Post Surgical Rehabilitation in Granite City, IL. Surgery, whether voluntary or necessary, has a profound impact on your body. While the surgery is intended to benefit you, it can leave you feeling weakened and uncertain if you’ll ever genuinely recover. That’s where we come in. Axes Physical Therapy, owned and operated by local physical therapists in Granite City, IL, is committed to getting you the most out of your post surgery rehabilitation with scientifically-backed treatment plans designed for your needs.
We only have one goal: to help Granite City, IL residents who undergo surgery recover effectively, ensuring you can return to the activities you enjoy. So, regardless of whether you’ve recently had surgery or are getting ready for one, trust Axes in Granite City, IL with your post surgical rehabilitation.
Get back to the activities you cherish most with Axes Physical Therapy, where your well-being is our foremost concern. Book an appointment online or phone the Axes location closest to you now.
Benefits of Post Surgical Physical Therapy in Granite City, IL
Surgery is traumatic to the body as, even though it’s meant to help you long-term, it’s still making tears and incisions in several tissues. This damage to the body must happen for us to get the benefits of surgery, and the success of surgery often relies on the body’s capacity to adjust to these changes over time. Remaining on bed rest for too long can cause problems, and being active after surgery helps your muscles remain robust and keeps your body healthy. Post surgical rehabilitation with a qualified physical therapist in Granite City, IL is often necessary to make sure your surgery is a total success.
Helps Improve Power, Mobility, and Flexibility
A primary benefit of post-surgical rehabilitation through physical therapy is its capability to boost multiple aspects vital for a successful recovery:
- Strength — Physical therapy focuses on customized exercises and techniques to rebuild muscle strength in areas where there is the potential for atrophy. No matter if it’s a specific joint, muscle group, or specific area of your body, our skilled Granite City, IL physical therapists customize exercises to enhance your muscle power.
- Mobility — After surgery, regaining the ability to move without restriction and without discomfort is crucial. Physical therapy emphasizes mobility exercises that strive to return your range of motion. This is particularly vital for surgeries involving joint areas, as it allows you to regain your ability to bend, stretch, and move these areas without difficulty.
- Flexibility — Surgery can result in rigid or inflexible soft tissues. Physical therapy features several stretching exercises designed to increase your flexibility. These exercises promote more flexibility, which is essential for minimizing post-operative discomfort and ensuring a smoother recovery process.
Speeding Up the Recovery Process
Rehabilitation with physical therapy post-surgery can help you get back to your best you sooner. Here’s how:
- Targeted Exercise Programs — Physical therapists design personalized exercise programs oriented to your unique surgery, body, and individual needs. These exercises are structured to maximize your recovery by gradually increasing in intensity as you progress.
- Progressive Treatment — Your physical therapist will monitor your progress meticulously and make necessary adjustments to your treatment plan. This guarantees that you are regularly challenged without straining yourself, enabling steady, safe, and efficient recovery.
- Boosted Circulation — Physical therapy boosts blood flow to the surgical site and all over your body. This blood transports crucial nutrients and oxygen to the healing tissues, fast-tracking the body’s natural healing processes.
- Decrease in Inflammation — It’s common to experience swelling after surgery, and excessive swelling can hamper healing. Physical therapy techniques, including manual treatment methods and targeted exercises, can help reduce swelling and inflammation, giving relief and speeding up recovery.
Ensuring Proper Healing and Preventing Complications
Successful post surgical rehabilitation through physical therapy is vital in ensuring that the healing process goes seamlessly and without complications. Here’s how physical therapy in St. Louis adds to a more streamlined recovery:
- Monitoring Surgical Site — Physical therapists meticulously monitor the surgical site, focusing on any signs of complications or issues. This forward-thinking approach allows for prompt diagnosis and intervention, minimizing the risk of further problems.
- Personalized Recovery Plan — Axes’ physical therapy programs in Granite City, IL are personalized based on the type of surgery you’ve experienced. Your rehabilitation plan is shaped to tackle the specific needs and challenges related to your surgery.
- Preventing Muscle Atrophy — After surgery, muscles around the affected area can deteriorate due to inactivity. Physical therapy features exercises aimed at preventing muscle atrophy and keeping up muscle tone. This not only supports the healing process but also minimizes the risk of long-term muscle-related issues.
- Enhancing Surgical Outcomes — Adequate rehabilitation ensures that any substitutions or repairs made during surgery heal optimally. Physical therapy techniques are crafted to encourage the correct alignment and function of the surgical site, reducing the likelihood of complications or the need for extra procedures.
Effectively Alleviate Pain
Managing pain and inflammation is a critical aspect of post surgical recovery. Physical therapy offers a non-narcotic approach to pain management with multiple advantages:
- Targeted Pain Relief — Physical therapists use different techniques to alleviate pain, including manual therapy, specialized exercises, and modalities like heat and cold therapy. These methods are especially tailored to handle pain at the surgical site, providing potent relief.
