Physical therapy after hip replacement in Maryknoll, MO is a critical part of your recovery journey, helping you restore mobility, reduce pain, and get back to doing what you love most. From pre-op planning to post-op care, physical therapy in Maryknoll, MO is essential to healing well and regaining independence.
At Axes Physical Therapy, we specialize in guiding Maryknoll, MO-area patients through every stage of post-op recovery with science-backed treatments, compassionate care, and clear goals. Whether your goal is to walk with ease or get back to your favorite activities, we’re here to support every milestone.
What You’ll Learn on This Page:
- How physical therapy supports your recovery after hip replacement surgery
- How hip rehab progresses over time — from hospital to full recovery
- How long recovery takes and what it typically involves
- Which exercises and treatments speed healing and reduce pain
- What makes Axes a trusted choice for hip rehab in Maryknoll, MO
- Tips for walking, climbing stairs, and staying active after surgery
What Is Hip Replacement Physical Therapy in Maryknoll, MO and Why Is It So Important?
Hip replacement physical therapy is a structured rehabilitation program designed to help you recover safely after surgery. It includes a combination of targeted exercises and movement training to restore your ability to walk, bend, and stay active. Physical therapists also teach you how to manage pain, reduce swelling, and avoid movements that could slow healing or damage your new joint.
Physical therapy usually begins within 1–2 days after surgery and continues for a few months, helping Maryknoll, MO patients get back to normal life — including walking, driving, and everyday tasks.
If you delay or skip therapy, you risk slower healing, reduced mobility, and long-term muscle weakness. That’s why consistent physical therapy is so important after hip surgery — it’s critical to long-term success.
Key Takeaway: The right therapy plan helps you recover strength and motion — and reduces your chances of post-op setbacks. Skipping it may slow recovery and leave you with lasting limitations.
What Happens Immediately After Hip Replacement Surgery in Maryknoll, MO
Most Maryknoll, MO patients begin some form of physical activity within 24 hours of surgery, typically while still in the hospital. Therapists typically help you start walking with a walker or crutches before you’re even discharged. The next phase — and the one that matters most — begins with outpatient PT in Maryknoll, MO.
Our Maryknoll, MO physical therapists see patients shortly after they’re discharged, often within a few days of surgery. Our outpatient rehab program picks up where the hospital leaves off, guiding you through every stage of recovery with a structured, science-backed plan tailored to your needs and goals.
Transitioning from Hospital to Outpatient Rehab
Most patients receive a starter exercise routine before they’re discharged from the hospital. While those movements help keep you active, they don’t replace structured physical therapy. As soon as you’re cleared to begin outpatient rehab, our team steps in to:
- Observe your gait, posture, and joint movement for safe progression
- Provide pain-relief techniques like manual therapy or dry needling as needed to reduce soreness and improve mobility
- Advance your exercise plan based on healing and strength
- Monitor healing and prevent complications
- Support your return to daily life with confidence
Outpatient therapy is where the bulk of your recovery happens, and the sooner you begin, the better your results tend to be
Key Takeaway: Getting moving in the hospital is important — but real gains come with outpatient rehab. Starting PT shortly after discharge, with a physical therapy team in Maryknoll, MO that understands your goals, leads to faster, safer, and more complete healing.
What’s the Typical Length of Physical Therapy After a Hip Replacement in Maryknoll, MO?
On average, hip replacement rehab lasts between 6 and 12 weeks, though the exact duration varies based on health status and recovery pace. Axes’ Maryknoll, MO physical therapists tailor your program to your progress, not a one-size-fits-all calendar.
Typical PT Schedule After Hip Surgery
- Weeks 1–3: Focus on pain management, gentle range of motion, and safe walking with assistive devices
- Weeks 4–6: Begin building strength, improving balance, and increasing movement independence
- Weeks 7–12: Build endurance, work on stairs or uneven surfaces, and return to daily activities or recreational goals
The typical plan starts with multiple sessions weekly, gradually scaling back as progress is made. At each stage, your home plan evolves to match your therapy sessions and recovery speed.
Can Therapy Go Longer?
Yes. Some patients — especially those recovering from more complex procedures or with pre-existing mobility issues — benefit from additional sessions. On the other hand, patients with quicker progress may finish therapy ahead of schedule.
Skipping therapy or wrapping up prematurely can result in lingering stiffness, strength loss, and slower progress.
Key Takeaway: The average course of hip rehab lasts one to three months. How far you go depends on showing up, staying engaged, and working with Maryknoll, MO therapists who tailor your care to your recovery.
