Post Surgical Rehabilitation in St. Clair, MO. Surgery, whether elective or required, has a significant impact on your body. While the surgery is intended to assist you, it can make you feeling depleted and unsure if you’ll ever truly recover. That’s where we step in. Axes Physical Therapy, owned and operated by local physical therapists in St. Clair, MO, is committed to helping you through your post surgical rehabilitation journey with research-driven treatment plans designed for your needs.

Our objective is clear: to help St. Clair, MO residents who receive surgery heal successfully, ensuring you can return to the activities you enjoy. So, whether or not you’ve newly undergone surgery or are preparing for one, trust Axes in St. Clair, MO with your post surgical rehabilitation.

Return to the activities you cherish most with Axes Physical Therapy, where your wellness is our priority. Book an appointment online or ring up the Axes location nearest you to get started.

Why You Need Physical Therapy in St. Clair, MO

Surgery is damaging to the body as, even though it’s designed to help you long-term, it’s still making tears and incisions in various tissues. This damage to the body must happen for us to get the benefits of surgery, and the success of surgery often hinges on the body’s capability to adapt to these changes over time. Staying on bed rest for too long can bring complications, and getting moving after surgery helps your body keep its strength and mobility. Post surgical rehabilitation with a certified physical therapist in St. Clair, MO is often needed to ensure you recover and reap the most rewards from your surger.

Helps Improve Power, Mobility, and Flexibility

A main advantage of post-surgical rehabilitation through physical therapy is its capability to amplify several aspects crucial for a healthy recovery:

• Strength — Physical therapy emphasizes specific exercises and techniques to restore muscle strength in areas where the muscle was diminished. Regardless if it’s a joint, muscle group, or specific area of your body, our experienced St. Clair, MO physical therapists design exercises to boost your strength.
• Mobility — After surgery, regaining the ability to move without restriction and without discomfort is essential. Physical therapy emphasizes mobility exercises that work to reclaim your range of motion. This is especially important for surgeries involving joint areas, as it allows you to regain your ability to flex, stretch, and move these areas without problem.
• Flexibility — Surgery can result in stiff or inflexible soft tissues. Physical therapy features multiple stretching exercises designed to boost your flexibility. These exercises encourage more flexibility, which is vital for lessening post-operative pain and ensuring a more seamless recovery process.

Speeding Up the Recovery Process

Rehabilitation with physical therapy post-surgery can aid you get back to your best you quicker. Here’s how:

• Custom Exercise Plans — Physical therapists develop personalized exercise programs geared to your particular surgery, body, and distinctive needs. These exercises are structured to optimize your recovery by progressing in difficulty and intensity.
• Progressive Treatment — Your physical therapist will track your progress meticulously and implement necessary adjustments to your treatment plan. This ensures that you are consistently challenged without overburdening yourself, allowing for steady, safe, and efficient recovery.
• Enhanced Blood Flow — Physical therapy boosts blood flow to the surgical site and all over your body. This blood transports crucial nutrients and oxygen to the healing tissues, speeding up the body’s inherent healing processes.
• Reduction in Swelling — Post-surgical swelling is typical, and overwhelming swelling can hamper healing. Physical therapy techniques, including hands-on therapies and targeted exercises, can help diminish swelling and inflammation, giving relief and expediting recovery.

Ensuring Proper Healing and Preventing Complications

Effective post surgical rehabilitation through physical therapy is essential in ensuring that the healing process goes without a hitch and without complications. Here’s how physical therapy in St. Louis contributes to a more streamlined recovery:

• Monitoring Surgical Site — Physical therapists meticulously monitor the surgical site, focusing on any indications of complications or issues. This proactive approach allows for prompt diagnosis and intervention, minimizing the risk of further problems.
• Tailored Rehabilitation — Axes’ physical therapy programs in St. Clair, MO are tailored based on the type of surgery you’ve experienced. Your rehabilitation plan is shaped to tackle the unique needs and challenges related to your surgery.
• Preventing Muscle Atrophy — After surgery, muscles surrounding the affected area can lose strength due to inactivity. Physical therapy includes exercises aimed at stopping muscle atrophy and keeping up muscle tone. This not only supports the healing process but also reduces the risk of long-term muscle-related issues.
• Enhancing Surgical Outcomes — Adequate rehabilitation ensures that any substitutions or repairs made during surgery recover optimally. Physical therapy techniques are crafted to encourage the correct alignment and function of the surgical site, minimizing the likelihood of complications or the need for additional procedures.

Ease Pain Effectively

Managing pain and inflammation is a vital aspect of post surgical recovery. Physical therapy offers a opioid-free approach to pain management with numerous advantages:

• Targeted Pain Relief — Physical therapists use various techniques to alleviate pain, including manual therapy, specialized exercises, and modalities like heat and cold therapy. These methods are especially tailored to tackle pain at the surgical site, providing efficient relief.
• Reduced Reliance on Opioids — Opioid overuse is a major issue in healthcare. Physical therapy can considerably reduce the need for painkillers by addressing the root cause of the pain. This approach not only avoids opioid-related side effects but also decreases the risk of dependence. According to the CDC, nonopioid therapies may actually be more effective than opioids for some conditions.
• Holistic Pain Management — Physical therapy takes a comprehensive approach to pain management. It not only focuses on immediate pain relief but also works towards boosting overall musculoskeletal function and tackling the underlying issues behind the pain. This results in a more comprehensive and persistent reduction in pain.