- Decreased Opioid Use — The opioid epidemic is a growing concern in healthcare. Physical therapy can significantly reduce the need for painkillers by addressing the underlying musculoskeletal issues causing pain. This approach not only avoids opioid-related side effects but also minimizes the risk of dependence. According to the CDC, nonopioid therapies may actually work better than opioids for some conditions.
- Holistic Pain Management — Physical therapy takes a holistic approach to pain management. It not only focuses on immediate pain relief but also works towards enhancing overall musculoskeletal function and tackling the underlying issues behind the pain. This results in a wider-ranging and lasting reduction in pain.
Enhancing Psychological Well-being With Exercise
Surgery puts stress on our mental well-being as well as our bodies. You have to deal with fear of the surgery itself, a sense of being out of control, and maybe even monetary worries or body image concerns. Here’s how physical rehabilitation contributes to enhanced mental health after surgery:
- Release of Endorphins and Reduction of Anxiety — Exercise, a fundamental component of physical therapy, stimulates the release of endorphins. Endorphins are natural chemicals in the body that are often referred to as “feel-good” hormones. They create a positive sensation and reduce feelings of stress and anxiety.
- Feeling of Accomplishment — As you progress through your physical therapy program, you often experience a sense of accomplishment with each milestone you pass. Whether it’s reclaiming mobility, strength, independence in daily activities, or reengaging with one of your favorite activities, these achievements boost confidence and self-esteem.
- Better Sleep Quality — Staying active also contributes to better sleep quality. Patients who participate in structured exercise programs often report better sleep patterns, which are essential for overall well-being and recovery.
Who Needs Post-Surgery Rehabilitation in Granite City, IL?
Physical therapy is frequently recommended after many types of surgery in Granite City, IL:
- Ligament Reconstruction —
Ligament reconstruction surgery is performed to fix damaged ligaments, often seen in injuries to the knee or shoulder. Physical therapy is essential in assisting you regain mobility and strength in the affected joint after such surgeries. Therapists develop rehabilitation programs customized to the specific ligament repaired, centering on exercises that gradually restore function and stability.
- Joint Replacement —
Joint surgeries, such as hip, knee, or shoulder replacements, are becoming common procedures. Physical therapy is vital to guaranteeing your body effectively adapts to its new joint. You’ll experience advantages from supervised exercises that enhance joint mobility, strengthen supporting muscles, and assist a return to daily or favorite activities. Starting physical therapy early post-operatively can markedly boost the healing process.
- Spine Surgery —
Spinal surgeries, like procedures such as spinal fusion, necessitate delicate care throughout recovery. Physical therapy takes on a key role in these cases by guiding you through gentle stretches and exercises that boost blood flow and incrementally reintroduce them to everyday movements. This helps minimize discomfort and accelerates recovery.
- Tendon Repair —
Surgery to repair tendons is often needed for conditions like tears in the rotator cuff or injuries to the Achilles tendon. Physical therapists utilize focused exercises to regain strength and flexibility in the repaired tendon, ensuring a safe and effective recovery.
- Cartilage Repair —
Surgeries to repair cartilage, tackling issues such as an ACL tear, require specialized rehabilitation. Physical therapy focuses on restoring joint performance and mobility while protecting the recently mended cartilage. Therapists utilize techniques that strengthen the surrounding muscles and boost range of motion.
- Fracture Repair —
Fracture repair surgeries, whether in the extremities or complicated fractures, necessitate careful rehabilitation. Physical therapy assists in reacquiring strength, mobility, and pliability around the broken area.
- Heart Surgery —
Heart surgeries, like operations like bypass surgery, demand a holistic approach to recovery. Physical therapy plays a crucial role in preventing cardiopulmonary complications by slowly bringing you to low-impact supervised exercise. This promotes complete well-being and decreases the duration of hospitalizations.
It’s important to realize that every surgery is individual, and the type of rehabilitation needed may differ accordingly. Your Granite City, IL physical therapist at Axes will establish a team with you and your surgeons to provide you a tailored rehabilitation plan focused on achieving back your independence and getting you return to the things you enjoy most.
Reach Out to Axes For Post-Surgical Rehabilitation in Granite City, IL
Physical therapy is a crucial element of achieving a smooth recovery in post-surgical rehabilitation. When you think about your after-operation route in Granite City, IL, we encourage you to move forward and focus on your healing through physical therapy. Below are the vital steps to guarantee a fruitful after surgery recovery experience:
- Meet with your surgeon or make use of direct access physical therapy to ascertain if physical therapy is right for your post-surgical rehabilitation
- Begin post-surgical rehabilitation as soon as recommended after your surgery
- Adhere to the Granite City, IL therapist’s advice
- Communicate with your physical therapist and express any worries or questions you possess
- Celebrate progress by noting each milestone and advancement in your healing process
- Get out there and return to the things you cherish most
Your path post-surgery is specific to your situation, and with Axes, your treatment plan will be customized according to your situation and based on treatment methods backed by research to work. If there’s anything you’re unsure about or if you want to start your post-surgery rehabilitation, please feel free to contact with our experienced team of Granite City, IL physical therapists at Axes Physical Therapy. Your recovery is our top priority, and we are excited to assisting you on your road to healing. Contact us online or call the Axes location closest to you.