Post-surgical physical therapy for hip replacement in Foristell, MO is a critical part of your recovery journey, supporting your return to normal movement, reducing pain, and helping you enjoy your daily life again. No matter where you are in the process — just out of surgery or preparing in advance — physical therapy in Foristell, MO plays a key role in your recovery timeline.
At Axes Physical Therapy, we specialize in guiding Foristell, MO-area patients through every stage of post-op recovery with science-backed treatments, compassionate care, and clear goals. Whether your goal is to walk with ease or get back to your favorite activities, we’re here to support every milestone.
What You’ll Learn on This Page:
- The reasons physical therapy matters after hip replacement surgery
- What to expect in the early and later stages of rehab
- How long recovery takes and what it typically involves
- The most effective rehab methods for pain relief and mobility
- How Axes Physical Therapy helps patients in Foristell, MO recover stronger
- Tips for walking, climbing stairs, and staying active after surgery
What Makes Hip Replacement Rehab So Essential in Foristell, MO?
Hip replacement physical therapy is a carefully planned rehab process that supports your safe recovery from hip surgery. It includes a combination of targeted exercises and movement training to restore your ability to walk, bend, and stay active. They’ll also show you how to reduce discomfort, manage swelling, and protect your new joint from setbacks.
Most Foristell, MO patients start physical therapy within a day or two of surgery and continue for several weeks, ultimately helping you return to climbing stairs, driving, gardening, or just walking without pain.
Putting off therapy can result in joint stiffness, pain, and a more difficult road to recovery. That’s why physical therapy is considered essential, not optional, for a successful outcome after hip replacement.
Key Takeaway: Physical therapy after a hip replacement helps restore strength, flexibility, and mobility while lowering the risk of complications. Patients who skip PT often struggle with stiffness, pain, or poor mobility long after surgery.
What Happens Immediately After Hip Replacement Surgery in Foristell, MO
Within the first 24 hours post-surgery, most Foristell, MO patients begin moving under hospital supervision. You’ll probably begin walking short distances with assistance from hospital staff or a rehab specialist. But the real progress begins once you start working with an outpatient Foristell, MO physical therapy provider.
Patients in Foristell, MO usually begin outpatient rehab with us just a few days after leaving the hospital. From that point forward, our rehab team follows a proven system to help you heal, move, and regain strength.
What Happens Between Surgery and Starting Rehab
Your medical team may send you home with a simple set of exercises before you begin outpatient rehab. While helpful in the short term, this is not a replacement for hands-on therapy. As soon as it’s safe to start, we guide your outpatient rehab with a personalized approach:
- Evaluate how you walk, stand, and move day to day
- Provide pain-relief techniques like manual therapy or dry needling as needed to reduce soreness and improve mobility
- Build your routine gradually to match your recovery pace
- Monitor healing and prevent delays in healing
- Guide your transition back into everyday activities safely
Outpatient therapy is where the bulk of your recovery happens, and the sooner you begin, the better your results tend to be
Key Takeaway: Getting moving in the hospital is important — but real gains come with outpatient rehab. Early outpatient therapy in Foristell, MO gives you a head start on reaching your recovery goals — safely and effectively.
How Long Do You Go to Physical Therapy in Foristell, MO After a Hip Replacement?
On average, hip replacement rehab lasts between 6 and 12 weeks, though the exact duration varies based on health status and recovery pace. At Axes, your physical therapy plan in Foristell, MO is based on your individual recovery — not a rigid timeline.
Typical PT Schedule After Hip Surgery
- Weeks 1–3: Focus on pain management, gentle range of motion, and safe walking with assistive devices
- Weeks 4–6: Progress to strengthening, balance, and more independent mobility
- Weeks 7–12: Build endurance, work on stairs or uneven surfaces, and return to daily activities or recreational goals
You might begin with 2–3 sessions per week, then taper to once weekly as you improve. At each stage, your home plan evolves to match your therapy sessions and recovery speed.
What If You Need More Time in Therapy?
Yes, especially for patients with complicated surgeries or existing mobility challenges, more therapy may be necessary. Conversely, some individuals complete rehab sooner when they hit their milestones early.
The key is consistent effort. Skipping sessions or ending too soon can lead to stiffness, weakness, and slower return to normal life.
Key Takeaway: The average course of hip rehab lasts one to three months. How far you go depends on showing up, staying engaged, and working with Foristell, MO therapists who tailor your care to your recovery.
