Post Surgical Rehabilitation in Valley Park, MO. Surgery, whether voluntary or required, is a significant event in your life. While the surgery is in the best interest of your health, its immediate affect can affect your mobility and movement health. That’s when we step in. Axes Physical Therapy, owned and operated by local physical therapists in Valley Park, MO, is devoted to leading you through your post surgical rehabilitation journey with research-driven treatment plans tailored for your unique situation.
We only have one goal: to help Valley Park, MO residents who undergo surgery heal effectively, ensuring you can get back to the activities you love. So, whether you’ve newly undergone surgery or are planning for one, trust Axes in Valley Park, MO with your post surgical rehabilitation.
Return to the activities you adore most with Axes Physical Therapy, where your well-being is our priority. Schedule an appointment through our website or call the Axes location closest to you to get started.
Why You Need Physical Therapy in Valley Park, MO
Surgery is traumatic to the body as, even though it’s in the best interest of your long-term health, it’s still making tears and incisions in different tissues. This damage to the body is a necessary part of the surgical process, and the success of surgery often depends on the body’s capability to heal. Remaining on bed rest for too long can cause problems, and being active after surgery helps your muscles remain robust and keeps your body healthy. Post surgical rehabilitation with a licensed physical therapist in Valley Park, MO is often required to ensure you recover and reap the most rewards from your surger.
Helps Improve Power, Mobility, and Flexibility
A significant advantage of post-surgical rehabilitation through physical therapy is its capability to improve several aspects vital for a fruitful recovery:
- Strength — Physical therapy centers around customized exercises and techniques to rebuild muscle strength in areas where the muscle was depleted. Regardless if it’s a joint, muscle group, or distinct area of your body, our experienced Valley Park, MO physical therapists tailor exercises to boost your strength.
- Mobility — After surgery, reclaiming the ability to move without restriction and without discomfort is paramount. Physical therapy focuses on mobility exercises that work to return your range of motion. This is especially vital for surgeries involving joint areas, as it helps you to recover your ability to flex, stretch, and move these areas without problem.
- Flexibility — Surgery can result in rigid or inflexible joints and muscles. Physical therapy includes various stretching exercises crafted to boost your flexibility. These exercises encourage pliability in your tissues, which is vital for lessening post-operative pain and ensuring a better recovery process.
Fast-tracking the Recovery Process
Rehabilitation with physical therapy post-surgery can assist you regain your best you quicker. Here’s how:
- Personalized Exercise Routines — Physical therapists develop customized exercise programs oriented to your specific surgery, body, and individual needs. These exercises are designed to optimize your recovery by gradually increasing in intensity as you progress.
- Progressive Treatment — Your physical therapist will monitor your progress meticulously and implement necessary adjustments to your treatment plan. This ensures that you are regularly challenged without overexerting yourself, enabling steady, safe, and effective recovery.
- Boosted Circulation — Physical therapy boosts blood flow to the surgical site and all over your body. This blood carries essential nutrients and oxygen to the healing tissues, accelerating the body’s inherent healing processes.
- Decrease in Inflammation — Post-surgical swelling is typical, and excessive swelling can hamper healing. Physical therapy techniques, including manual therapies and specific exercises, can help lessen swelling and inflammation, providing relief and speeding up recovery.
Ensuring Proper Healing and Preventing Complications
Successful post surgical rehabilitation through physical therapy is crucial in ensuring that the healing process advances smoothly and without complications. Here’s how physical therapy in St. Louis contributes to a more streamlined recovery:
- Monitoring Surgical Site — Physical therapists meticulously monitor the surgical site, keeping an eye out for any symptoms of complications or issues. This forward-thinking approach permits prompt diagnosis and intervention, reducing the risk of further problems.
- Personalized Recovery Plan — Axes’ physical therapy programs in Valley Park, MO are custom-made based on the type of surgery you’ve had. Your rehabilitation plan is formed to address the particular needs and challenges related to your surgery.
- Preventing Muscle Atrophy — After surgery, muscles surrounding the affected area can lose strength due to inactivity. Physical therapy incorporates exercises designed for avoiding muscle atrophy and maintaining muscle tone. This not just facilitates the healing process but also lessens the risk of long-term muscle-related issues.
- Enhancing Surgical Outcomes — Correct rehabilitation ensures that any changes or repairs made during surgery heal optimally. Physical therapy techniques are formulated to promote the correct alignment and function of the surgical site, lowering the likelihood of complications or the need for additional procedures.
Manage Pain Effectively
Managing pain and inflammation is a vital aspect of post surgical recovery. Physical therapy offers a non-narcotic approach to pain management with several advantages:
- Targeted Pain Relief — Physical therapists use various techniques to relieve pain, including manual therapy, specialized exercises, and modalities like cold and heat therapy. These methods are particularly tailored to handle pain at the surgical site, providing potent relief.
- Minimized Opioid Dependency — Opioid overuse is a major issue in healthcare. Physical therapy can considerably reduce the need for painkillers by tackling the root cause of the pain. This approach not only avoids opioid-related side effects but also lowers the risk of dependence. According to the CDC, nonopioid therapies may actually work better than opioids for some conditions.
