Post Surgical Rehabilitation in Winchester, MO. Surgery, whether elective or required, is a significant event in your life. While the surgery is meant to aid you, it can make you feeling weakened and unsure if you’ll ever truly recover. That’s when we come in. Axes Physical Therapy, owned and operated by local physical therapists in Winchester, MO, is devoted to helping you through your post surgical rehabilitation journey with scientifically-backed treatment plans customized for your needs.
We only have one objective: to help Winchester, MO residents who have surgery recover successfully, ensuring you can get back to the activities you love. So, whether you’ve newly had surgery or are preparing for one, trust Axes in Winchester, MO with your post surgical rehabilitation.
Return to the activities you cherish most with Axes Physical Therapy, where your health is our foremost concern. Request an appointment online or call the Axes location closest to you to get started.
Why You Need Physical Therapy in Winchester, MO
Surgery is damaging to the body as, even though it’s for your long-term benefit, it’s still causing tears and incisions in different tissues. This damage to the body is a necessary part of the surgical process, and the effectiveness of surgery often relies on the body’s ability to adapt to these changes over time. Remaining on bed rest for too long can lead to complications, and being active after surgery helps your body keep its strength and mobility. Post surgical rehabilitation with a professional physical therapist in Winchester, MO is often required to make sure your surgery is a total success.
Helps Improve Power, Mobility, and Flexibility
A significant benefit of post-surgical rehabilitation through physical therapy is its ability to enhance several aspects vital for a successful recovery:
- Strength — Physical therapy centers around targeted exercises and techniques to rebuild muscle strength in areas where the muscle was diminished. Whether it’s a specific joint, muscle group, or distinct body part, our skilled Winchester, MO physical therapists tailor exercises to enhance your muscle power.
- Mobility — After surgery, recovering the ability to move freely and without pain is paramount. Physical therapy focuses on mobility exercises that work to return your range of motion. This is notably crucial for surgeries involving joint areas, as it helps you to reacquire your ability to flex, stretch, and move these areas without challenge.
- Flexibility — Surgery can cause tight or inflexible soft tissues. Physical therapy features various stretching exercises crafted to increase your flexibility. These exercises encourage more flexibility, which is essential for lessening post-operative pain and ensuring a more seamless recovery process.
Fast-tracking the Recovery Process
Physical therapy after surgery can help you return to your best you faster. Here’s how:
- Personalized Exercise Routines — Physical therapists develop tailored exercise programs geared to your unique surgery, body, and distinctive needs. These exercises are structured to optimize your recovery by progressing in difficulty and intensity.
- Progressive Treatment — Your physical therapist will observe your progress meticulously and apply necessary adjustments to your treatment plan. This guarantees that you are consistently challenged without overburdening yourself, allowing for consistent, safe, and efficient recovery.
- Enhanced Blood Flow — Physical therapy promotes blood flow to the surgical site and across your body. This blood transports crucial nutrients and oxygen to the repairing tissues, speeding up the body’s natural healing processes.
- Reduction in Swelling — It’s common to experience swelling after surgery, and overwhelming swelling can hamper healing. Physical therapy techniques, including hands-on therapies and specific exercises, can help lessen swelling and inflammation, offering relief and expediting recovery.
Ensuring Proper Healing and Preventing Complications
Successful post surgical rehabilitation through physical therapy is crucial in ensuring that the healing process proceeds seamlessly and without complications. Here’s how physical therapy in St. Louis adds to a more streamlined recovery:
- Monitoring Surgical Site — Physical therapists intently monitor the surgical site, focusing on any indications of complications or issues. This forward-thinking approach enables prompt diagnosis and intervention, minimizing the risk of further problems.
- Personalized Recovery Plan — Axes’ physical therapy programs in Winchester, MO are personalized based on the type of surgery you’ve undergone. Your rehabilitation plan is adapted to handle the unique needs and challenges related to your surgery.
- Preventing Muscle Atrophy — After surgery, muscles surrounding the affected area can deteriorate due to inactivity. Physical therapy includes exercises targeting preventing muscle atrophy and preserving muscle tone. This not only supports the healing process but also minimizes the risk of muscle-related issues occurring in the future.
- Enhancing Surgical Outcomes — Correct rehabilitation ensures that any substitutions or repairs made during surgery recover optimally. Physical therapy techniques are formulated to promote the correct alignment and function of the surgical site, reducing the likelihood of complications or the need for further procedures.
Manage Pain Effectively
Addressing pain and inflammation is a vital aspect of post surgical recovery. Physical therapy offers a non-narcotic approach to pain management with numerous advantages:
- Targeted Pain Relief — Physical therapists use different techniques to relieve pain, including manual therapy, specialized exercises, and modalities like heat and cold therapy. These methods are particularly tailored to tackle pain at the surgical site, providing potent relief.
- Decreased Opioid Use — Opioid overuse is a major issue in healthcare. Physical therapy can markedly reduce the need for painkillers by addressing the root cause of the pain. This approach not only avoids opioid-related side effects but also decreases the risk of dependence. According to the CDC, nonopioid therapies may actually be more effective than opioids for some conditions.
