Post Surgical Rehabilitation in Otto, MO. Surgery, whether voluntary or necessary, is a important event in your life. While the surgery is in the best interest of your health, its immediate affect can affect your mobility and movement health. That’s when we step in. Axes Physical Therapy, owned and operated by local physical therapists in Otto, MO, is devoted to getting you the most out of your post surgery rehabilitation with evidence-based treatment plans tailored for your unique situation.
We only have one goal: to help Otto, MO residents who undergo surgery heal effectively, ensuring you can get back to the activities you enjoy. So, regardless of whether you’ve just undergone surgery or are preparing for one, trust Axes in Otto, MO with your post surgical rehabilitation.
Return to the activities you love most with Axes Physical Therapy, where your wellness is our priority. Schedule an appointment online or call the Axes location closest to you now.
Benefits of Post Surgical Physical Therapy in Otto, MO
Surgery is stressful to the body as, even though it’s for your long-term benefit, it’s still making tears and incisions in different tissues. This damage to the body must happen for us to get the benefits of surgery, and the effectiveness of surgery often depends on the body’s capability to heal. Remaining on bed rest for too long can lead to complications, and being active after surgery helps your body keep its strength and mobility. Post surgical rehabilitation with a professional physical therapist in Otto, MO is often required to ensure your surgery is a complete success.
Helps Improve Power, Mobility, and Flexibility
A primary benefit of post-surgical rehabilitation through physical therapy is its capability to improve a number of aspects crucial for a successful recovery:
- Strength — Physical therapy focuses on targeted exercises and techniques to rebuild muscle strength in areas where there is the potential for atrophy. Whether it’s a specific joint, muscle group, or distinct area of your body, our skilled Otto, MO physical therapists design exercises to boost your muscle power.
- Mobility — After surgery, recovering the ability to move freely and without discomfort is paramount. Physical therapy focuses on mobility exercises that strive to reclaim your range of motion. This is particularly vital for surgeries involving joints, as it allows you to reacquire your ability to bend, stretch, and move these areas without challenge.
- Flexibility — Surgery can result in rigid or inflexible soft tissues. Physical therapy includes multiple stretching exercises tailored to boost your flexibility. These exercises promote pliability in your tissues, which is crucial for reducing post-operative pain and ensuring a smoother recovery process.
Fast-tracking the Recovery Process
Post-surgical rehabilitation through physical therapy can assist you return to your best you faster. Here’s how:
- Custom Exercise Plans — Physical therapists develop tailored exercise programs geared to your unique surgery, body, and distinctive needs. These exercises are structured to optimize your recovery by progressing in difficulty and intensity.
- Progressive Treatment — Your physical therapist will monitor your progress meticulously and make necessary adjustments to your treatment plan. This ensures that you are regularly challenged without overexerting yourself, permitting consistent, safe, and effective recovery.
- Enhanced Blood Flow — Physical therapy boosts blood flow to the surgical site and throughout your body. This blood transports vital nutrients and oxygen to the recovering tissues, accelerating the body’s organic healing processes.
- Decrease in Inflammation — It’s common to experience swelling after surgery, and excessive swelling can hamper healing. Physical therapy techniques, including hands-on therapies and targeted exercises, can help reduce swelling and inflammation, giving relief and speeding up recovery.
Ensuring Proper Healing and Preventing Complications
Effective post surgical rehabilitation through physical therapy is vital in ensuring that the healing process goes smoothly and without complications. Here’s how physical therapy in St. Louis contributes to a more streamlined recovery:
- Monitoring Surgical Site — Physical therapists closely monitor the surgical site, keeping an eye out for any symptoms of complications or issues. This forward-thinking approach enables prompt diagnosis and intervention, lowering the risk of further problems.
- Personalized Recovery Plan — Axes’ physical therapy programs in Otto, MO are custom-made based on the type of surgery you’ve experienced. Your rehabilitation plan is shaped to handle the unique needs and challenges associated with your surgery.
- Preventing Muscle Atrophy — After surgery, muscles surrounding the affected area can weaken due to inactivity. Physical therapy features exercises targeting stopping muscle atrophy and keeping up muscle tone. This not only facilitates the healing process but also minimizes the risk of muscle-related issues occurring in the future.
- Enhancing Surgical Outcomes — Proper rehabilitation ensures that any changes or repairs made during surgery heal optimally. Physical therapy techniques are formulated to support the correct alignment and function of the surgical site, reducing the likelihood of complications or the need for extra procedures.
Manage Pain Effectively
Handling pain and inflammation is a critical aspect of post surgical recovery. Physical therapy offers a opioid-free approach to pain management with multiple advantages:
- Targeted Pain Relief — Physical therapists utilize different techniques to alleviate pain, including manual therapy, specialized exercises, and modalities like cold and heat therapy. These methods are especially tailored to tackle pain at the surgical site, providing effective relief.
- Reduced Reliance on Opioids — Opioid overuse is a growing concern in healthcare. Physical therapy can considerably reduce the need for painkillers by addressing the underlying musculoskeletal issues causing pain. This approach not only prevents opioid-related side effects but also lowers the risk of dependence. According to the CDC, nonopioid therapies may actually work better than opioids for some conditions.
