Webster Groves, MO Sports Therapy

Physical activity something you value immensely. You enjoy playing ball with your work friends, going for a solitary run or a swim every morning, are preparing for college recruitment, or have made a career as a professional athlete. When your body sustains an injury of any kind, it can be devastating as an athlete. In order to safely recover from any injury or surgery and swiftly return to the sports and activities you love, you need the professional treatment and guidance of a sports therapist.

Axes Physical Therapy is here for all of your sports therapy needs in Webster Groves, MO. The team at Axes Physical Therapy is the leader in Webster Groves, MO sports therapy and sports injury rehabilitation. Our St. Louis area local team of of physical therapists and athletic trainers are equipped to get you back in the game. We work closely with each of our patients to build a treatment plan that helps you acheive your primary objective of returning to your active lifestyle. With your active participation in your treatment and the guidance, education, and treatments of your sports therapist, sports therapy can return you to the active lifestyle you value. To begin your return to optimal strength, health, and recovery, schedule your first Webster Groves, MO sports therapy appointment today or learn more about our capabilities by sending us a message or requesting an appointment now.

What is Sports Therapy?

Sports therapy is a physical therapy sub-speciality built around the objective of preventing injuries, maximizing athletic performance, and returning athletes back to health following an acute or chronic injury. A sports therapist works closely with the athlete to return the patient to their normal level of peformance to return safely to their sport. Patients participating in Webster Groves, MO sports therapy usually do so after experiencing an acute injury, while recovering from a surgery, or when suffering from overuse injuries that make it difficult or painful to participate in their usual activities.

Sports therapy aims to optimize movement, improve athletic performance, and recover from injury, and does so by applying the studies of sport and exercise science. It is practiced and administered by physical therapists and certified strength and conditioning specialists who apply their knowledge, skills, and abilities in evidence-based therapeutic practices to treat athletes. These professionals have trained and worked extensively in treating athletes, both amateur and professional, and are experts in musculoskeletal rehabilitation. Sports therapy places a focus on rehabilitation, treatment, prevention, and education.

Receiving Webster Groves, MO Sports Therapy

When you enter a Webster Groves, MO sports therapy program, your certified sports therapist will:

Review, in depth, your medical history and investigate your goals for recovery
Assess and diagnose any injuries
Build a personalized treatment plan by consulting and discussing with you, your medical team, and sports experts
Prescribe and implement an effective rehabilitation program
Provide the necessary education in on-going strategies for pain reduction, injury prevention, chronic injury management, and performace optimization
Administer hands-on mobilization therapies specific to your condition
Advise you on the best ways to maintain your ideal fitness level
When necessary, make referals to additional medical specialty providers

Your sports therapy program will be personalized – singular to your own unique personal needs and goals as an athlete. You will work very closely with one of our highly-regarded sports therapists, who will play the roles of physical therapist, performance coach, advisor, and occasional drill sergeant. Together, you and your sports therapist will colaboratively design your sports therapy program using a combination of specialized treatments and exercises that will most effectively and safely assist in your recovery from an injury, return you to your ideal level of physical performance, and mentally prepare you to return to the competitive air of sports.

Patients receive a number of different treatment techniques in Webster Groves, MO sports therapy, some of which include:

Soft tissue mobilization
Myofascial release
Deep tissue and sports massages
Kinesio taping
Muscle energy techniques
Spinal and joint mobilizations
Trigger point release
Electrotherapy
Dry needling
Blood flow restriction training
Hydrotherapy
Ultrasound therapy

Our experienced top-level sports therapists and support team are attuned to the unique needs you have as an athlete in recovery. Whether you are a young athlete just beginning your introduction to sports, a casual athlete who simply enjoys being active, or are involved in the highest level of competition available, we understand how an injury can affect your life. The struggle of physical pain, discomfort, and restricted mobility is also incredibly psychologically painful, and is compounded by the mental and emotional turmoil that a naturally active, driven individual grapples with when suffering an injury. It is natural to experience such feelings as frustration with the limiting nature of your injury and fear, doubt, or anxiety about returning to your previous ability level. With the support of a good sports therapist a positive, fun, supportive healing environment, you can conquer any challenges you face in your recovery, both physical and mental.

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Who Can Benefit From Sports Therapy?

While sports therapy is often administered in a competitive sports setting, but that is not always the case. Sports therapy is for anybody who wants to remain physically active and injury-free. If you would like to improve your physical performance or properly recover from an injury or surgery, you can and should receive sports therapy in Webster Groves, MO. It will allow you to return to sports and physical activity, in whatever form you prefer, as quickly and as safely as possible.

We treat Webster Groves, MO sports therapy patients for many different reasons. The most common sports-related injuries, according to the National Institute of Health are:

Sprains and strains
Knee injuries
Swollen muscles
Sort tissue injuries
Achilles tendon injuries
Shin splints and shin pain
Rotator cuff injuries
Broken bones (simple and compound fractures)
Joint dislocations

There is always a possibility of getting hurt when one engages in physical activity. However, the risk increases for those who are not in good physical shape or anyone who participates in physical activity without simple precautions. The risk of injury is dramatically less when you properly prepare before playing. Prior to engaging in strenuous physical activity or playing a sport, always stretch and warm-up. Ongoing strength and flexibility training also helps you avoid getting hurt. Use the proper technique and appropriate safety equipment for any sport, and allow your body time to rest. Even the world’s top athletes are prone to injury when they push themselves too far, playing without the proper rest or before allowing their current injuries the necessary recovery time.

Despite all precautions, injuries happen even in the most careful situations. When this happens, you can mitigate the impact and severity of any injuries you suffer by responding appropriately. It’s important to know what to do immediately after an acute injury. Usually, the best thing to do is to stop playing. Do not try to play through it, even if you believe the injury to be minor. For many kinds of injuries, the first step in treatment is the RICE method, which stands for rest, ice, compression, and elevation. It will alleviate pain, minimize swelling, and speed up the healing process. Most importantly, the best action is accessing the medical resources to help you manage your condition. After you become injured, receive medical care right away and contact Axes Physical Therapy to begin sports therapy.

Start Sports Therapy | Axes Physical Therapy

We know that you value your active lifestyle, and returning to the sports you love is one of your top concerns after you’ve been injured or have had to undergo surgery. Proper rehabilitation and sports therapy is the solution for those seeking and a complete and lasting recovery. When you work with Axes for your Webster Groves, MO sports therapy needs, we will ensure that you heal according to research-based timelines specific to your injury and that you receive the proven interventions, and we are committed to working with you to prevent further injury. Let us share our extensive knowledge and years of experience with you to help you get back to the physical activity you love. Our many conveniently located facilities throughout the Greater St. Louis area are locally owned and operated, and our staff is focused on catering to our clients’ individual needs and goals. You will receive individualized care from sports therapists who know what it means to be an athlete. Don’t take our word for it; see our five-star Google reviews from previous patients.

For an active individual who has been injured or recently received surgery, time is of the essence. A good Webster Groves, MO sports therapy practice will guide you in the timely and complete recovery you seek. For more information on our sports therapy program and other services, contact us online, visit our locations page for the office nearest you, or select your area from the list below.

Sports Therapy Webster Groves, MO

Sports Therapy Webster Groves, MO