Improving Psychological Well-being Through Exercise

Surgery puts stress on us mentally as well as our bodies. You have to deal with fear of the surgery itself, a sense of loss of control, and maybe even economic worries or self-image concerns. Here’s how activity-focused rehabilitation contributes to better mental health after surgery:

• Release of Endorphins and Reduction of Anxiety — Exercise, a fundamental component of physical therapy, stimulates the release of endorphins. Endorphins are organic substances in the body that are often referred to as “feel-good” hormones. They create a positive sensation and reduce feelings of stress and anxiety.
• Feeling of Accomplishment — As you progress through your physical therapy program, you regularly experience a sense of achievement with each milestone you achieve. Whether it’s restoring movement, strength, independence in daily activities, or returning to one of your favorite activities, these achievements elevate confidence and self-esteem.
• Better Sleep Quality — Engaging in exercises also contributes to better sleep quality. Patients who take part in structured exercise programs often report better sleep patterns, which are vital for overall well-being and recovery.

Who Needs Post-Surgery Rehabilitation in St. Clair, MO?

Physical therapy is regularly recommended after many types of surgery in St. Clair, MO:

• Ligament Reconstruction —

  Ligament reconstruction surgery is done to fix damaged ligaments, commonly seen in injuries to the knee or shoulder. Physical therapy is essential in assisting you regain mobility and strength in the affected joint after such surgeries. Therapists design rehabilitation programs customized to the specific ligament repaired, focusing on exercises that gradually restore function and stability.

• Joint Replacement —

  Joint replacement surgeries, such as hip, knee, or shoulder replacements, are becoming common procedures. Physical therapy is crucial to making sure your body successfully adapts to its new joint. You’ll benefit from supervised exercises that enhance joint mobility, fortify supporting muscles, and assist a return to routine or favorite activities. Starting physical therapy soon after the operation can markedly speed up the healing process.

• Spine Surgery —

  Surgeries of the spine, like procedures such as disk surgery, require gentle care during recovery. Physical therapy has a vital role in these cases by directing you through light stretches and exercises that promote blood flow and slowly reintroduce them to everyday movements. This aids lessen discomfort and accelerates recovery.

• Tendon Repair —

  Surgery to repair tendons is frequently required for conditions like tears in the rotator cuff or injuries to the Achilles tendon. Physical therapists employ focused exercises to restore strength and flexibility in the repaired tendon, guaranteeing a secure and efficient recovery.

• Cartilage Repair —

  Cartilage repair surgeries, tackling issues like an ACL tear, necessitate specific rehabilitation. Physical therapy aims at bringing back joint function and mobility while safeguarding the newly repaired cartilage. Therapists utilize techniques that strengthen the surrounding muscles and improve range of motion.

• Fracture Repair —

  Surgeries to mend fractures, whether in the extremities or advanced fractures, necessitate meticulous rehabilitation. Physical therapy helps with reacquiring muscle strength, mobility, and pliability around the fractured area.

• Heart Surgery —

  Heart surgeries, like procedures like bypass surgery, demand a holistic approach to recovery. Physical therapy has a vital role in preventing heart and lung complications by gradually reacquainting you to low-impact supervised exercise. This promotes complete well-being and shortens the length of hospitalizations.

It’s important to realize that each surgical procedure is unique, and the type of physical therapy needed may change as per the surgery. Your St. Clair, MO physical therapist at Axes will form a collaborative effort with you and your doctors to provide you a customized rehabilitation plan aimed at restoring your freedom and bringing you return to the things you cherish most.

Reach Out to Axes For Post-Surgical Rehabilitation in St. Clair, MO

Physical therapy is a crucial component of ensuring a effective recovery in after-surgery rehabilitation. As you consider your after-operation route in St. Clair, MO, we urge you to move forward and emphasize your rehabilitation through physical therapy. Here are the key steps to ensure a successful after surgery rehabilitation process:

• Speak to your medical team or utilize direct access physical therapy to ascertain if physical therapy is appropriate for your post-surgical rehabilitation
• Begin post-surgical rehabilitation as soon as suggested following your surgery
• Follow the St. Clair, MO therapist’s guidelines
• Communicate with your physical therapist and share any worries or queries you might have
• Recognize achievements by recognizing each step and improvement in your rehabilitation
• Get out there and return to the activities you cherish most

Your path post-surgery is specific to your situation, and with Axes, your therapy will be tailored based on your requirements and founded on rehabilitation techniques scientifically proven to work. If you have any questions or if you want to embark on your post-surgery rehabilitation, do not hesitate to get in touch with our experienced team of St. Clair, MO physical therapists at Axes Physical Therapy. Your recovery is our top priority, and we are excited to supporting you on your journey to wellness. Contact us through our website or call the Axes location closest to you.