- Holistic Pain Management — Physical therapy takes a holistic approach to pain management. It not only focuses on direct pain relief but also works towards enhancing overall musculoskeletal function and tackling the underlying issues behind the pain. This results in a wider-ranging and enduring reduction in pain.
Enhancing Psychological Well-being Via Exercise
Surgery puts stress on our mental well-being as well as our bodies. You have to deal with apprehension of the surgery itself, a sense of being out of control, and maybe even financial stress or self-image concerns. Here’s how exercise-based rehabilitation contributes to enhanced mental health following surgery:
- Release of Endorphins and Reduction of Anxiety — Exercise, a fundamental component of physical therapy, stimulates the release of endorphins. Endorphins are organic substances in the body that are often referred to as “feel-good” hormones. They create a positive sensation and reduce feelings of tension and anxiety.
- Feeling of Accomplishment — As you progress through your physical therapy program, you regularly experience a sense of achievement with each milestone you pass. Whether it’s restoring mobility, strength, ability to perform daily tasks autonomously, or reengaging with one of your favorite activities, these achievements boost confidence and self-esteem.
- Improved Sleep — Staying active also contributes to better sleep quality. Patients who take part in structured exercise programs often report enhanced sleep patterns, which are essential for overall well-being and recovery.
Who Needs Post-Surgery Rehabilitation in Valley Park, MO?
Physical therapy is often recommended after many types of surgery in Valley Park, MO:
- Ligament Reconstruction —
Ligament reconstruction surgery is performed to fix damaged ligaments, frequently seen in injuries to the knee or shoulder. Physical therapy is crucial in helping you recover mobility and strength in the affected joint after such surgeries. Therapists design rehabilitation programs tailored to the exact ligament repaired, focusing on exercises that gradually restore function and stability.
- Joint Replacement —
Joint surgeries, such as knee, hip, or shoulder replacements, are becoming common procedures. Physical therapy is vital to guaranteeing your body successfully adapts to its new joint. You’ll benefit from supervised exercises that improve joint mobility, fortify supporting muscles, and assist a return to routine or favorite activities. Starting physical therapy right after surgery can markedly speed up the healing process.
- Spine Surgery —
Spinal procedures, including procedures like spinal fusion, demand careful care during recovery. Physical therapy takes on a critical role in these cases by directing you through light stretches and exercises that boost blood flow and gradually reintroduce them to routine movements. This helps reduce discomfort and speeds up recovery.
- Tendon Repair —
Tendon repair surgery is frequently necessary for conditions like rotator cuff tears or injuries to the Achilles tendon. Physical therapists employ specific exercises to restore strength and flexibility around the repaired tendon, ensuring a secure and effective recovery.
- Cartilage Repair —
Surgeries to repair cartilage, addressing issues such as an ACL tear, require specialized rehabilitation. Physical therapy aims at restoring joint performance and mobility while protecting the recently mended cartilage. Therapists use techniques that bolster the surrounding muscles and improve range of motion.
- Fracture Repair —
Surgeries to mend fractures, be it in the extremities or complicated fractures, demand meticulous rehabilitation. Physical therapy aids in regaining muscle strength, mobility, and flexibility in the broken area.
- Heart Surgery —
Heart surgeries, such as procedures like bypass surgery, demand a comprehensive approach to recovery. Physical therapy has a crucial role in warding off heart and lung complications by gradually reintroducing you to gentle supervised exercise. This encourages overall health and decreases the length of hospital stays.
You should know that every surgical procedure is unique, and the kind of physical therapy needed may vary as per the surgery. Your Valley Park, MO physical therapist at Axes will create a team with you and your medical team to provide you a tailored treatment plan aimed at regaining your freedom and getting you return to the activities you enjoy the most.
Reach Out to Axes For Post-Surgical Rehabilitation in Valley Park, MO
Physical therapy is a pivotal component of ensuring a smooth healing process in post-surgical therapy. As you consider your post-operative journey in Valley Park, MO, we recommend you to move forward and focus on your healing through physical therapy. Listed are the key steps to ensure a fruitful after surgery rehabilitation experience:
- Speak to your medical team or utilize direct access physical therapy to find out if physical therapy is suitable for your post-surgical rehabilitation
- Begin post-surgical rehabilitation as quickly as suggested after your surgery
- Adhere to the Valley Park, MO physical therapist’s advice
- Communicate with your physical therapist and express any issues or questions you possess
- Celebrate achievements by recognizing each step and improvement in your recovery journey
- Get out there and get back to the things you enjoy most
Your path post-surgery is unique to you, and with Axes, your therapy will be specifically designed for your needs and based on rehabilitation techniques scientifically proven to work. If you have any questions or if you would like to embark on your post-surgery rehabilitation, do not hesitate to get in touch with our experienced team of Valley Park, MO physical therapists at Axes Physical Therapy. Your health is our top priority, and we are eager to being there for you on your path to recovery. Contact us online or call the Axes location closest to you.