- Holistic Pain Management — Physical therapy takes a comprehensive approach to pain management. It not only focuses on instant pain relief but also works towards enhancing overall musculoskeletal function and dealing with the underlying issues behind the pain. This results in a broader and enduring reduction in pain.
Boosting Psychological Well-being Through Exercise
Surgery puts stress on our mental well-being as well as our bodies. You have to deal with fear of the surgery itself, a sense of loss of control, and maybe even economic worries or self-image concerns. Here’s how activity-focused rehabilitation contributes to enhanced mental health after surgery:
- Release of Endorphins and Reduction of Anxiety — Exercise, a key component of physical therapy, stimulates the release of endorphins. Endorphins are natural chemicals in the body that are often referred to as “feel-good” hormones. They create a sense of well-being and reduce feelings of stress and anxiety.
- Sense of Achievement — As you progress through your physical therapy program, you frequently experience a sense of accomplishment with each milestone you achieve. Whether it’s restoring movement, strength, independence in daily activities, or getting back to one of your favorite activities, these achievements boost confidence and self-esteem.
- Better Sleep Quality — Physical activity also contributes to better sleep quality. Patients who engage in structured exercise programs often report better sleep patterns, which are essential for overall well-being and recovery.
Who Needs Post-Surgery Rehabilitation in Winchester, MO?
Physical therapy is frequently recommended after many types of surgery in Winchester, MO:
- Ligament Reconstruction —
Ligament reconstruction surgery is performed to fix damaged ligaments, commonly seen in injuries to the knee or shoulder. Physical therapy is integral in helping you regain mobility and strength in the affected joint after such surgeries. Therapists create rehabilitation programs customized to the exact ligament repaired, focusing on exercises that incrementally restore function and stability.
- Joint Replacement —
Joint surgeries, such as hip, knee, or shoulder replacements, are growingly common procedures. Physical therapy is vital to making sure your body effectively adapts to its new joint. You’ll experience advantages from supervised exercises that enhance joint mobility, fortify supporting muscles, and assist a return to everyday or beloved activities. Starting physical therapy right after surgery can markedly boost the healing process.
- Spine Surgery —
Surgeries of the spine, like procedures such as spinal fusion, require gentle care during recovery. Physical therapy takes on a critical role in these cases by guiding you through gentle stretches and exercises that boost blood flow and incrementally reintroduce them to everyday movements. This aids lessen discomfort and speeds up recovery.
- Tendon Repair —
Tendon repair surgery is commonly necessary for conditions including rotator cuff tears or injuries to the Achilles tendon. Physical therapists use specific exercises to rebuild strength and flexibility around the repaired tendon, making sure of a secure and effective recovery.
- Cartilage Repair —
Surgeries to repair cartilage, addressing issues like an ACL tear, call for specific rehabilitation. Physical therapy concentrates on restoring joint function and mobility while protecting the recently mended cartilage. Therapists utilize techniques that bolster the surrounding muscles and improve range of motion.
- Fracture Repair —
Fracture repair surgeries, be it in the extremities or more complex fractures, demand careful rehabilitation. Physical therapy helps with regaining strength, movement capability, and flexibility around the broken area.
- Heart Surgery —
Heart surgeries, like operations like bypass surgery, require a comprehensive approach to recovery. Physical therapy has a vital role in preventing cardiopulmonary complications by slowly reintroducing you to low-impact supervised exercise. This encourages overall health and decreases the duration of hospital stays.
It’s important to recognize that each surgery is individual, and the type of physical therapy required may vary accordingly. Your Winchester, MO physical therapist at Axes will form a team with you and your doctors to offer you a customized rehabilitation plan aimed at achieving back your independence and getting you return to the activities you enjoy the most.
Contact Axes For Your Post-Surgical Rehabilitation in Winchester, MO
Physical therapy is a pivotal part of achieving a smooth recovery in post-surgical rehabilitation. When you think about your after-operation journey in Winchester, MO, we recommend you to take action and prioritize your recovery through physical therapy. Listed are the vital steps to ensure a positive post-operative recovery process:
- Consult with your medical team or make use of direct access physical therapy to determine if physical therapy is appropriate for your post-surgical rehabilitation
- Start post-surgical rehabilitation as quickly as suggested post your surgery
- Adhere to your Winchester, MO physical therapist’s advice
- Communicate with your physical therapist and voice any issues or queries you might have
- Celebrate achievements by recognizing each achievement and improvement in your recovery journey
- Get out there and get back to the activities you enjoy most
Your post-surgery journey is specific to your situation, and with Axes, your rehabilitation plan will be specifically designed based on your requirements and founded on rehabilitation techniques backed by research to work. If you have any questions or if you wish to embark on your post-surgery rehabilitation, please don’t hesitate to reach out with our skilled team of Winchester, MO physical therapists at Axes Physical Therapy. Your well-being is our top priority, and we are excited to being there for you on your path to recovery. Contact us through our website or call the Axes location closest to you.