Herculaneum, MO Sports Therapy

Physical activity something you value immensely. You enjoy playing ball with your work friends, going for a solitary run or a swim every morning, are preparing for college recruitment, or have made a career as a professional athlete. When you’re an athlete, sustaining any bodily injury is difficult. It’s important for any kind of injury or surgery to seek a safe, complete recovery that prepares you to get back to the physical activities you love. Thus, you need the professional treatment and guidance of a sports therapist.

Axes Physical Therapy is commited to providing all of your sports therapy needs in Herculaneum, MO. The team at Axes Physical Therapy is the leader in Herculaneum, MO sports therapy and sports injury rehabilitation. Our St. Louis area local team of of physical therapists and athletic trainers are ready to return you to the game. We work closely with each of our patients to align your treatment plan with your goals for returning to an active lifestyle. Combined with your active participation in your treatment plan, your sports therapist will guide, educate, and develop a treatment plan that can return you to the active lifestyle you value. To begin your return to optimal strength, health, and recovery, schedule your first Herculaneum, MO sports therapy appointment today or get more information about what we do by sending us a message or requesting an appointment now.

What is Sports Therapy?

Sports therapy is a physical therapy sub-speciality built around the objective of preventing injuries, maximizing athletic performance, and returning athletes back to health following an acute or chronic injury. The sports therapist works closely with the athlete to return the patient to their normal level of peformance so they can safely get back to their sport. Patients participating in Herculaneum, MO a sports therapy program typically do so after experiencing an acute injury, while recovering from a surgery, or when addressing overuse injuries that limit their ability to participate in activities or cause pain.

Sports therapy aims to optimize movement, improve athletic performance, and recover from injury, and does so by applying the studies of sport and exercise science. It is practiced and administered by physical therapists and certified strength and conditioning specialists who apply evidence-based therapeutic practices to treat athletes. These professionals have specialized their careers in treating athletes, both amateur and professional, and are authorities in musculoskeletal rehabilitation. Sports therapy places a focus on rehabilitation, treatment, prevention, and education.

Receiving Herculaneum, MO Sports Therapy

When you enter a Herculaneum, MO sports therapy program, your certified sports therapist will:

Take an extensive medical history and investigate your goals for recovery
Assess and diagnose any injuries
Discuss and consult with you and your physician to develop a personalized treatment plan
Prescribe and implement an effective rehabilitation program
Educate you in on-going strategies for pain reduction, injury prevention, chronic injury management, and performace optimization
Administer hands-on mobilization therapies specific to your condition
Advise you on the best ways to maintain your ideal fitness level
Refer you to additional medical specialists, when appropriate

Your sports therapy program will be personalized – singular to your own unique personal needs and goals as an athlete. Our highly-skilled sports therapists will work closely with you, assuming the roles of physical therapist, performance coach, advisor, and occasional drill sergeant. Together, you and your sports therapist will colaboratively design your sports therapy program using a combination of specialized treatments and exercises that will most effectively and safely assist in your recovery from an injury, return you to your ideal level of physical performance, and mentally prepare you to return to the competitive air of sports.

Patients receive a number of different treatment techniques in Herculaneum, MO sports therapy, some of which include:

Soft tissue mobilization
Myofascial release
Deep tissue and sports massages
Kinesio taping
Muscle energy techniques
Spinal and joint mobilizations
Trigger point release
Electrotherapy
Dry needling
Blood flow restriction training
Hydrotherapy
Ultrasound therapy

Our seasoned top-level sports therapists and support team are familiar with the unique needs you have as an athlete in recovery. Whether you are a young athlete just beginning your introduction to sports, a casual athlete who simply enjoys being active, or are involved in the highest level of competition available, we are familiar with the impact an injury can have on your life. The struggle of physical pain, discomfort, and restricted mobility, coupled with the fear and anxiety of an uncertain future, is commonly seen and is completely normal. When a naturally active, driven individual grapples with an injury that limits their ability to participate in their sport, it is natural to experience feelings of anger, fear, doubt, or anxiety about returning to your previous ability level. With the support of a good sports therapist a positive, fun, supportive healing environment, you can conquer any challenges you face in your recovery, both physical and mental.

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Who Can Benefit From Sports Therapy?

While sports therapy is often administered in a competitive sports setting, but that is not always the case. Anyone who desires to remain physically active and injury-free or seeks to safely recover from an injury or surgery will benefit from sports therapy in Herculaneum, MO. It will allow you to return to sports and physical activity, in whatever form you prefer, as quickly and as safely as possible.

We treat Herculaneum, MO sports therapy patients for many different reasons. The most common sports-related injuries, according to the National Institute of Health are:

Sprains and strains
Knee injuries
Swollen muscles
Sort tissue injuries
Achilles tendon injuries
Shin splints and shin pain
Rotator cuff injuries
Broken bones (simple and compound fractures)
Joint dislocations

There is always a risk of injuries like those listed above when one engages in physical activity. However, the risk is more significant for someone who is not in good physical shape or anyone who participates in physical activity without simple precautions. You can reduce the risk of injury by adequately preparing before playing. Prior to engaging in strenuous physical activity or playing a sport, always stretch and warm-up. Ongoing strength and flexibility training also helps you avoid getting hurt. Use the proper technique and appropriate safety equipment for any sport, and allow your body time to rest. Even the world’s top athletes are prone to injury when they don’t prepare their bodies for competition, push themselves too far, and don’t allow for proper recovery time.

Still, sometimes injuries happen even in the most careful situations. When this happens, you can mitigate the impact and severity of any injuries you suffer by responding appropriately. What do you do when you get hurt? Often, the best thing to do is to stop playing. Do not try to play through it, even if you believe the injury to be minor. Most of the time, the first step in treatment is the RICE method, which stands for rest, ice, compression, and elevation. It will alleviate pain, minimize swelling, and speed up the healing process. Most importantly, the best action is accessing the medical resources to help you manage your condition. After you become injured, receive medical care right away and contact Axes Physical Therapy to begin sports therapy.

Start Sports Therapy | Axes Physical Therapy

We know that you value your active lifestyle, and returning to the sports you love is one of your top concerns after suffering an unexpected injury or having to receive surgery. Proper rehabilitation and sports therapy is the solution for those seeking and a complete and lasting recovery. When you work with Axes for your Herculaneum, MO sports therapy needs, we will ensure that you heal correctly and completely according to evidence-based guidelines and that you receive the proven interventions, and we are committed to working with you to prevent further injury. Let us share our extensive knowledge and years of experience with you to help you get back to the physical activity you love. As a locally owned and operated physical therapy practice, we center our practice on the needs of our patients and clients. You will receive individualized care from sports therapists who know what it means to be an athlete. Don’t take our word for it; see our five-star Google reviews from previous patients.

When you are an athlete who needs to recover from an injury or surgery, time is of the essence. For a swift and successful recovery, begin Herculaneum, MO sports therapy as soon as you can. For more information on our sports therapy program and other services, contact us online, visit our locations page for the office nearest you, or select your area from the list below.

Sports Therapy Herculaneum, MO

Sports Therapy Herculaneum, MO