New Town, MO Sports Therapy
Physical activity something you value immensely. You enjoy playing ball with your work friends, going for a solitary run or a swim every morning, are preparing for college recruitment, or have made a career as a professional athlete. When your body sustains an injury of any kind, it can be devastating as an athlete. In order to safely recover from any injury or surgery and swiftly return to the sports and activities you love, you need the professional treatment and guidance of a sports therapist.
Axes Physical Therapy is here for all of your sports therapy needs in New Town, MO. The team at Axes Physical Therapy is the leader in New Town, MO sports therapy and sports injury rehabilitation. Our team of of physical therapists and athletic trainers are ready to get you back in the game. We work closely with each of our patients to build a treatment plan that helps you acheive your primary objective of getting back to an physical lifestyle. Combined with your active participation in your treatment plan, your sports therapist will guide, educate, and develop a treatment plan that can once again make you the active athlete you turly are. To begin your return to optimal strength, health, and recovery, schedule your first New Town, MO sports therapy appointment today or learn more about our capabilities by sending us a message or requesting an appointment now.
What is Sports Therapy?
Sports therapy is a specialized field within phsycial therapy built around the objective of preventing injuries, maximizing fitness and performance, and returning athletes back to health following an acute or chronic injury. A sports therapist works closely with the athlete to return the patient to their normal level of peformance to return safely to their sport. Patients in New Town, MO a sports therapy program typically begin after experiencing an acute injury, after receiving surgery, or when addressing overuse injuries that limit their ability to participate in activities or cause pain.
Sports therapy aims to optimize movement, improve athletic performance, and recover from injury, and does so by applying the studies of sport and exercise science. It is practiced and administered by physical therapists and certified strength and conditioning specialists who apply evidence-based therapeutic practices to help athletes of all levels. These professionals have specialized their careers in treating athletes, both amateur and professional, and are experts in musculoskeletal rehabilitation. Sports therapy places a focus on rehabilitation, treatment, prevention, and education.
Receiving New Town, MO Sports Therapy
When you enter a New Town, MO sports therapy program, your certified sports therapist will:
- Take an extensive medical history and investigate your goals for recovery
- Assess and diagnose any injuries
- Discuss and consult with you and your physician to develop a personalized treatment plan
- Prescribe and implement an effective rehabilitation program
- Provide the necessary education in on-going strategies for pain reduction, injury prevention, chronic injury management, and performace optimization
- Administer appropriate hands-on mobilization therapies
- Advise you on the best ways to maintain your ideal fitness level
- Refer you to additional medical specialists, when appropriate
Your sports therapy program will be personalized – singular to your own unique personal needs and goals as an athlete. You will work very closely with one of our highly-regarded sports therapists, who will play the roles of physical therapist, performance coach, advisor, and occasional drill sergeant. You and your therapist will work as a team to craft your sports therapy program using a combination of specialized treatments and exercises that will most effectively and safely assist in your recovery from an injury, return you to your ideal level of physical performance, and mentally prepare you to return to the competitive air of sports.
Patients receive a number of different treatment techniques in New Town, MO sports therapy, some of which include:
- Soft tissue mobilization
- Myofascial release
- Deep tissue and sports massages
- Kinesio taping
- Muscle energy techniques
- Spinal and joint mobilizations
- Trigger point release
- Dry needling
- Blood flow restriction training
- Ultrasound therapy
Our seasoned top-level sports therapists and support team are familiar with your specific needs and challenges as an athlete in recovery. Whether you are a young athlete just beginning your introduction to sports, a casual athlete who simply enjoys being active, or are involved in the highest level of competition available, we are familiar with the impact an injury can have on your life. The struggle of physical pain, discomfort, and restricted mobility is also incredibly psychologically painful, and is compounded by the mental and emotional turmoil that a naturally active, driven individual grapples with when suffering an injury. It is natural to experience such feelings as frustration with the limiting nature of your injury and fear, doubt, or anxiety about returning to your previous ability level. A skilled sports therapist and a positive, encouraging healing environment is all you need to work through any challenges you face in your recovery, both physical and mental.
View our other services, including:
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
- Dry Needling
- ACL Tear
- Pain Management
Who Can Benefit From Sports Therapy?
While sports therapy is often administered in a competitive sports setting, but that is not always the case. Sports therapy is for anybody who wants to remain physically active and injury-free. If you would like to improve your physical performance or properly recover for an injury or surgery, you will benefit from sports therapy in New Town, MO. It will allow you to return to sports and physical activity, in whatever form you prefer, as quickly and as safely as possible.
We treat New Town, MO sports therapy patients for many different reasons. The most common sports-related injuries, according to the National Institute of Health are:
- Sprains and strains
- Knee injuries
- Swollen muscles
- Sort tissue injuries
- Achilles tendon injuries
- Shin splints and shin pain
- Rotator cuff injuries
- Broken bones (simple and compound fractures)
- Joint dislocations
There is always a risk of injuries like those listed above when one engages in physical activity. However, the risk increases for someone who is not in good physical shape or anyone who participates in physical activity without simple precautions. The risk of injury is dramatically less when you properly prepare before playing. Adequate preparation includes a proper active warm-up and ongoing and regular strength and flexibility training. Use the proper technique and appropriate safety equipment for any sport, and allow your body time to rest. Even the world’s top athletes are prone to injury when they don’t prepare their bodies for competition, push themselves too far, and don’t allow for proper recovery time.
Despite all precautions, injuries happen even in the most careful situations. When this happens, reacting to the injury correctly is key in reducing the impact of the injury and managing its effect. It’s important to know what to do immediately after an acute injury. Often, the best thing to do is to stop playing. Do not try to play through it, no matter how minor you think it might be. Most of the time, the first step in treatment is the RICE method, which stands for rest, ice, compression, and elevation. It will alleviate pain, minimize swelling, and speed up the healing process. Most importantly, the best action is accessing the medical resources to help you manage your condition. After you become injured, receive medical care right away and contact Axes Physical Therapy to begin sports therapy.
Start Sports Therapy | Axes Physical Therapy
We know that you value your active lifestyle, and returning to the sports you love is one of your top concerns after you’ve been injured or have had to undergo surgery. Proper rehabilitation and sports therapy is the solution for those seeking and a complete and lasting recovery. When you work with Axes for your New Town, MO sports therapy needs, we will ensure that you heal according to research-based timelines specific to your injury and that you receive the proven interventions, and we are committed to working with you to prevent further injury. Let us share our extensive knowledge and years of experience with you to help you get back to the physical activity you love. Our many conveniently located facilities throughout the Greater St. Louis area are locally owned and operated, and our staff is focused on catering to our clients’ individual needs and goals. You will receive individualized care from sports therapists who know what it means to be an athlete. Don’t believe us? Check out our five-star Google reviews from previous patients.
For an active individual who has been injured or recently received surgery, time is of the essence. A good New Town, MO sports therapy practice will guide you in the timely and complete recovery you seek. For more information on our sports therapy program and other services, contact us online, visit our locations page for the office nearest you, or select your area from the list below.