Post Surgical Rehabilitation Crystal City, MO

Post Surgical Rehabilitation Crystal City, MO

Speed Up your recovery and return to the activities you love the most.

Post Surgical Rehabilitation in Crystal City, MO. Surgery, whether elective or necessary, has a significant impact on your body. While the surgery is in the best interest of your health, its immediate affect can affect your mobility and movement health. That’s where we step in. Axes Physical Therapy, a locally owned and operated practice in Crystal City, MO, is committed to leading you through your post surgical rehabilitation journey with scientifically-backed treatment plans tailored for your needs.

We only have one mission: to help Crystal City, MO residents who receive surgery heal effectively, ensuring you can return to the activities you cherish. So, whether or not you’ve newly undergone surgery or are planning for one, trust Axes in Crystal City, MO with your post surgical rehabilitation.

Return to the activities you love most with Axes Physical Therapy, where your health is our foremost concern. Schedule an appointment through our website or phone the Axes location closest to you to get started.

Why You Need Physical Therapy in Crystal City, MO

Surgery is stressful to the body as, even though it’s in the best interest of your long-term health, it’s still causing tears and incisions in various tissues. This stress to the body must happen for us to get the benefits of surgery, and the effectiveness of surgery often hinges on the body’s capacity to adapt to these changes over time. Remaining on bed rest for too long can cause problems, and getting moving after surgery helps your body keep its strength and mobility. Post surgical rehabilitation with a licensed physical therapist in Crystal City, MO is often necessary to make sure you recover and reap the most rewards from your surger.

Helps Improve Power, Mobility, and Flexibility

A main advantage of post-surgical rehabilitation through physical therapy is its ability to enhance multiple aspects essential for a healthy recovery:

  • Strength — Physical therapy focuses on specific exercises and techniques to restore muscle strength in areas where there is the potential for atrophy. Regardless if it’s a specific joint, muscle group, or particular body part, our skilled Crystal City, MO physical therapists design exercises to enhance your strength.
  • Mobility — After surgery, regaining the ability to move without restriction and without pain is essential. Physical therapy prioritizes mobility exercises that aim to reclaim your range of motion. This is notably important for surgeries involving joint areas, as it enables you to regain your ability to flex, stretch, and move these areas without challenge.
  • Flexibility — Surgery can result in rigid or inflexible joints and muscles. Physical therapy includes various stretching exercises tailored to boost your flexibility. These exercises encourage pliability in your tissues, which is essential for minimizing post-operative pain and ensuring a better recovery process.

Fast-tracking the Recovery Process

Physical therapy after surgery can help you return to your best you quicker. Here’s how:

  • Custom Exercise Plans — Physical therapists develop tailored exercise programs oriented to your specific surgery, body, and personal needs. These exercises are designed to enhance your recovery by gradually increasing in intensity as you progress.
  • Progressive Treatment — Your physical therapist will track your progress meticulously and apply necessary adjustments to your treatment plan. This ensures that you are continually challenged without overexerting yourself, allowing for continuous, safe, and effective recovery.
  • Improved Circulation — Physical therapy boosts blood flow to the surgical site and all over your body. This blood delivers crucial nutrients and oxygen to the recovering tissues, fast-tracking the body’s inherent healing processes.
  • Decrease in Inflammation — Post-surgical swelling is typical, and overwhelming swelling can impede healing. Physical therapy techniques, including manual treatment methods and targeted exercises, can help reduce swelling and inflammation, giving relief and expediting recovery.