Foristell, MO Hip Replacement Physical Therapy, Step-by-Step
At Axes, we guide Foristell, MO-area patients through every phase of hip replacement recovery — from your first steps to long-term mobility. Each phase builds on the last, helping you regain confidence and function safely and steadily.
Reactivating the Muscles That Support Your New Hip
After surgery, the muscles that support your new hip — including the glutes, quads, and hamstrings — require focused work to regain strength and control. Our therapists lead you through strengthening routines that support stability, posture, and safe mobility.
Regaining Movement After Surgery
Most patients feel tightness in the joint following surgery. We use guided stretching and motion techniques to help you restore joint flexibility and ease of movement.
Safe Weight-Bearing Progressions
As your hip heals, we’ll gradually increase the amount of weight you put on your leg — starting with a walker or crutches and working toward walking without assistance. We’ll guide you through this carefully to protect your healing hip and avoid setbacks.
Improving the Way You Walk
After joint surgery, it’s common to favor one side or develop imbalanced gait habits. We focus on improving how you walk so every step is aligned, steady, and pain-free.
Returning to Real-Life Activities
If your goal is walking the dog or swinging a club, we’ll include exercises that help you do it safely. Our Foristell, MO physical therapists tailor every phase of your recovery to what matters most to you.
Key Takeaway: Step-by-step recovery leads to lasting results — starting with motion and ending with full functional return. With proper care, you’ll go from slow, steady steps to fully confident activity — on your schedule.
Which Treatments Help Most with Hip Surgery Rehab?
Axes Physical Therapy provides a variety of proven rehab methods to support safe, effective recovery after hip surgery. We customize every program based on your recovery stage, activity goals, and physical condition.
Here are some of the services we may include in your rehab plan:
- Pre/Post-Surgical Rehabilitation
Whether you worked with us before surgery or are starting post-op, we’ll guide your recovery with customized exercises, mobility training, and progressive strengthening - Manual Therapy
This hands-on method helps improve range of motion and reduce discomfort in key areas like your hips, back, and thighs - Trigger Point Dry Needling
Used to relieve deep muscle tension and promote healing by targeting specific “knots” that can cause pain and limit movement - Instrument Assisted Soft Tissue Mobilization (IASTM)
Specialized tools help treat scar tissue and tight muscles, improving range of motion and speeding recovery - Blood Flow Restriction (BFR) Training
Helps build strength using lighter resistance, ideal for early recovery when heavy lifting isn’t safe or comfortable - DorsaVi Video Motion Analysis
This system uses motion sensors to analyze walking, balance, and body mechanics so we can tailor your rehab precisely - Kinesio Taping®
Elastic taping techniques that support your joint, reduce swelling, and encourage proper alignment during movement
Key Takeaway: Axes delivers comprehensive, research-backed care that guides you through pain management, improved mobility, and lasting strength after hip replacement
Why Choose Axes for Hip Replacement Physical Therapy in Foristell, MO?
Healing is only part of the journey — your recovery is about reclaiming your lifestyle. We’re proud to support Foristell, MO-area patients with personalized, hands-on care that goes beyond the basics.
Here’s what sets us apart:
- Locally Owned, Community-Focused
Serving St. Louis, Jefferson County, and St. Charles County, our many locations make top-tier rehab accessible and community-centered - Experienced Physical Therapists
Our team includes seasoned therapists with 15+ years of experience treating joint replacements and orthopedic injuries - Evidence-Based Treatment Plans
We follow the most current clinical best practices to keep your rehab both effective and individualized - Compassionate, One-on-One Care
We listen to your goals and design care around helping you achieve them, whether personal or practical - Flexible Scheduling and Support
We offer appointment times that work with your life — including evenings and weekends
Key Takeaway: You can count on Axes for individualized, expert-led therapy delivered by people who care deeply about your recovery.
Contact Axes Physical Therapy for Hip Replacement Physical Therapy in Foristell, MO Today
Whether you’re preparing for surgery or already on the road to recovery, the right physical therapy can make all the difference. Axes Physical Therapy is ready to help — from initial mobility to long-term strength and independence.
Our team will work with you, your physician, and your schedule to create a plan that fits your life and speeds your recovery
Take the first step toward feeling better.
Now that your hip is replaced, let’s help it work the way it’s meant to.
