Beaufort, MO Sports Therapy
Physical activity is an essential part of your life. You enjoy playing ball with your work friends, going for a solitary run or a swim every morning, are preparing for college recruitment, or have made a career as a professional athlete. When you’re an athlete, sustaining any bodily injury is difficult. In order to safely recover from any injury or surgery and swiftly return to the sports and activities you love, you need the professional treatment and guidance of a sports therapist.
Axes Physical Therapy is here for all of your sports therapy needs in Beaufort, MO. The team at Axes Physical Therapy comprises the area’s leading group of Beaufort, MO sports therapy professionals, from certified therapists to support staff. Our team of of physical therapists and athletic trainers are ready to get you back in the game. We work closely with each of our patients to align your treatment plan with your goals for getting back to an active lifestyle. Combined with your active participation in your treatment plan, your sports therapist will guide, educate, and develop a treatment plan that will return you to the active lifestyle you value. To begin your recovery and to journey towards your highest level of fitness and strength, schedule your first Beaufort, MO sports therapy appointment today or learn more about our capabilities by sending us a message or requesting an appointment now.
What is Sports Therapy?
Sports therapy is a specialized field within phsycial therapy built around the objective of preventing injuries, acheiving optimal fitness and performance, and returning athletes back to health following an acute or chronic injury. The sports therapist helps athletes work back up to their normal level of peformance so they can safely get back to their sport. Patients in Beaufort, MO sports therapy usually do so after experiencing an acute injury, while recovering from a surgery, or when addressing overuse injuries that limit their ability to participate in activities or cause pain.
Sports therapy aims to optimize movement, improve athletic performance, and recover from injury, and does so by applying the studies of sport and exercise science. It is practiced and administered by physical therapists and certified strength and conditioning specialists who apply their knowledge, skills, and abilities in evidence-based therapeutic practices to treat athletes. These professionals have specialized their careers in treating athletes, both amateur and professional, and are experts in musculoskeletal rehabilitation. Sports therapy places a focus on rehabilitation, treatment, prevention, and education.
Receiving Beaufort, MO Sports Therapy
When you enter a Beaufort, MO sports therapy program, your certified sports therapist will:
- Take an extensive medical history and investigate your goals for recovery
- Assess and diagnose any injuries
- Discuss and consult with you and your physician to develop a personalized treatment plan
- Prescribe and implement an effective rehabilitation program
- Provide the necessary education in on-going strategies for pain reduction, injury prevention, chronic injury management, and performace optimization
- Administer hands-on mobilization therapies specific to your condition
- Make recommendations to help you maintain your ideal fitness level
- When necessary, make referals to additional medical specialty providers
Your sports therapy program will be personalized – singular to your own unique personal needs and goals as an athlete. Our highly-skilled sports therapists will work closely with you, assuming the roles of physical therapist, performance coach, advisor, and occasional drill sergeant. You and your therapist will work as a team to craft your sports therapy program using a combination of specialized treatments and exercises to help you properly heal after an injury, quickly return you to your preferred performance level, and fully prepare you for the mental challenge of returning to the competitive atmosphere of sports.
Some treatment techniques you may receive in Beaufort, MO sports therapy include:
- Soft tissue mobilization
- Myofascial release
- Deep tissue and sports massages
- Kinesio taping
- Muscle energy techniques
- Spinal and joint mobilizations
- Trigger point release
- Dry needling
- Blood flow restriction training
- Ultrasound therapy
Our seasoned, certified sports therapists and support team are familiar with your specific needs and challenges as an athlete in recovery. Regardless of whether you are a professional athlete, a student member of an elite sports team, a recreational athlete, or someone who enjoys a daily morning jog or other physical activity, we are familiar with the impact an injury can have on your life. The struggle of physical pain, discomfort, and restricted mobility is also incredibly psychologically painful, and is compounded by the mental and emotional turmoil that a naturally active, driven individual grapples with when suffering an injury. It is natural to experience such feelings as frustration with the limiting nature of your injury and fear, doubt, or anxiety about returning to your previous ability level. A skilled sports therapist and a positive, encouraging healing environment is all you need to conquer these psychological challenges and overcome any obstacle you face, both physical and mental.
View our other services, including:
- Physical Therapist Near Me
- Neck Pain
- Occupational Therapy
- Low Back Pain
- Free Injury Screening
- Hand Therapy
- Physical Therapy
- Example Expansion
Who Can Benefit From Sports Therapy?
Sports therapy commonly occurs court-side or in a competitive sports setting, that is not always the case. Anyone who desires to remain physically active and injury-free or seeks to safely recover from an injury or surgery will benefit from sports therapy in Beaufort, MO. It will allow you to return to sports and physical activity, in whatever form you prefer, as quickly and as safely as possible.
We treat Beaufort, MO sports therapy patients for many different reasons. The most common sports-related injuries, according to the National Institute of Health are:
- Sprains and strains
- Knee injuries
- Swollen muscles
- Sort tissue injuries
- Achilles tendon injuries
- Shin splints and shin pain
- Rotator cuff injuries
- Broken bones (simple and compound fractures)
- Joint dislocations
There is always a risk of injuries like those listed above when one engages in physical activity. However, the risk is more significant for those who are not in good physical shape or anyone who participates in physical activity without simple precautions. The risk of injury is dramatically less when you properly prepare before playing. Prior to engaging in strenuous physical activity or playing a sport, always stretch and warm up. Ongoing strength and flexibility training also helps you avoid getting hurt. Additionally, using the proper technique and appropriate safety equipment for any sport reduces the chances of serious injury. Even the world’s top athletes are prone to injury when they don’t prepare their bodies for competition, push themselves too far, and don’t allow for proper recovery time.
Still, sometimes injuries happen even in the most careful situations. When this happens, you can mitigate the impact and severity of any injuries you suffer by responding appropriately. It’s important to know what to do immediately after an acute injury. Usually, the best thing to do is to stop playing. Do not try to play through it, no matter how minor you think it might be. Most of the time, the first step in treatment is the RICE method, which stands for rest, ice, compression, and elevation. It will alleviate pain, minimize swelling, and speed up the healing process. Above all, the best action is accessing the medical resources to help you manage your condition. After you become injured, receive medical care right away and contact Axes Physical Therapy to begin sports therapy.
Start Sports Therapy | Axes Physical Therapy
We know that you value your active lifestyle, and returning to the sports you love is one of your top concerns after suffering an unexpected injury or having to receive surgery. Proper rehabilitation and sports therapy is the solution for those seeking and a successful and effective recovery. When you work with Axes for your Beaufort, MO sports therapy needs, we will ensure that you heal according to research-based timelines specific to your injury and that you receive the proven interventions, and we are committed to working with you to prevent further injury. Let us share our extensive knowledge and years of experience with you to help you get back to the physical activity you love. As a locally owned and operated physical therapy practice, we center our practice on the needs of our patients and clients. You will receive individualized care from sports therapists who know what it means to be an athlete. Don’t believe us? Check out our five-star Google reviews from previous patients.
When you are an athlete who needs to recover from an injury or surgery, time is of the essence. A good Beaufort, MO sports therapy practice will guide you in the timely and complete recovery you seek. For more information on our sports therapy program and other services, contact us online, visit our locations page for the office nearest you, or select your area from the list below.