Ensuring Proper Healing and Preventing Complications

Effective post surgical rehabilitation through physical therapy is essential in ensuring that the healing process advances without a hitch and without complications. Here’s how physical therapy in St. Louis contributes to a better recovery:

  • Monitoring Surgical Site — Physical therapists intently monitor the surgical site, keeping an eye out for any signs of complications or issues. This preventive approach enables early detection and intervention, lowering the risk of further problems.
  • Tailored Rehabilitation — Axes’ physical therapy programs in Crystal City, MO are custom-made based on the type of surgery you’ve undergone. Your rehabilitation plan is adapted to address the specific needs and challenges associated with your surgery.
  • Preventing Muscle Atrophy — After surgery, muscles near the affected area can weaken due to inactivity. Physical therapy includes exercises aimed at avoiding muscle atrophy and preserving muscle tone. This not just facilitates the healing process but also lessens the risk of long-term muscle-related issues.
  • Enhancing Surgical Outcomes — Correct rehabilitation ensures that any substitutions or repairs made during surgery heal optimally. Physical therapy techniques are designed to support the correct alignment and function of the surgical site, minimizing the likelihood of complications or the need for further procedures.

Manage Pain Effectively

Managing pain and inflammation is a vital aspect of post surgical recovery. Physical therapy offers a opioid-free approach to pain management with numerous advantages:

  • Targeted Pain Relief — Physical therapists utilize various techniques to reduce pain, including manual therapy, specialized exercises, and modalities like warm and cool therapy. These methods are especially tailored to tackle pain at the surgical site, providing efficient relief.
  • Decreased Opioid Use — The crisis of opioid misuse is a major issue in healthcare. Physical therapy can considerably reduce the need for painkillers by tackling the root cause of the pain. This approach not only avoids opioid-related side effects but also minimizes the risk of dependence. According to the CDC, nonopioid therapies may actually offer superior results than opioids for some conditions.
  • Holistic Pain Management — Physical therapy takes a comprehensive approach to pain management. It not only focuses on immediate pain relief but also works towards enhancing overall musculoskeletal function and tackling the underlying issues behind the pain. This results in a wider-ranging and lasting reduction in pain.

Enhancing Psychological Well-being Through Exercise

Surgery puts stress on us mentally as well as our bodies. You have to deal with fear of the surgery itself, a sense of loss of control, and maybe even monetary worries or body image concerns. Here’s how exercise-based rehabilitation contributes to better mental health after surgery:

  • Release of Endorphins and Reduction of Anxiety — Exercise, a fundamental component of physical therapy, stimulates the release of endorphins. Endorphins are natural chemicals in the body that are often referred to as “feel-good” hormones. They create a positive sensation and reduce feelings of tension and anxiety.
  • Sense of Achievement — As you progress through your physical therapy program, you often experience a sense of achievement with each milestone you pass. Whether it’s regaining movement, strength, independence in daily activities, or returning to one of your favorite activities, these achievements elevate confidence and self-esteem.
  • Better Sleep Quality — Physical activity also contributes to better sleep quality. Patients who participate in structured exercise programs often report enhanced sleep patterns, which are crucial for overall well-being and recovery.

Who Needs Post-Surgery Rehabilitation in Crystal City, MO?

Physical therapy is frequently recommended after many types of surgery in Crystal City, MO:

  • Ligament Reconstruction —

    Ligament reconstruction surgery is done to fix damaged ligaments, commonly seen in injuries to the knee or shoulder. Physical therapy is integral in assisting you regain mobility and strength in the affected joint after such surgeries. Therapists design rehabilitation programs tailored to the exact ligament repaired, centering on exercises that incrementally restore function and stability.

  • Joint Replacement —

    Joint replacement surgeries, such as hip, knee, or shoulder replacements, are increasingly common procedures. Physical therapy is essential to ensuring your body effectively adapts to its new joint. You’ll experience advantages from supervised exercises that enhance joint mobility, strengthen supporting muscles, and facilitate a return to routine or favorite activities. Starting physical therapy soon after the operation can significantly accelerate the healing process.

  • Spine Surgery —

    Surgeries of the spine, including procedures like disk surgery, require careful care throughout recovery. Physical therapy plays a critical role in these cases by guiding you through light stretches and exercises that encourage blood flow and incrementally reintroduce them to routine movements. This aids reduce discomfort and hastens recovery.

