Troy, MO Sports Therapy

Physical activity something you value immensely. Whether it’s through playing ball with friends from work, practicing catch with your youngest child, going for a morning jog, competing for scholarships and recruitment, or are a professional athlete by trade, you love to move. When you’re an athlete, sustaining any bodily injury is difficult. It’s important for any kind of injury or surgery to seek a safe, complete recovery that prepares you to get back to the physical activities you love. Thus, you need the professional treatment and guidance of a sports therapist.

Axes Physical Therapy is here for all of your sports therapy needs in Troy, MO. The team at Axes Physical Therapy comprises the area’s leading group of Troy, MO sports therapy professionals, from certified therapists to support staff. Our St. Louis area local team of of physical therapists and athletic trainers are equipped to get you back in the game. As our patient, we will work closely with you to align your treatment plan with your goals for getting back to an physical lifestyle. With your active participation in your treatment and the guidance, education, and treatments of your sports therapist, sports therapy will return you to the active lifestyle you value. To begin your recovery and to journey towards your highest level of fitness and strength, schedule your first Troy, MO sports therapy appointment today or learn more about our capabilities by sending us a message or requesting an appointment now.

What is Sports Therapy?

Sports therapy is a specialized field within phsycial therapy built around the objective of preventing injuries, maximizing fitness and performance, and returning athletes back to health following an acute or chronic injury. The sports therapist helps athletes work back up to their normal level of peformance so they can safely get back to their sport. Patients participating in Troy, MO a sports therapy program typically begin after experiencing an acute injury, while recovering from a surgery, or when addressing overuse injuries that make it difficult or painful to participate in their usual activities.

Sports therapy is the convergence of the principles of sport and exercise science with the primary objectives of optimizing movement, improving athletic performance, and recovering from injury. It is practiced and administered by physical therapists and certified strength and conditioning specialists who apply evidence-based therapeutic practices to treat athletes. These professionals have specialized their careers in treating athletes, both amateur and professional, and are authorities in musculoskeletal rehabilitation. Sports therapy places a focus on rehabilitation, treatment, prevention, and education.

Receiving Troy, MO Sports Therapy

When you enter a Troy, MO sports therapy program, your certified sports therapist will:

• Review, in depth, your medical history and understand your goals for recovery
• Assess and diagnose any injuries
• Discuss and consult with you and your physician to develop a personalized treatment plan
• Prescribe and implement an effective rehabilitation program
• Educate you in on-going strategies for pain reduction, injury prevention, chronic injury management, and performace optimization
• Administer hands-on mobilization therapies specific to your condition
• Advise you on the best ways to maintain your ideal fitness level
• When necessary, make referals to additional medical specialty providers

Your sports therapy program will be personalized – singular to your own unique personal needs and goals as an athlete. You will work very closely with one of our highly-regarded sports therapists, who will play the roles of physical therapist, performance coach, advisor, and occasional drill sergeant. You and your therapist will work as a team to craft your sports therapy program using a combination of specialized treatments and exercises that will most effectively and safely assist in your recovery from an injury, return you to your ideal level of physical performance, and mentally prepare you to return to the competitive atmosphere of sports.

Patients receive a number of different treatment techniques in Troy, MO sports therapy, some of which include:

• Soft tissue mobilization
• Myofascial release
• Deep tissue and sports massages
• Kinesio taping
• Muscle energy techniques
• Spinal and joint mobilizations
• Trigger point release
• Electrotherapy
• Dry needling
• Blood flow restriction training
• Hydrotherapy
• Ultrasound therapy

Our seasoned, certified sports therapists and support team are attuned to your specific needs and challenges as an athlete in recovery. Whether you are a professional athlete, a student member of an elite sports team, a recreational athlete, or someone who enjoys a daily morning jog or other physical activity, we are familiar with the impact an injury can have on your life. The struggle of physical pain, discomfort, and restricted mobility is also incredibly psychologically painful, and is compounded by the mental and emotional turmoil that a naturally active, driven individual grapples with when suffering an injury. It is natural to experience such feelings as frustration with the limiting nature of your injury and fear, doubt, or anxiety about returning to your previous ability level. A skilled sports therapist and a positive, encouraging healing environment is all you need to work through any challenges you face in your recovery, both physical and mental.

View our other services, including:

• Neck Pain Treatment
• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment
• Stroke Rehabilitation

Who Should Receive Sports Therapy?

While sports therapy is often administered in a competitive sports setting, but that is not always the case. Sports therapy is for anybody who wants to remain physically active and injury-free. If you would like to improve your physical performance or properly recover from an injury or surgery, you will benefit from sports therapy in Troy, MO. It will prepare you for a strong, safe, and quick return to the sports or physical activities that are so important to you.

We treat Troy, MO sports therapy patients for many different reasons. The most common sports-related injuries, according to the National Institute of Health are:

• Sprains and strains
• Knee injuries
• Swollen muscles
• Sort tissue injuries
• Achilles tendon injuries
• Shin splints and shin pain
• Rotator cuff injuries
• Broken bones (simple and compound fractures)
• Joint dislocations

There is always a risk of injuries like those listed above when one engages in physical activity. However, the risk is more significant for those who are not in good physical shape or anyone who participates in physical activity without simple precautions. You can reduce the risk of injury by adequately preparing before playing. Prior to engaging in strenuous physical activity or playing a sport, always stretch and warm-up. Ongoing strength and flexibility training also helps you avoid getting hurt. Additionally, using the proper technique and appropriate safety equipment for any sport reduces the chances of serious injury. Even the world’s top athletes are prone to injury when they push themselves too far, playing without the proper rest or before allowing their current injuries the necessary recovery time.

Despite all precautions, injuries happen even in the most careful situations. When this happens, reacting to the injury correctly is key in reducing the impact of the injury and managing its effect. What do you do when you get hurt? Usually, the best thing to do is to stop playing. Do not try to play through it, no matter how minor you think it might be. For many kinds of injuries, the first step in treatment is the RICE method, which stands for rest, ice, compression, and elevation. It will alleviate pain, minimize swelling, and speed up the healing process. Most importantly, the best action is accessing the medical resources to help you manage your condition. After you become injured, receive medical care right away and contact Axes Physical Therapy to begin sports therapy.

Start Sports Therapy | Axes Physical Therapy

We know that you value your active lifestyle, and returning to the sports you love is one of your top concerns after suffering an unexpected injury or having to receive surgery. Proper rehabilitation and sports therapy is the solution for those seeking and a successful and effective recovery. When you work with Axes for your Troy, MO sports therapy needs, we will ensure that you heal correctly and completely according to evidence-based guidelines and that you receive the proper therapeutic interventions, and we are committed to working with you to prevent further injury. Let us share our extensive knowledge and years of experience with you to help you get back to the physical activity you love. Our many conveniently located facilities throughout the Greater St. Louis area are locally owned and operated, and our staff is focused on catering to our clients’ individual needs and goals. You will receive individualized care from sports therapists who know what it means to be an athlete. Don’t take our word for it; see our five-star Google reviews from previous patients.

For an active individual who has been injured or recently received surgery, time is of the essence. A good Troy, MO sports therapy practice will guide you in the timely and complete recovery you seek. For more information on our sports therapy program and other services, contact us online, visit our locations page for the office nearest you, or select your area from the list below.