Physical therapy after hip replacement in Doe Run, MO is a critical part of your recovery journey, supporting your return to normal movement, reducing pain, and helping you enjoy your daily life again. No matter where you are in the process — just out of surgery or preparing in advance — physical therapy in Doe Run, MO plays a key role in your recovery timeline.
At Axes Physical Therapy, we specialize in guiding Doe Run, MO-area patients through every stage of post-op recovery with science-backed treatments, compassionate care, and clear goals. Whether your goal is to walk with ease or get back to your favorite activities, we’re here to support every milestone.
Here’s What You’ll Discover Below:
- How physical therapy supports your recovery after hip replacement surgery
- What the different phases of physical therapy look like after surgery
- How long recovery takes and what it typically involves
- Which exercises and treatments speed healing and reduce pain
- What makes Axes a trusted choice for hip rehab in Doe Run, MO
- Ways to move confidently after your hip replacement
What Is Hip Replacement Physical Therapy in Doe Run, MO and Why Is It So Important?
Hip replacement physical therapy is a carefully planned rehab process that supports your safe recovery from hip surgery. It includes a combination of flexibility work, muscle strengthening, and gait training to help you regain everyday function. They’ll also show you how to reduce discomfort, manage swelling, and protect your new joint from setbacks.
In most cases, Doe Run, MO patients begin PT within 48 hours of surgery and stay in treatment long enough to comfortably resume daily activities like walking, stairs, or yardwork.
Putting off therapy can result in joint stiffness, pain, and a more difficult road to recovery. It’s one of the most important steps toward healing well and avoiding long-term complications.
Key Takeaway: Post-surgical rehab is key to building strength, improving flexibility, and preventing problems after your hip replacement. Skipping it may slow recovery and leave you with lasting limitations.
What to Expect Right After Hip Replacement Surgery in Doe Run, MO
It’s common for Doe Run, MO patients to start light movement within a day of surgery, usually while still admitted. Therapists typically help you start walking with a walker or crutches before you’re even discharged. The next phase — and the one that matters most — begins with outpatient PT in Doe Run, MO.
Our Doe Run, MO physical therapists see patients shortly after they’re discharged, often within a few days of surgery. We continue your care with a customized, research-based plan focused on getting you back to full function safely and efficiently.
From Hospital Discharge to Outpatient Therapy
Most patients receive a starter exercise routine before they’re discharged from the hospital. These exercises are useful, but they aren’t a substitute for guided rehab with a licensed therapist. As soon as it’s safe to start, we guide your outpatient rehab with a personalized approach:
- Evaluate how you walk, stand, and move day to day
- Provide pain-relief techniques like manual therapy or dry needling
- Advance your exercise plan based on healing and strength
- Monitor healing and prevent complications
- Guide your transition back into everyday activities safely
The sooner you begin outpatient rehab, the more effective your recovery tends to be
Key Takeaway: You begin healing in the hospital, but you build function and strength in outpatient care. Starting PT shortly after discharge, with a physical therapy team in Doe Run, MO that understands your goals, leads to faster, safer, and more complete healing.
How Long Will You Need Physical Therapy After Hip Surgery in Doe Run, MO?
Most people attend physical therapy for 6 to 12 weeks after a hip replacement, though the exact timeline depends on your age, overall health, activity goals, and how smoothly your surgery and early recovery go. Axes’ Doe Run, MO physical therapists tailor your program to your progress, not a one-size-fits-all calendar.
General Physical Therapy Progression After Hip Surgery
- Weeks 1 to 3: Manage pain, regain basic movement, and use support tools like walkers safely
- Weeks 4–6: Begin building strength, improving balance, and increasing movement independence
- Weeks 7–12: Build endurance, work on stairs or uneven surfaces, and return to daily activities or recreational goals
Most patients start with two to three visits per week, then reduce frequency as they regain strength. Your therapist will also adjust your home program to support what you’re doing in the clinic.
Is It Normal for Hip Therapy to Take More Time?
Yes, especially for patients with complicated surgeries or existing mobility challenges, more therapy may be necessary. Others may finish earlier if they meet their goals quickly.
Consistency is everything — missing appointments or stopping too early can delay recovery and lead to setbacks.
Key Takeaway: Most patients attend outpatient physical therapy for 1–3 months. You’ll recover best by committing to your plan and partnering with Doe Run, MO therapists who adapt it to fit your needs — not a fixed schedule.