  • Tendon Repair —

    Tendon repair surgery is often needed for conditions such as rotator cuff tears or Achilles tendon injuries. Physical therapists use specific exercises to rebuild strength and flexibility in the repaired tendon, guaranteeing a safe and efficient recovery.

  • Cartilage Repair —

    Cartilage repair surgeries, dealing with issues like an ACL tear, necessitate specific rehabilitation. Physical therapy focuses on bringing back joint performance and mobility while safeguarding the recently mended cartilage. Therapists use techniques that strengthen the surrounding muscles and enhance range of motion.

  • Fracture Repair —

    Fracture repair surgeries, whether in the extremities or complicated fractures, necessitate careful rehabilitation. Physical therapy assists in reacquiring strength, mobility, and flexibility in the broken area.

  • Heart Surgery —

    Heart surgeries, like operations like bypass surgery, require a holistic approach to recovery. Physical therapy occupies a pivotal role in preventing heart and lung complications by gradually bringing you to moderate supervised exercise. This promotes complete well-being and shortens the length of hospital stays.

You should know that every surgery is unique, and the form of rehabilitation needed may differ based on that. Your Crystal City, MO physical therapist at Axes will form a team with you and your medical team to offer you a customized therapy regimen directed towards regaining your freedom and getting you back to the hobbies you love most.

Contact Axes For Your Post-Surgical Rehabilitation in Crystal City, MO

Physical therapy is a crucial element of ensuring a successful healing process in after-surgery rehabilitation. When you think about your after-operation journey in Crystal City, MO, we urge you to move forward and prioritize your rehabilitation through physical therapy. Here are the key steps to guarantee a fruitful after surgery recovery journey:

  • Consult with your surgeon or take advantage of direct access physical therapy to find out if physical therapy is suitable for your post-surgical rehabilitation
  • Start post-surgical rehabilitation as soon as recommended after your surgery
  • Stick to the Crystal City, MO therapist’s recommendations
  • Communicate with your physical therapist and voice any issues or questions you might have
  • Recognize your advancements by noting each achievement and advancement in your recovery journey
  • Get out there and get back to the activities you enjoy most

Your recovery journey is specific to your situation, and with Axes, your rehabilitation plan will be specifically designed according to your situation and founded on treatment methods backed by research to work. If there’s anything you’re unsure about or if you would like to begin your post-surgery rehabilitation, please don’t hesitate to get in touch with our knowledgeable team of Crystal City, MO physical therapists at Axes Physical Therapy. Your health is our top priority, and we are eager to assisting you on your road to healing. Contact us through our website or call the Axes location closest to you.

Services Offered

Services Offered
  • Physical Therapy
    • Pre/Post Surgical Rehabilitation
    • Acute Injury Management
    • Chronic Injury Management
  • Occupational Therapy
    • Certified Hand Therapy
  • Work Conditioning/Hardening
  • Functional Capacity Evaluations
  • Vestibular Therapy and Post-Concussion Rehabilitation
  • Sports Physical Therapy
  • Trigger Point Dry Needling
  • Pediatric Orthopedic Physical Therapy
  • Geriatric Orthopedic Physical Therapy
  • Instrument Assisted Soft Tissue Mobilization (IASTYM)
  • Spine Specialty – Manual Therapy Certified
  • Free Injury Screenings
  • Kinesio Taping®
  • Blood Flow Restriction Therapy

Our Team

Stephen Brunjes
OTR/L, CEAS
Mary McKinney
Front Office
Kaila Mikesch
Clinic Director, PT, DPT, CMPT
Haley Finnegan
OTR/L, CHT
Ernie Goddard
Partner, PT
Natalie Carter
PT, DPT, Astym. Cert.
Emma Witte
PTA, ASTYM Cert.
Kelly Barnes
Physical Therapist
Shannon Blum
PTA, ATC
Jennifer Chura
Front Office
Camri Pratt
MOT, OTR/L

Locations

Begin Your Recovery Today

Injuries and pain shouldn’t keep you from moving and doing the things you love.