St. Ann, MO Sports Therapy
Physical activity is an essential part of your life. You enjoy playing ball with your work friends, going for a solitary run or a swim every morning, are preparing for college recruitment, or have made a career as a professional athlete. When your body sustains an injury of any kind, it can be devastating as an athlete. It’s important for any kind of injury or surgery to seek a safe, complete recovery that prepares you to get back to the physical activities you love. Thus, you need the professional treatment and guidance of a sports therapist.
Axes Physical Therapy is commited to providing all of your sports therapy needs in St. Ann, MO. The team at Axes Physical Therapy comprises the area’s leading group of St. Ann, MO sports therapy professionals, from certified therapists to support staff. Our physical therapy and athletic training team is ready to return you to the game. We work closely with each of our patients to align your treatment plan with your goals for getting back to an physical lifestyle. With your active participation in your treatment and the guidance, education, and treatments of your sports therapist, sports therapy can return you to the active lifestyle you value. To begin your return to optimal strength, health, and recovery, schedule your first St. Ann, MO sports therapy appointment today or get more information about what we do by sending us a message or requesting an appointment now.
What is Sports Therapy?
Sports therapy is a physical therapy sub-speciality built around the objective of preventing injuries, acheiving optimal athletic performance, and returning athletes back to health following an acute or chronic injury. A sports therapist helps athletes work back up to their normal level of peformance to return safely to their sport. Patients participating in St. Ann, MO a sports therapy program typically do so after experiencing an acute injury, after receiving surgery, or when suffering from overuse injuries that make it difficult or painful to participate in their usual activities.
Sports therapy is the convergence of the principles of sport and exercise science with the primary objectives of optimizing movement, improving athletic performance, and recovering from injury. It is practiced and administered by sports therapists who apply their knowledge, skills, and abilities in evidence-based therapeutic practices to treat athletes. These professionals have trained and worked extensively in treating athletes, both amateur and professional, and are experts in musculoskeletal rehabilitation. Sports therapy places a focus on rehabilitation, treatment, prevention, and education.
Receiving St. Ann, MO Sports Therapy
When you enter a St. Ann, MO sports therapy program, your certified sports therapist will:
- Review, in depth, your medical history and understand your goals for recovery
- Assess and diagnose any injuries
- Build a personalized treatment plan by consulting and discussing with you, your medical team, and sports experts
- Prescribe and implement an effective rehabilitation program
- Educate you in on-going strategies for pain reduction, injury prevention, chronic injury management, and performace optimization
- Administer appropriate hands-on mobilization therapies
- Make recommendations to help you maintain your ideal fitness level
- When necessary, make referals to additional medical specialty providers
Your sports therapy program will be personalized – singular to your own unique personal needs and goals as an athlete. You will work very closely with one of our highly-regarded sports therapists, who will play the roles of physical therapist, performance coach, advisor, and occasional drill sergeant. Together, you and your sports therapist will colaboratively design your sports therapy program using a combination of specialized treatments and exercises that will most effectively and safely assist in your recovery from an injury, return you to your ideal level of physical performance, and mentally prepare you to return to the competitive air of sports.
Patients receive a number of different treatment techniques in St. Ann, MO sports therapy, some of which include:
- Soft tissue mobilization
- Myofascial release
- Deep tissue and sports massages
- Kinesio taping
- Muscle energy techniques
- Spinal and joint mobilizations
- Trigger point release
- Dry needling
- Blood flow restriction training
- Ultrasound therapy
Our experienced, certified sports therapists and support team are familiar with your specific needs and challenges as an athlete in recovery. Regardless of whether you are a professional athlete, a student member of an elite sports team, a recreational athlete, or someone who enjoys a daily morning jog or other physical activity, we understand how an injury can affect your life. The struggle of physical pain, discomfort, and restricted mobility is also incredibly psychologically painful, and is compounded by the mental and emotional turmoil that a naturally active, driven individual grapples with when suffering an injury. It is natural to experience such feelings as frustration with the limiting nature of your injury and fear, doubt, or anxiety about returning to your previous ability level. A skilled sports therapist and a positive, encouraging healing environment is all you need to conquer any challenges you face in your recovery, both physical and mental.
View our other services, including:
- Physical Therapist Near Me
- Neck Pain
- Occupational Therapy
- Low Back Pain
- Free Injury Screening
- Hand Therapy
- Physical Therapy
Who Can Benefit From Sports Therapy?
While sports therapy is often administered in a competitive sports setting, but that is not always the case. Sports therapy is for anybody who wants to remain physically active and injury-free. If you would like to improve your physical performance or properly recover for an injury or surgery, you will benefit from sports therapy in St. Ann, MO. It will prepare you for a strong, safe, and quick return to the sports or physical activities that are so important to you.
We treat St. Ann, MO sports therapy patients for many different reasons. The most common sports-related injuries, according to the National Institute of Health are:
- Sprains and strains
- Knee injuries
- Swollen muscles
- Sort tissue injuries
- Achilles tendon injuries
- Shin splints and shin pain
- Rotator cuff injuries
- Broken bones (simple and compound fractures)
- Joint dislocations
There is always a possibility of getting hurt when one engages in physical activity. However, the risk increases for someone who is not in good physical shape or anyone who participates in physical activity without simple precautions. The risk of injury is dramatically less when you properly prepare before playing. Adequate preparation includes a proper active warm-up and ongoing and regular strength and flexibility training. Additionally, using the proper technique and appropriate safety equipment for any sport reduces the chances of serious injury. Even the world’s top athletes are prone to injury when they don’t prepare their bodies for competition, push themselves too far, and don’t allow for proper recovery time.
Despite all precautions, injuries happen even in the most careful situations. When this happens, you can mitigate the impact and severity of any injuries you suffer by responding appropriately. What do you do when you get hurt? Usually, the best thing to do is to stop playing. Do not try to play through it, even if you believe the injury to be minor. Most of the time, the first step in treatment is the RICE method, which stands for rest, ice, compression, and elevation. It will alleviate pain, minimize swelling, and speed up the healing process. Most importantly, the best action is accessing the medical resources to help you manage your condition. After you become injured, receive medical care right away and contact Axes Physical Therapy to begin sports therapy.
Start Sports Therapy | Axes Physical Therapy
We know that you value your active lifestyle, and returning to the sports you love is one of your top concerns after you’ve been injured or have had to undergo surgery. Sports therapy is the solution for complete rehabilitation and a complete and lasting recovery. When you work with Axes for your St. Ann, MO sports therapy needs, we will ensure that you heal correctly and completely according to evidence-based guidelines and that you receive the proper therapeutic interventions, and we are committed to working with you to prevent further injury. Let us share our extensive knowledge and years of experience with you to help you get back to the physical activity you love. As a locally owned and operated physical therapy practice, we center our practice on the needs of our patients and clients. You will receive individualized care from sports therapists who know what it means to be an athlete. Don’t believe us? Check out our five-star Google reviews from previous patients.
When you are an athlete who needs to recover from an injury or surgery, time is of the essence. A good St. Ann, MO sports therapy practice will guide you in the timely and complete recovery you seek. For more information on our sports therapy program and other services, contact us online, visit our locations page for the office nearest you, or select your area from the list below.