Step-by-Step Guide to Hip Replacement Recovery in Maryknoll, MO
From early movement to lasting mobility, we support Maryknoll, MO patients at every stage of their hip replacement recovery. Every step of the process is designed to restore your strength, stability, and comfort.
Building Strength After Hip Replacement
After surgery, the muscles that support your new hip — including the glutes, quads, and hamstrings — often need help reactivating and rebuilding strength. Our therapists lead you through strengthening routines that support stability, posture, and safe mobility.
Regaining Movement After Surgery
Stiffness is a normal part of early hip replacement recovery. Targeted mobility exercises improve range of motion and help you move through daily tasks more comfortably.
Building Toward Full Weight Bearing
As your hip heals, we’ll gradually increase the amount of weight you put on your leg — starting with a walker or crutches and working toward walking without assistance. You’ll always be guided at a pace that’s safe and supported.
Gait and Balance Training
After joint surgery, it’s common to favor one side or develop compensatory movement patterns. We’ll work with you on posture, foot placement, and stride so you can walk confidently, safely, and with better alignment.
Rehab That Supports Your Everyday Goals
Whether it’s walking your dog, climbing stairs, driving, or playing golf, your plan will include specific exercises that help you meet your personal goals. Our Maryknoll, MO therapists build each plan around your recovery timeline and daily life needs.
Key Takeaway: Successful recovery happens in stages — from strength and mobility to balance and function. With professional support, you’ll progress from walking carefully to moving freely in a matter of weeks.
Which Treatments Help Most with Hip Surgery Rehab?
We use science-backed techniques at Axes Physical Therapy to promote safe, efficient healing following a hip replacement. Your rehab is always tailored to your body, your stage of healing, and what you want to get back to doing.
These are just a few of the services that might be included in your post-op therapy program:
- Pre/Post-Surgical Rehabilitation
Whether you worked with us before surgery or are starting post-op, we’ll guide your recovery with customized exercises, mobility training, and progressive strengthening - Manual Therapy
Hands-on techniques to reduce joint stiffness, improve flexibility, and ease tension in surrounding muscles — especially in your hip, back, and thighs - Trigger Point Dry Needling
This technique targets tight muscle bands to reduce pain and restore movement more effectively - Instrument Assisted Soft Tissue Mobilization (IASTM)
We use tools to release tissue restrictions and support faster, more comfortable healing - Blood Flow Restriction (BFR) Training
Helps build strength using lighter resistance, ideal for early recovery when heavy lifting isn’t safe or comfortable - DorsaVi Video Motion Analysis
This system uses motion sensors to analyze walking, balance, and body mechanics so we can tailor your rehab precisely - Kinesio Taping®
Kinesio taping offers joint support and pain relief while promoting better posture and control
Key Takeaway: Axes delivers comprehensive, research-backed care that guides you through pain management, improved mobility, and lasting strength after hip replacement
Why Patients Trust Axes for Hip Replacement Recovery in Maryknoll, MO
Healing is only part of the journey — your recovery is about reclaiming your lifestyle. Our team offers Maryknoll, MO residents more than just rehab — we deliver individualized, compassionate care from start to finish.
Here’s why patients choose Axes:
- Locally Owned, Community-Focused
With more than 20 convenient locations across Greater St. Louis, Jefferson County, and St. Charles County, we’re rooted in your community, and we treat you like family - Experienced Physical Therapists
Our team includes seasoned therapists with 15+ years of experience treating joint replacements and orthopedic injuries - Evidence-Based Treatment Plans
Our therapy methods are grounded in proven research, ensuring your recovery is personalized, safe, and efficient - Compassionate, One-on-One Care
We listen to your goals and design care around helping you achieve them, whether personal or practical - Flexible Scheduling and Support
It’s easy to stay on track with our flexible scheduling options that fit around your busy day
Key Takeaway: You can count on Axes for individualized, expert-led therapy delivered by people who care deeply about your recovery.
Schedule Hip Replacement Physical Therapy in Maryknoll, MO with Axes Today
Whether you’re days away from surgery or weeks into healing, physical therapy is crucial for your progress. At Axes, we’re here to guide you through every stage — from your first step out of bed to walking confidently, climbing stairs, and returning to the activities you love.
Your care plan is built around you — with support from our team and input from your physician
Ready to take the next step?
Your new hip is just the beginning. Let’s make sure it moves the way it should.
