Post Surgical Rehabilitation in Cottleville, MO. Surgery, whether elective or required, is a important event in your life. While the surgery is in the best interest of your health, it can make you feeling depleted and uncertain if you’ll ever really recover. That’s when we step in. Axes Physical Therapy, a locally run practice in Cottleville, MO, is devoted to getting you the most out of your post surgery rehabilitation with evidence-based treatment plans customized for your specific circumstances.

We only have one mission: to help Cottleville, MO residents who undergo surgery recover effectively, ensuring you can return to the things you love doing most. So, whether you’ve recently undergone surgery or are planning for one, trust Axes in Cottleville, MO with your post surgical rehabilitation.

Return to the activities you adore most with Axes Physical Therapy, where your health is our foremost concern. Make an appointment online or phone the Axes location nearest you now.

Why You Need Rehabilitation in Cottleville, MO

Surgery is stressful to the body as, even though it’s for your long-term benefit, it’s still causing tears and incisions in different tissues. This stress to the body must happen for us to get the benefits of surgery, and the success of surgery often relies on the body’s capacity to heal. Remaining on bed rest for too long can cause complications, and getting moving after surgery helps your body keep its strength and mobility. Post surgical rehabilitation with a certified physical therapist in Cottleville, MO is often needed to make sure your surgery is a complete success.

Helps Improve Power, Mobility, and Flexibility

A significant advantage of post-surgical rehabilitation through physical therapy is its capacity to amplify several aspects vital for a successful recovery:

• Strength — Physical therapy focuses on targeted exercises and techniques to rebuild muscle strength in areas where there is the potential for atrophy. Whether it’s a specific joint, muscle group, or particular area of your body, our knowledgeable Cottleville, MO physical therapists customize exercises to enhance your muscle power.
• Mobility — After surgery, reclaiming the ability to move with ease and without discomfort is crucial. Physical therapy focuses on mobility exercises that strive to return your range of motion. This is notably important for surgeries involving joint areas, as it enables you to reacquire your ability to flex, stretch, and move these areas without challenge.
• Flexibility — Surgery can cause tight or inflexible soft tissues. Physical therapy features multiple stretching exercises crafted to boost your flexibility. These exercises encourage pliability in your tissues, which is crucial for reducing post-operative discomfort and ensuring a more seamless recovery process.

Speeding Up the Recovery Process

Physical therapy after surgery can help you return to your best you faster. Here’s how:

• Personalized Exercise Routines — Physical therapists design personalized exercise programs geared to your particular surgery, body, and distinctive needs. These exercises are crafted to maximize your recovery by progressing in difficulty and intensity.
• Progressive Treatment — Your physical therapist will monitor your progress meticulously and make necessary adjustments to your treatment plan. This ensures that you are continually challenged without overburdening yourself, permitting consistent, safe, and efficient recovery.
• Enhanced Blood Flow — Physical therapy promotes blood flow to the surgical site and throughout your body. This blood transports crucial nutrients and oxygen to the recovering tissues, fast-tracking the body’s inherent healing processes.
• Decrease in Inflammation — Swelling is a common post-surgery issue, and too much swelling can slow down healing. Physical therapy techniques, including hands-on therapies and specific exercises, can help diminish swelling and inflammation, giving relief and accelerating recovery.

Ensuring Proper Healing and Preventing Complications

Successful post surgical rehabilitation through physical therapy is essential in ensuring that the healing process advances smoothly and without complications. Here’s how physical therapy in St. Louis adds to a smoother recovery:

• Monitoring Surgical Site — Physical therapists intently monitor the surgical site, focusing on any signs of complications or issues. This forward-thinking approach permits early detection and intervention, reducing the risk of further problems.
• Personalized Recovery Plan — Axes’ physical therapy programs in Cottleville, MO are tailored based on the type of surgery you’ve experienced. Your rehabilitation plan is adapted to address the specific needs and challenges associated with your surgery.
• Preventing Muscle Atrophy — After surgery, muscles near the affected area can deteriorate due to inactivity. Physical therapy includes exercises designed for stopping muscle atrophy and preserving muscle tone. This not only backs up the healing process but also minimizes the risk of long-term muscle-related issues.
• Enhancing Surgical Outcomes — Adequate rehabilitation ensures that any replacements or repairs made during surgery heal optimally. Physical therapy techniques are formulated to promote the correct alignment and function of the surgical site, lowering the likelihood of complications or the need for extra procedures.

Ease Pain Effectively

Managing pain and inflammation is a critical aspect of post surgical recovery. Physical therapy offers a non-narcotic approach to pain management with multiple advantages:

• Targeted Pain Relief — Physical therapists use different techniques to relieve pain, including manual therapy, specialized exercises, and modalities like warm and cool therapy. These methods are particularly tailored to tackle pain at the surgical site, providing effective relief.
• Decreased Opioid Use — The opioid epidemic is a major issue in healthcare. Physical therapy can significantly reduce the need for opioid medications by addressing the underlying musculoskeletal issues causing pain. This approach not only prevents opioid-related side effects but also lowers the risk of dependence. According to the CDC, nonopioid therapies may actually offer superior results than opioids for some conditions.
• Holistic Pain Management — Physical therapy takes a comprehensive approach to pain management. It not only focuses on instant pain relief but also works towards boosting overall musculoskeletal function and dealing with the underlying issues behind the pain. This results in a wider-ranging and persistent reduction in pain.

