Post Surgical Rehabilitation in East St. Louis, IL. Surgery, whether voluntary or necessary, has a profound impact on your body. While the surgery is in the best interest of your health, its immediate affect can affect your mobility and movement health. That’s when we step in. Axes Physical Therapy, owned and operated by local physical therapists in East St. Louis, IL, is dedicated to getting you the most out of your post surgery rehabilitation with research-driven treatment plans designed for your needs.
We only have one goal: to help East St. Louis, IL residents who undergo surgery heal effectively, ensuring you can return to the activities you cherish. So, whether you’ve recently undergone surgery or are getting ready for one, trust Axes in East St. Louis, IL with your post surgical rehabilitation.
Get back to the activities you adore most with Axes Physical Therapy, where your well-being is our foremost concern. Book an appointment through our website or call the Axes location nearest you today.
Benefits of Post Surgical Rehabilitation in East St. Louis, IL
Surgery is traumatic to the body as, even though the operation is for your long-term benefit, it’s still making tears and incisions in different tissues. This stress to the body is a necessary part of the surgical process, and the effectiveness of surgery often hinges on the body’s ability to adjust to these changes over time. Remaining on bed rest for too long can lead to problems, and getting moving after surgery helps your body keep its strength and mobility. Post surgical rehabilitation with a certified physical therapist in East St. Louis, IL is often necessary to ensure your surgery is a complete success.
Helps Improve Power, Mobility, and Flexibility
A main advantage of post-surgical rehabilitation through physical therapy is its capability to boost a number of aspects vital for a successful recovery:
- Strength — Physical therapy centers around customized exercises and techniques to regenerate muscle strength in areas where there is the potential for atrophy. Whether it’s a joint, muscle group, or particular area of your body, our experienced East St. Louis, IL physical therapists customize exercises to boost your muscle power.
- Mobility — After surgery, regaining the ability to move without restriction and without pain is crucial. Physical therapy prioritizes mobility exercises that strive to reclaim your range of motion. This is notably important for surgeries involving joint areas, as it helps you to recover your ability to flex, stretch, and move these areas without challenge.
- Flexibility — Surgery can result in tight or inflexible soft tissues. Physical therapy features multiple stretching exercises crafted to increase your flexibility. These exercises promote pliability in your tissues, which is crucial for reducing post-operative pain and ensuring a smoother recovery process.
Speeding Up the Recovery Process
Post-surgical rehabilitation through physical therapy can assist you get back to your best you faster. Here’s how:
- Targeted Exercise Programs — Physical therapists design personalized exercise programs geared to your unique surgery, body, and individual needs. These exercises are designed to optimize your recovery by progressing in difficulty and intensity.
- Progressive Treatment — Your physical therapist will observe your progress carefully and make necessary adjustments to your treatment plan. This ensures that you are regularly challenged without overburdening yourself, permitting steady, safe, and efficient recovery.
- Boosted Circulation — Physical therapy encourages blood flow to the surgical site and across your body. This blood delivers crucial nutrients and oxygen to the repairing tissues, fast-tracking the body’s inherent healing processes.
- Reduction in Swelling — Post-surgical swelling is typical, and excessive swelling can hamper healing. Physical therapy techniques, including manual treatment methods and specific exercises, can help diminish swelling and inflammation, giving relief and accelerating recovery.
Ensuring Proper Healing and Preventing Complications
Successful post surgical rehabilitation through physical therapy is crucial in ensuring that the healing process goes seamlessly and without complications. Here’s how physical therapy in St. Louis helps to a more streamlined recovery:
- Monitoring Surgical Site — Physical therapists intently monitor the surgical site, paying attention to any symptoms of complications or issues. This proactive approach allows for early detection and intervention, lowering the risk of further problems.
- Tailored Rehabilitation — Axes’ physical therapy programs in East St. Louis, IL are personalized based on the type of surgery you’ve experienced. Your rehabilitation plan is adapted to tackle the specific needs and challenges related to your surgery.
- Preventing Muscle Atrophy — After surgery, muscles around the affected area can lose strength due to inactivity. Physical therapy incorporates exercises aimed at stopping muscle atrophy and preserving muscle tone. This not just facilitates the healing process but also minimizes the risk of long-term muscle-related issues.
- Enhancing Surgical Outcomes — Adequate rehabilitation ensures that any replacements or repairs made during surgery heal optimally. Physical therapy techniques are designed to promote the correct alignment and function of the surgical site, reducing the likelihood of complications or the need for further procedures.
Effectively Alleviate Pain
Handling pain and inflammation is a critical aspect of post surgical recovery. Physical therapy offers a non-opioid approach to pain management with multiple advantages:
- Targeted Pain Relief — Physical therapists employ various techniques to reduce pain, including manual therapy, specialized exercises, and modalities like warm and cool therapy. These methods are particularly tailored to tackle pain at the surgical site, providing effective relief.
- Minimized Opioid Dependency — The opioid epidemic is a growing concern in healthcare. Physical therapy can markedly reduce the need for opioid medications by tackling the root cause of the pain. This approach not only avoids opioid-related side effects but also decreases the risk of dependence. According to the CDC, nonopioid therapies may actually work better than opioids for some conditions.