Your Hip Replacement Rehab Plan in Doe Run, MO, Explained
Axes Physical Therapy helps Doe Run, MO patients move through each stage of hip replacement rehab — from day one to full independence. Each phase builds on the last, helping you regain confidence and function safely and steadily.
Reactivating the Muscles That Support Your New Hip
After surgery, the muscles that support your new hip — including the glutes, quads, and hamstrings — need to be retrained. Our therapists lead you through strengthening routines that support stability, posture, and safe mobility.
Regaining Movement After Surgery
Most patients feel tightness in the joint following surgery. We use guided stretching and motion techniques to help you restore joint flexibility and ease of movement.
Increasing Weight Safely After Surgery
During recovery, we’ll slowly increase weight on your surgical leg — beginning with assistive devices and moving toward unassisted walking. Every step is monitored to ensure safe progress and reduce risk.
Training for Safer, Stronger Walking Patterns
After joint surgery, it’s common to favor one side or develop compensatory movement patterns. We focus on improving how you walk so every step is aligned, steady, and pain-free.
Getting Back to What You Love
If your goal is walking the dog or swinging a club, we’ll include exercises that help you do it safely. Our Doe Run, MO therapists build each plan around your recovery timeline and daily life needs.
Key Takeaway: Hip replacement rehab moves in clear phases, each focused on rebuilding strength, coordination, and control. With professional support, you’ll progress from walking carefully to moving freely in a matter of weeks.
Best Therapy Techniques for Hip Replacement Recovery
We use science-backed techniques at Axes Physical Therapy to promote safe, efficient healing following a hip replacement. Each plan is personalized to your body, goals, and how far along you are in recovery.
Below are some of the treatment options that may be part of your recovery plan:
- Pre/Post-Surgical Rehabilitation
Whether you worked with us before surgery or are starting post-op, we’ll guide your recovery with customized exercises, mobility training, and progressive strengthening - Manual Therapy
This hands-on method helps improve range of motion and reduce discomfort in key areas like your hips, back, and thighs - Trigger Point Dry Needling
Used to relieve deep muscle tension and promote healing by targeting specific “knots” that can cause pain and limit movement - Instrument Assisted Soft Tissue Mobilization (IASTM)
Specialized tools help treat scar tissue and tight muscles, improving range of motion and speeding recovery - Blood Flow Restriction (BFR) Training
Helps build strength using lighter resistance, ideal for early recovery when heavy lifting isn’t safe or comfortable - DorsaVi Video Motion Analysis
DorsaVi helps identify movement imbalances with data-driven feedback to optimize your recovery - Kinesio Taping®
Supportive tape applications can minimize swelling, stabilize joints, and guide motion patterns as you heal
Key Takeaway: Axes offers a full spectrum of modern, science-backed treatments to support every stage of your hip replacement recovery, from pain relief and mobility to strength and long-term stability
Why Patients Trust Axes for Hip Replacement Recovery in Doe Run, MO
Your recovery isn’t just about healing — it’s about getting back to living. We’re proud to support Doe Run, MO-area patients with personalized, hands-on care that goes beyond the basics.
Here’s what sets us apart:
- Locally Owned, Community-Focused
Serving St. Louis, Jefferson County, and St. Charles County, our many locations make top-tier rehab accessible and community-centered - Experienced Physical Therapists
Our licensed PTs have an average of over 15 years of clinical experience, with specialized knowledge in orthopedic and post-surgical rehab - Evidence-Based Treatment Plans
We stay up to date with the latest research and clinical guidelines to ensure your recovery is effective, safe, and tailored to your progress - Compassionate, One-on-One Care
We take time to understand your goals, whether that’s returning to work, walking without pain, or enjoying your favorite hobbies again - Flexible Scheduling and Support
We offer appointment times that work with your life — including evenings and weekends
Key Takeaway: At Axes, you’ll find expert care, flexible support, and a team that’s committed to helping you thrive after surgery.
Contact Axes Physical Therapy for Hip Replacement Physical Therapy in Doe Run, MO Today
Whether you’re preparing for surgery or already on the road to recovery, the right physical therapy can make all the difference. Our team will walk with you through each stage — from those first assisted steps to fully regaining your daily routine.
We coordinate with your surgeon and design a schedule that supports your lifestyle and goals
Let’s get started.
A new joint is just the start — we’ll help you make the most of it.
