands-on experience to support hip replacement recovery - Evidence-Based Treatment Plans
We stay up to date with the latest research and clinical guidelines to ensure your recovery is effective, safe, and tailored to your progress - Compassionate, One-on-One Care
We listen to your goals and design care around helping you achieve them, whether personal or practical - Flexible Scheduling and Support
We offer appointment times that work with your life — including evenings and weekends
Key Takeaway: You can count on Axes for individualized, expert-led therapy delivered by people who care deeply about your recovery.
Start Your Hip Replacement Recovery with Axes in Murphy, MO
Whether you’re days away from surgery or weeks into healing, physical therapy is crucial for your progress. Our team will walk with you through each stage — from those first assisted steps to fully regaining your daily routine.
Your care plan is built around you — with support from our team and input from your physician
Ready to take the next step?
A new joint is just the start — we’ll help you make the most of it.