- Holistic Pain Management — Physical therapy takes a holistic approach to pain management. It not only focuses on direct pain relief but also works towards enhancing overall musculoskeletal function and tackling the underlying issues behind the pain. This results in a broader and lasting reduction in pain.
Improving Psychological Well-being With Exercise
Surgery puts stress on our minds as well as our bodies. You have to deal with apprehension of the surgery itself, a sense of loss of control, and maybe even economic worries or self-image concerns. Here’s how activity-focused rehabilitation contributes to improved mental health after surgery:
- Release of Endorphins and Reduction of Anxiety — Exercise, a fundamental component of physical therapy, stimulates the release of endorphins. Endorphins are natural chemicals in the body that are often referred to as “feel-good” hormones. They create a sense of well-being and reduce feelings of stress and anxiety.
- Feeling of Accomplishment — As you progress through your physical therapy program, you often experience a sense of achievement with each milestone you pass. Whether it’s reclaiming mobility, strength, independence in daily activities, or returning to one of your favorite activities, these achievements elevate confidence and self-esteem.
- Better Sleep Quality — Engaging in exercises also contributes to better sleep quality. Patients who take part in structured exercise programs often report better sleep patterns, which are crucial for overall well-being and recovery.
Who Needs Post-Surgery Rehabilitation in East St. Louis, IL?
Physical therapy is frequently recommended after many types of surgery in East St. Louis, IL:
- Ligament Reconstruction —
Ligament reconstruction surgery is done to address damaged ligaments, often seen in injuries to the knee or shoulder. Physical therapy is essential in assisting you recover mobility and strength in the affected joint after such surgeries. Therapists develop rehabilitation programs tailored to the specific ligament repaired, focusing on exercises that gradually restore function and stability.
- Joint Replacement —
Joint surgeries, such as knee, hip, or shoulder replacements, are increasingly common procedures. Physical therapy is vital to making sure your body effectively adapts to its new joint. You’ll benefit from supervised exercises that enhance joint mobility, strengthen supporting muscles, and assist a return to routine or favorite activities. Starting physical therapy early post-operatively can markedly accelerate the healing process.
- Spine Surgery —
Spinal surgeries, such as procedures such as disk surgery, necessitate careful care throughout recovery. Physical therapy takes on a critical role in these cases by directing you through light stretches and exercises that promote blood flow and incrementally reintroduce them to daily movements. This helps reduce discomfort and accelerates recovery.
- Tendon Repair —
Tendon repair surgery is frequently required for conditions including rotator cuff tears or Achilles tendon injuries. Physical therapists utilize specific exercises to restore strength and flexibility in the repaired tendon, ensuring a secure and successful recovery.
- Cartilage Repair —
Cartilage repair surgeries, tackling issues such as an ACL tear, require specialized rehabilitation. Physical therapy aims at re-establishing joint function and mobility while safeguarding the newly repaired cartilage. Therapists employ techniques that bolster the surrounding muscles and enhance range of motion.
- Fracture Repair —
Fracture repair surgeries, whether in the extremities or complicated fractures, demand thoughtful rehabilitation. Physical therapy aids in reacquiring muscle strength, movement capability, and flexibility around the fractured area.
- Heart Surgery —
Heart surgeries, like procedures like bypass surgery, demand a comprehensive approach to recovery. Physical therapy plays a pivotal role in averting cardiopulmonary complications by gradually reacquainting you to moderate monitored physical activity. This fosters complete well-being and reduces the duration of hospital stays.
It’s important to recognize that each surgical procedure is distinct, and the form of rehabilitation required may vary based on that. Your East St. Louis, IL physical therapist at Axes will create a collaborative effort with you and your surgeons to give you a tailored therapy regimen aimed at regaining your freedom and getting you back to the things you enjoy the most.
Reach Out to Axes For Your Post-Surgical Rehabilitation in East St. Louis, IL
Physical therapy is a key component of ensuring a smooth healing process in after-surgery therapy. As you consider your post-surgery route in East St. Louis, IL, we recommend you to take action and emphasize your recovery through physical therapy. Listed are the vital steps to guarantee a successful after surgery rehabilitation journey:
- Meet with your surgical team or take advantage of direct access physical therapy to ascertain if physical therapy is appropriate for your post-surgical rehabilitation
- Start post-surgical rehabilitation as soon as advised post your surgery
- Adhere to your East St. Louis, IL therapist’s recommendations
- Communicate with your physical therapist and voice any concerns or queries you have
- Celebrate your advancements by recognizing each milestone and advancement in your rehabilitation
- Get out there and return to the pastimes you enjoy most
Your recovery journey is specific to your situation, and with Axes, your rehabilitation plan will be tailored based on your requirements and grounded in rehabilitation techniques backed by research to work. If you have any questions or if you wish to begin your post-surgery rehabilitation, please feel free to contact with our experienced team of East St. Louis, IL physical therapists at Axes Physical Therapy. Your recovery is our primary concern, and we are excited to supporting you on your journey to wellness. Contact us through our website or call the Axes location closest to you.