Fenton, MO Sports Therapy

Physical activity something you value immensely. You enjoy playing ball with your work friends, going for a solitary run or a swim every morning, are preparing for college recruitment, or have made a career as a professional athlete. When your body sustains an injury of any kind, it can be devastating as an athlete. It’s important for any kind of injury or surgery to seek a safe, complete recovery that prepares you to get back to the physical activities you love. Thus, you need the professional treatment and guidance of a sports therapist.

Axes Physical Therapy is here for all of your sports therapy needs in Fenton, MO. The team at Axes Physical Therapy comprises the area’s leading group of Fenton, MO sports therapy professionals, from certified therapists to support staff. Our St. Louis area local team of of physical therapists and athletic trainers are equipped to return you to the game. As our patient, we will work closely with you to build a treatment plan that helps you acheive your primary objective of returning to an physical lifestyle. Combined with your active participation in your treatment plan, your sports therapist will guide, educate, and develop a treatment plan that will once again make you the active athlete you turly are. To begin your recovery and to journey towards your highest level of fitness and strength, schedule your first Fenton, MO sports therapy appointment today or learn more about our capabilities by sending us a message or requesting an appointment now.

What is Sports Therapy?

Sports therapy is a physical therapy sub-speciality built around the objective of preventing injuries, maximizing athletic performance, and rehabilitation athletes following an acute or chronic injury. A sports therapist helps athletes work back up to their normal level of peformance so they can safely get back to their sport. Patients participating in Fenton, MO sports therapy usually do so after experiencing an acute injury, after receiving surgery, or when suffering from overuse injuries that limit their ability to participate in activities or cause pain.

Sports therapy is the convergence of the principles of sport and exercise science with the primary objectives of optimizing movement, improving athletic performance, and recovering from injury. It is practiced and administered by physical therapists and certified strength and conditioning specialists who apply evidence-based therapeutic practices to treat athletes. These professionals have specialized their careers in treating athletes, both amateur and professional, and are authorities in musculoskeletal rehabilitation. Sports therapy places a focus on rehabilitation, treatment, prevention, and education.

Receiving Fenton, MO Sports Therapy

When you enter a Fenton, MO sports therapy program, your certified sports therapist will:

Take an extensive medical history and investigate your goals for recovery
Assess and diagnose any injuries
Build a personalized treatment plan by consulting and discussing with you, your medical team, and sports experts
Prescribe and implement an effective rehabilitation program
Provide the necessary education in on-going strategies for pain reduction, injury prevention, chronic injury management, and performace optimization
Administer hands-on mobilization therapies specific to your condition
Make recommendations to help you maintain your ideal fitness level
Refer you to additional medical specialists, when appropriate

Your sports therapy program will be personalized – singular to your own unique personal needs and goals as an athlete. Our highly-skilled sports therapists will work closely with you, assuming the roles of physical therapist, performance coach, advisor, and occasional drill sergeant. Together, you and your sports therapist will colaboratively craft your sports therapy program using a combination of specialized treatments and exercises to help you properly heal after an injury, quickly return you to your preferred performance level, and fully prepare you for the mental challenge of returning to the competitive atmosphere of sports.

Patients receive a number of different treatment techniques in Fenton, MO sports therapy, some of which include:

Soft tissue mobilization
Myofascial release
Deep tissue and sports massages
Kinesio taping
Muscle energy techniques
Spinal and joint mobilizations
Trigger point release
Electrotherapy
Dry needling
Blood flow restriction training
Hydrotherapy
Ultrasound therapy

Our experienced top-level sports therapists and support team are attuned to the unique needs you have as an athlete in recovery. Whether you are a professional athlete, a student member of an elite sports team, a recreational athlete, or someone who enjoys a daily morning jog or other physical activity, we are familiar with the impact an injury can have on your life. The struggle of physical pain, discomfort, and restricted mobility is also incredibly psychologically painful, and is compounded by the mental and emotional turmoil that a naturally active, driven individual grapples with when suffering an injury. It is natural to experience such feelings as frustration with the limiting nature of your injury and fear, doubt, or anxiety about returning to your previous ability level. With the support of a good sports therapist a positive, fun, supportive healing environment, you can conquer these psychological challenges and overcome any obstacle you face, both physical and mental.

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Who Can Benefit From Sports Therapy?

Sports therapy commonly occurs court-side or in a competitive sports setting, that is not always the case. Anyone who desires to remain physically active and injury-free or seeks to safely recover from an injury or surgery can and should receive sports therapy in Fenton, MO. It will allow you to return to sports and physical activity, in whatever form you prefer, as quickly and as safely as possible.

We treat Fenton, MO sports therapy patients for many different reasons. The most common sports-related injuries, according to the National Institute of Health are:

Sprains and strains
Knee injuries
Swollen muscles
Sort tissue injuries
Achilles tendon injuries
Shin splints and shin pain
Rotator cuff injuries
Broken bones (simple and compound fractures)
Joint dislocations

There is always a risk of injuries like those listed above when one engages in physical activity. However, the risk increases for someone who is not in good physical shape or anyone who participates in physical activity without simple precautions. The risk of injury is dramatically less when you properly prepare before playing. Prior to engaging in strenuous physical activity or playing a sport, always stretch and warm-up. Ongoing strength and flexibility training also helps you avoid getting hurt. Use the proper technique and appropriate safety equipment for any sport, and allow your body time to rest. Even the world’s top athletes are prone to injury when they push themselves too far, playing without the proper rest or before allowing their current injuries the necessary recovery time.

Despite all precautions, injuries happen even in the most careful situations. When this happens, reacting to the injury correctly is key in reducing the impact of the injury and managing its effect. It’s important to know what to do immediately after an acute injury. Usually, the best thing to do is to stop playing. Do not try to play through it, no matter how minor you think it might be. For many kinds of injuries, the first step in treatment is the RICE method, which stands for rest, ice, compression, and elevation. It will alleviate pain, minimize swelling, and speed up the healing process. Above all, make sure you consider the most appropriate medical treatment to help you manage your condition. After you become injured, receive medical care right away and contact Axes Physical Therapy to begin sports therapy.

Start Sports Therapy | Axes Physical Therapy

We know that you value your active lifestyle, and returning to the sports you love is one of your top concerns after suffering an unexpected injury or having to receive surgery. Proper rehabilitation and sports therapy is the solution for those seeking and a complete and lasting recovery. When you work with Axes for your Fenton, MO sports therapy needs, we will ensure that you heal correctly and completely according to evidence-based guidelines and that you receive the proven interventions, and we are committed to working with you to prevent further injury. Let us share our extensive knowledge and years of experience with you to help you get back to the physical activity you love. Our many conveniently located facilities throughout the Greater St. Louis area are locally owned and operated, and our staff is focused on catering to our clients’ individual needs and goals. You will receive individualized care from sports therapists who know what it means to be an athlete. Don’t take our word for it; see our five-star Google reviews from previous patients.

When you are an athlete who needs to recover from an injury or surgery, time is of the essence. For a swift and successful recovery, begin Fenton, MO sports therapy as soon as you can. For more information on our sports therapy program and other services, contact us online, visit our locations page for the office nearest you, or select your area from the list below.

Sports Therapy Fenton, MO