Improving Psychological Well-being Via Exercise

Surgery puts stress on us mentally as well as our bodies. You have to deal with apprehension of the surgery itself, a sense of being out of control, and maybe even financial stress or self-image concerns. Here’s how activity-focused rehabilitation contributes to better mental health following surgery:

• Release of Endorphins and Reduction of Anxiety — Exercise, a key component of physical therapy, stimulates the release of endorphins. Endorphins are body’s natural compounds in the body that are often referred to as “feel-good” hormones. They create a sense of well-being and reduce feelings of tension and anxiety.
• Feeling of Accomplishment — As you progress through your physical therapy program, you regularly experience a sense of accomplishment with each milestone you pass. Whether it’s regaining movement, strength, independence in daily activities, or getting back to one of your favorite activities, these achievements elevate confidence and self-esteem.
• Improved Sleep — Staying active also contributes to better sleep quality. Patients who participate in structured exercise programs often report enhanced sleep patterns, which are vital for overall well-being and recovery.

Who Needs Post-Surgery Rehabilitation in Cottleville, MO?

Physical therapy is regularly recommended after many types of surgery in Cottleville, MO:

• Ligament Reconstruction —

  Ligament reconstruction surgery is conducted to repair damaged ligaments, often seen in injuries to the knee or shoulder. Physical therapy is essential in helping you regain mobility and strength in the affected joint after such surgeries. Therapists develop rehabilitation programs specifically designed to the specific ligament repaired, emphasizing exercises that gradually restore function and stability.

• Joint Replacement —

  Joint surgeries, such as hip, knee, or shoulder replacements, are becoming common procedures. Physical therapy is essential to making sure your body successfully adapts to its new joint. You’ll experience advantages from supervised exercises that enhance joint mobility, strengthen supporting muscles, and assist a return to everyday or beloved activities. Starting physical therapy soon after the operation can significantly boost the healing process.

• Spine Surgery —

  Spinal surgeries, like procedures such as disk surgery, necessitate delicate care throughout recovery. Physical therapy plays a vital role in these cases by directing you through soft stretches and exercises that promote blood flow and incrementally reintroduce them to everyday movements. This assists reduce discomfort and hastens recovery.

• Tendon Repair —

  Surgery to repair tendons is commonly required for conditions like rotator cuff tears or Achilles tendon injuries. Physical therapists use focused exercises to restore strength and flexibility in the repaired tendon, ensuring a safe and efficient recovery.

• Cartilage Repair —

  Cartilage repair surgeries, addressing issues like an ACL tear, necessitate tailored rehabilitation. Physical therapy concentrates on re-establishing joint performance and mobility while taking care of the newly repaired cartilage. Therapists use techniques that strengthen the surrounding muscles and boost range of motion.

• Fracture Repair —

  Fracture repair surgeries, whether in the limbs or more complex fractures, necessitate meticulous rehabilitation. Physical therapy aids in reacquiring strength, movement capability, and flexibility around the affected area.

• Heart Surgery —

  Heart surgeries, like operations like bypass surgery, necessitate a comprehensive approach to recovery. Physical therapy occupies a pivotal role in averting cardiopulmonary complications by slowly bringing you to gentle monitored physical activity. This promotes overall health and decreases the duration of hospital stays.

It’s important to acknowledge that each surgery is individual, and the kind of physical therapy required may vary accordingly. Your Cottleville, MO physical therapist at Axes will create a partnership with you and your surgeons to give you a tailored treatment plan directed towards restoring your independence and getting you return to the hobbies you cherish most.

Contact Axes For Your Post-Surgical Rehabilitation in Cottleville, MO

Physical therapy is a pivotal element of achieving a effective recovery in post-surgical therapy. As you consider your post-surgery path in Cottleville, MO, we urge you to take action and focus on your healing through physical therapy. Listed are the key steps to guarantee a successful after surgery recovery process:

• Speak to your surgeon or make use of direct access physical therapy to find out if physical therapy is right for your post-surgical rehabilitation
• Begin post-surgical rehabilitation as quickly as recommended following your surgery
• Follow your Cottleville, MO therapist’s advice
• Communicate with your physical therapist and voice any issues or questions you possess
• Recognize progress by highlighting each achievement and advancement in your healing process
• Get out there and return to the activities you enjoy most

Your recovery journey is specific to your situation, and with Axes, your treatment plan will be specifically designed for your needs and grounded in rehabilitation techniques clinically validated to work. If you have any questions or if you want to begin your post-surgery rehabilitation, please don’t hesitate to reach out with our skilled team of Cottleville, MO physical therapists at Axes Physical Therapy. Your health is our top priority, and we look forward to supporting you on your road to healing. Contact us online or call the Axes location closest to you.