- Holistic Pain Management — Physical therapy takes a comprehensive approach to pain management. It not only focuses on immediate pain relief but also works towards enhancing overall musculoskeletal function and addressing the underlying issues behind the pain. This results in a more comprehensive and persistent reduction in pain.
Enhancing Psychological Well-being Via Exercise
Surgery puts stress on our mental well-being as well as our bodies. You have to deal with apprehension of the surgery itself, a sense of being out of control, and maybe even economic worries or body image concerns. Here’s how physical rehabilitation contributes to improved mental health after surgery:
- Release of Endorphins and Reduction of Anxiety — Exercise, a fundamental component of physical therapy, stimulates the release of endorphins. Endorphins are natural chemicals in the body that are often referred to as “feel-good” hormones. They create a sense of well-being and reduce feelings of tension and anxiety.
- Sense of Achievement — As you progress through your physical therapy program, you regularly experience a sense of accomplishment with each milestone you achieve. Whether it’s regaining movement, strength, ability to perform daily tasks autonomously, or returning to one of your favorite activities, these achievements elevate confidence and self-esteem.
- Improved Sleep — Engaging in exercises also contributes to better sleep quality. Patients who take part in structured exercise programs often report improved sleep patterns, which are essential for overall well-being and recovery.
Who Needs Post-Surgery Rehabilitation in Otto, MO?
Physical therapy is regularly recommended after many types of surgery in Otto, MO:
- Ligament Reconstruction —
Ligament reconstruction surgery is done to address damaged ligaments, commonly seen in injuries to the knee or shoulder. Physical therapy is integral in assisting you recover mobility and strength in the affected joint after such surgeries. Therapists design rehabilitation programs specifically designed to the specific ligament repaired, centering on exercises that incrementally restore function and stability.
- Joint Replacement —
Joint surgeries, such as knee, hip, or shoulder replacements, are becoming common procedures. Physical therapy is essential to making sure your body successfully adapts to its new joint. You’ll benefit from supervised exercises that enhance joint mobility, strengthen supporting muscles, and assist a return to routine or favorite activities. Starting physical therapy early post-operatively can markedly boost the healing process.
- Spine Surgery —
Spinal surgeries, including procedures such as disk surgery, necessitate careful care during recovery. Physical therapy plays a vital role in these cases by directing you through soft stretches and exercises that encourage blood flow and slowly reintroduce them to daily movements. This aids lessen discomfort and accelerates recovery.
- Tendon Repair —
Surgery to repair tendons is commonly necessary for conditions such as rotator cuff tears or Achilles tendon injuries. Physical therapists employ specific exercises to restore strength and flexibility around the repaired tendon, ensuring a secure and efficient recovery.
- Cartilage Repair —
Cartilage repair surgeries, addressing issues like an ACL tear, require tailored rehabilitation. Physical therapy aims at bringing back joint performance and mobility while taking care of the newly repaired cartilage. Therapists use techniques that fortify the surrounding muscles and boost range of motion.
- Fracture Repair —
Surgeries to mend broken bones, whether in the limbs or complicated fractures, necessitate careful rehabilitation. Physical therapy aids in regaining strength, mobility, and flexibility in the broken area.
- Heart Surgery —
Heart surgeries, including procedures like bypass surgery, necessitate a holistic approach to recovery. Physical therapy occupies a crucial role in warding off heart and lung complications by slowly reacquainting you to low-impact supervised exercise. This fosters complete well-being and reduces the duration of hospitalizations.
It’s important to acknowledge that each operation is individual, and the type of rehabilitation needed may change based on that. Your Otto, MO physical therapist at Axes will create a collaborative effort with you and your surgeons to give you a tailored treatment plan directed towards achieving back your mobility and getting you return to the hobbies you enjoy the most.
Reach Out to Axes For Your Post-Surgical Rehabilitation in Otto, MO
Physical therapy is a crucial part of achieving a smooth recovery in post-surgical rehabilitation. When you think about your post-operative path in Otto, MO, we encourage you to act and emphasize your rehabilitation through physical therapy. Listed are the crucial steps to ensure a fruitful after surgery recovery process:
- Consult with your surgeon or take advantage of direct access physical therapy to ascertain if physical therapy is suitable for your post-surgical rehabilitation
- Begin post-surgical rehabilitation as soon as suggested following your surgery
- Follow your Otto, MO physical therapist’s recommendations
- Communicate with your physical therapist and share any worries or questions you have
- Celebrate your advancements by highlighting each step and advancement in your rehabilitation
- Get out there and get back to the things you cherish most
Your path post-surgery is specific to your situation, and with Axes, your treatment plan will be customized based on your requirements and founded on rehabilitation techniques backed by research to work. If there’s anything you’re unsure about or if you wish to begin your post-surgery rehabilitation, please don’t hesitate to get in touch with our knowledgeable team of Otto, MO physical therapists at Axes Physical Therapy. Your health is our primary concern, and we are eager to assisting you on your road to healing. Contact us online or call the Axes location closest to you.